{"id":2570,"date":"2023-11-14T14:54:48","date_gmt":"2023-11-14T14:54:48","guid":{"rendered":"https:\/\/integrativa.pt\/?page_id=2570"},"modified":"2025-10-22T18:37:54","modified_gmt":"2025-10-22T18:37:54","slug":"musculoskeletal-physiotherapy","status":"publish","type":"page","link":"https:\/\/integrativa.pt\/en\/especialidades\/fisioterapia\/fisioterapia-musculo-esqueletica\/","title":{"rendered":"Musculoskeletal Physiotherapy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-25 vc_rtl-columns-reverse vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-10816a4578a38396f\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-10816a4578a38396f uvc-4969  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-10816a4578a38396f h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;color:#1b9193;\">Physiotherapy<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-10816a4578a38396f .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<h2>Musculoskeletal<\/h2>\n<p><\/div><\/div><div id=\"ultimate-heading-89006a4578a383a14\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-89006a4578a383a14 uvc-2812  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-89006a4578a383a14 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<h4>Rediscover movement, relieve pain and regain well-being<\/h4>\n<p>Musculoskeletal Physiotherapy at Integrativa is dedicated to the assessment, treatment and rehabilitation of dysfunctions of the neuromuscular and articular system, including muscles, ligaments, joints and tendons.<br data-start=\"1320\" data-end=\"1323\" \/>Our aim is simple: to relieve pain, restore movement and recover bodily function, so that you can return to your activities with safety and quality of life.<\/p>\n<p>At Integrativa, we develop personalised rehabilitation plans adapted to your condition and goals.<br data-start=\"1790\" data-end=\"1793\" \/>Our team uses evidence-based techniques and advanced manual approaches to ensure an effective and lasting recovery.<br data-start=\"1948\" data-end=\"1951\" \/>We know that each body is unique, which is why our support is always individualised, respecting each person's pace and needs.<\/p>\n<p data-start=\"1197\" data-end=\"1221\"><strong data-start=\"1201\" data-end=\"1221\">Areas of Practice<\/strong><\/p>\n<ul data-start=\"1222\" data-end=\"1502\">\n<li data-start=\"1222\" data-end=\"1312\">\n<p data-start=\"1224\" data-end=\"1312\">Spinal column: low back pain, neck pain, herniated discs and postural changes.<\/p>\n<\/li>\n<li data-start=\"1313\" data-end=\"1404\">\n<p data-start=\"1315\" data-end=\"1404\">Lower limb: hip, knee and foot injuries, sprains and post-surgery rehabilitation.<\/p>\n<\/li>\n<li data-start=\"1405\" data-end=\"1502\">\n<p data-start=\"1407\" data-end=\"1502\">Upper limb: shoulder, elbow or hand pain, tendonitis and carpal tunnel syndrome.<\/p>\n<\/li>\n<\/ul>\n<h5>Rediscover movement, relieve pain and regain well-being safely and effectively.<\/h5>\n<p>Book your Musculoskeletal Physiotherapy session at Integrativa.<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  vc_custom_1760032918666\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Belem-Lisboa-2.webp\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"Physiotherapy Bel\u00e9m Lisbon\" srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Belem-Lisboa-2.webp 1536w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Belem-Lisboa-2-300x200.webp 300w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Belem-Lisboa-2-1024x683.webp 1024w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Belem-Lisboa-2-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/fisioterapia-belem-lisboa-3\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"hr-thin style-double hr-left\" style=\"width: 25%;border-color: #1b9193;border-top-width: 6px;\"><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_default vc_toggle_color_default  vc_toggle_size_md vc_custom_1761157794336\"><div class=\"vc_toggle_title\"><h4>Why choose Integrativa?<\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li>\n<p data-start=\"486\" data-end=\"714\"><strong data-start=\"486\" data-end=\"517\">Individualised sessions:<\/strong> Each session is totally personalised, tailored to the needs and goals of each patient, in a private office. We guarantee the therapist's undivided attention throughout the treatment process.<\/p>\n<\/li>\n<li>\n<p data-start=\"486\" data-end=\"714\"><strong data-start=\"716\" data-end=\"748\">Personalised service:<\/strong>We value the relationship of trust between therapist and patient. We take the time to understand your concerns and offer close, attentive and humane care.<\/p>\n<\/li>\n<li>\n<p data-start=\"486\" data-end=\"714\"><strong data-start=\"927\" data-end=\"951\">Focus on Quality:<\/strong>We prioritise clinical excellence, using advanced techniques based on scientific evidence to ensure safe and lasting results.<\/p>\n<\/li>\n<li>\n<p data-start=\"1111\" data-end=\"1281\"><strong data-start=\"1111\" data-end=\"1138\">Comfortable environment:<\/strong>We have private, quiet offices designed to promote physical and emotional well-being during each session. Your comfort and serenity are our priority.<\/p>\n<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-25 vc_rtl-columns-reverse vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-91586a4578a38503e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-91586a4578a38503e uvc-1432  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-91586a4578a38503e h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"--font-weight:theme;color:#1B9193;\">Areas of Practice<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-65056a4578a385282\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-65056a4578a385282 uvc-8036  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-65056a4578a385282 h5'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h5 style=\"--font-weight:theme;margin-bottom:35px;\">Spine<\/h5><\/div><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_border_circle  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/11\/Diapositivo1-120x120.jpg\" width=\"120\" height=\"120\" alt=\"Slide1\" title=\"Slide1\" loading=\"lazy\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/fisioterapia\/fisioterapia-musculo-esqueletica\/diapositivo1\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div  class=\"vc_do_toggle vc_toggle vc_toggle_round vc_toggle_color_grey  vc_toggle_size_md vc_custom_1761156253454\"><div class=\"vc_toggle_title\"><h4><\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li>Lumbago (lower back pain)<\/li>\n<li>Cervicalgia (neck pain)<\/li>\n<li>Lumbar or cervical disc herniation, disc protrusion, sciatic pain<\/li>\n<li>Torticollis<\/li>\n<li>Cervical Whiplash<\/li>\n<li>Cervico-brachial neuralgia (sciatic pain in the arm)<\/li>\n<li>Osteophytes (\u201cparrot beaks\u201d)<\/li>\n<li>Pyramidal Syndrome<\/li>\n<li>Coccygodynia (pain in the coccyx)<\/li>\n<li>Intercostal neuralgia<\/li>\n<li>Among others.