{"id":7092,"date":"2026-03-28T16:29:37","date_gmt":"2026-03-28T16:29:37","guid":{"rendered":"https:\/\/integrativa.pt\/?page_id=7092"},"modified":"2026-03-28T19:48:52","modified_gmt":"2026-03-28T19:48:52","slug":"psychologist-sofia-raposo","status":"publish","type":"page","link":"http:\/\/integrativa.pt\/en\/psicologa-sofia-raposo\/","title":{"rendered":"Psychologist Sofia Raposo"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-parallax=\"1.5\" class=\"vc_row wpb_row vc_row-fluid vc_row-has-fill vc_column-gap-25 vc_rtl-columns-reverse vc_row-o-equal-height vc_row-o-content-top vc_row-flex vc_general vc_parallax vc_parallax-content-moving\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-23569e07f81699f4\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-23569e07f81699f4 uvc-124  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-23569e07f81699f4 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;color:#1b9193;\">Sofia Raposo<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-23569e07f81699f4 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<h2>Psychologist<\/h2>\n<p><\/div><\/div><\/div><\/div><\/div><\/div><!-- Row Backgrounds --><div data-vc-parallax=\"1.5\" class=\"vc_row wpb_row vc_row-fluid vc_row-has-fill vc_column-gap-25 vc_rtl-columns-reverse vc_row-o-equal-height vc_row-o-content-top vc_row-flex vc_general vc_parallax vc_parallax-content-moving\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2026\/01\/Sofia-Raposo-Psicologa-300x300.avif\" class=\"vc_single_image-img attachment-medium\" alt=\"\" title=\"Sofia Raposo Psychologist\" srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2026\/01\/Sofia-Raposo-Psicologa-300x300.avif 300w, https:\/\/integrativa.pt\/wp-content\/uploads\/2026\/01\/Sofia-Raposo-Psicologa-1024x1024.avif 1024w, https:\/\/integrativa.pt\/wp-content\/uploads\/2026\/01\/Sofia-Raposo-Psicologa-150x150.avif 150w, https:\/\/integrativa.pt\/wp-content\/uploads\/2026\/01\/Sofia-Raposo-Psicologa-768x768.avif 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"  data-dt-location=\"http:\/\/integrativa.pt\/en\/equipa-integrativa\/sofia-raposo-psicologa\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#233d7f;\" class=\"vc_sep_line\"><\/span><\/span><h4>Sofia Raposo<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#233d7f;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><span style=\"color: #000000;\">Psychologist<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"18\" data-end=\"457\">A graduate in Psychology from ISPA and a member of the Portuguese Psychologists Association (professional registration number 13420), she is a specialist in Clinical and Health Psychology and Educational Psychology from the University of Seville. She also holds certification in Personal and Professional Coaching from the Institute of Behavioural and Management Sciences and advanced training in Sports High-Performance Psychology from Universitas \/ Bar\u00e7a Innovation Hub.<\/p>\n<p data-start=\"459\" data-end=\"708\">Works with individuals on change processes oriented towards concrete objectives, promoting consistent behavioural transformations and the development of internal psychological resources that sustain well-being and performance over time.<\/p>\n<p data-start=\"710\" data-end=\"1203\">Believes that performance is consistency, not perfection, and that mental health is flexibility, not an absence of symptoms. This view guides their practice, resting on evidence-based approaches, with a focus on technical precision and the creation of a safe and structured space. Integrates body, emotion, cognition, and purpose into the work undertaken, promoting mental clarity, self-regulation, aligned decision-making, and the construction of personal systems that support habits, routines, and direction.<\/p>\n<p data-start=\"1205\" data-end=\"1397\">Currently, they accompany individuals, athletes, and leaders in high-demand contexts, focusing on developing skills that support excellence, resilience, and mindful presence.<\/p>\n<p data-start=\"1399\" data-end=\"1711\">She is also a member of the Vocational and Career Guidance team at Cl\u00ednica Integrativa, where she supervises intervention processes with young people and adults, helping them to clarify their professional identity, define goals and build career paths in line with their values, competences and ambition.<\/p>\n<p data-start=\"1713\" data-end=\"1923\" data-is-last-node=\"\" data-is-only-node=\"\">Your practice is distinguished by the integration of science, strategy and humanity, creating a demanding and transformative workspace, where there is structure, clarity and tools for consistent evolution.<\/p>\n<p>&nbsp;<\/p>\n<p><em>Psychologist with Professional Licence awarded by the Order of Psychologists<\/em><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_left vc_sep_width_100 vc_sep_pos_align_center vc_custom_1679428149027 wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><div class=\"vc_icon_element vc_icon_element-outer vc_do_icon vc_icon_element-align-left\"><div class=\"vc_icon_element-inner vc_icon_element-color-custom vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey\" ><span class=\"vc_icon_element-icon fas fa-feather\" style=\"color:#1b9193 !important\"><\/span><\/div><\/div><h4>Curriculum<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_default vc_toggle_color_default  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h4>Academic Training<\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li>\n<p data-pm-slice=\"1 1 &#091;&#093;\">Degree in Psychology from ISPA \u2013 Instituto Universit\u00e1rio<\/p>\n<\/li>\n<li>Clinical and Health Psychology Specialist by the Order of Psychologists<\/li>\n<li>Specialist in Educational Psychology from the University of Seville<\/li>\n<li>Certification in Personal and Professional Coaching from the Institute of Behavioural and Management Sciences<\/li>\n<li>Advanced Training in Sports High Performance Psychology from Universitas \/ Bar\u00e7a Innovation Hub<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><!-- Row Backgrounds --><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sofia Raposo Psic\u00f3loga Sofia Raposo Raposo Psic\u00f3loga Licenciada em Psicologia pelo ISPA e membro da Ordem dos Psic\u00f3logos Portugueses (c\u00e9dula profissional n.\u00ba 13420), \u00e9 especialista em Psicologia Cl\u00ednica e da Sa\u00fade e Psicologia da Educa\u00e7\u00e3o pela Universidade de Sevilha. Conta ainda com certifica\u00e7\u00e3o em Coaching Pessoal e Profissional pelo Instituto de Ci\u00eancias Comportamentais e de&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-7092","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"http:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/7092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=7092"}],"version-history":[{"count":0,"href":"http:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/7092\/revisions"}],"wp:attachment":[{"href":"http:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=7092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}