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-86996a4578a385dc9\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-86996a4578a385dc9 uvc-2178  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-86996a4578a385dc9 h5'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h5 style=\"--font-weight:theme;margin-bottom:35px;\">Hip, Knee and Foot Injuries<\/h5><\/div><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_border_circle  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/11\/Perna-120x120.jpg\" width=\"120\" height=\"120\" alt=\"Leg\" title=\"Leg\" loading=\"lazy\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/fisioterapia\/fisioterapia-musculo-esqueletica\/perna\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div  class=\"vc_do_toggle vc_toggle vc_toggle_round vc_toggle_color_grey  vc_toggle_size_md vc_custom_1761156288946\"><div class=\"vc_toggle_title\"><h4><\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li>Coxarthrosis (hip arthrosis)<\/li>\n<li>Trochanteric bursitis<\/li>\n<li>Gonarthrosis (Knee Arthrosis)<\/li>\n<li>Morton's neuroma<\/li>\n<li>Ankle or knee sprain<\/li>\n<li>Chondromalacia patellae<\/li>\n<li>Sever Syndrome<\/li>\n<li>Recovery after knee or hip replacement<\/li>\n<li>Deviation of the kneecap<\/li>\n<li>Heel spur<\/li>\n<li>Plantar fasciitis<\/li>\n<li>Achilles or rotator tendon tendinopathy<\/li>\n<li>Goose paw tendonitis or pes anserine tendinitis<\/li>\n<li>Among others.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-11376a4578a3865f7\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-11376a4578a3865f7 uvc-586  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-11376a4578a3865f7 h5'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h5 style=\"--font-weight:theme;margin-bottom:35px;\">Shoulder, elbow and hand injuries<\/h5><\/div><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_border_circle  vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/11\/Braco-120x120.jpg\" width=\"120\" height=\"120\" alt=\"Arm\" title=\"Arm\" loading=\"lazy\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/fisioterapia\/fisioterapia-musculo-esqueletica\/braco\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div  class=\"vc_do_toggle vc_toggle vc_toggle_round vc_toggle_color_grey  vc_toggle_size_md vc_custom_1761156297172\"><div class=\"vc_toggle_title\"><h4><\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li>Tendonitis in the wrist, shoulder or hand<\/li>\n<li>Epicondylitis (\u201ctennis elbow\u201d)<\/li>\n<li>Epitrochleitis (\u201cgolfer's elbow\u201d)<\/li>\n<li>Recovery after fractures<\/li>\n<li>Rehabilitation after shoulder surgery<\/li>\n<li>Subacromial conflict<\/li>\n<li>Shoulder dislocation<\/li>\n<li>Adhesive capsulitis (\u201cfrozen shoulder\u201d)<\/li>\n<li>Dupuytren's contracture<\/li>\n<li>Carpal Tunnel Syndrome<\/li>\n<li>Among others.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1673684019203 vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_custom_1676836486174 wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Blog Articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.dividers-on.classic-layout-list article {\n  padding-top: 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(-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.owl-carousel .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.owl-carousel .owl-nav div.owl-next i {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.owl-carousel .owl-nav i {\n  font-size: 18px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.owl-carousel .owl-nav div:not(:hover) i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.owl-carousel .owl-nav div:not(:hover) i:before {\n  color: #ffffff;\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.owl-carousel .owl-nav div:hover i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.owl-carousel .owl-nav div:hover i:before {\n  color: rgba(255,255,255,0.75);\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935 .owl-dots {\n  top: calc(100% + 20px);\n  left: 50%;\n  transform: translateX(calc(-50% + 0px));\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935 .owl-dots {\n    transform: translateX(-50%);\n    margin-left: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935 .owl-dot {\n  width: 10px;\n  height: 10px;\n  margin: 0 8px;\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.hide-arrows .owl-nav a {\n    display: none;\n  }\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.reposition-arrows .owl-nav .owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.reposition-arrows .owl-nav .owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.reposition-arrows .owl-nav .owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935.reposition-arrows .owl-nav .owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-8335f81eccfce6a2879ba09591ea2935 classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-3658 type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia category-fisioterapia-em-saude-da-mulher tag-fisioterapia tag-osteopatia tag-pilates-clinico category-6 category-47 description-off\" data-name=\"Recupera\u00e7\u00e3o P\u00f3s-Parto: A Import\u00e2ncia da Fisioterapia P\u00e9lvica\" data-date=\"2025-01-11T08:40:33+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/recuperacao-pos-parto-a-importancia-da-fisioterapia-pelvica\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Fisioterapia-Pos-Parto-Lisboa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Fisioterapia-Pos-Parto-Lisboa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Fisioterapia-Pos-Parto-Lisboa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Postpartum Physiotherapy Lisbon\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/recuperacao-pos-parto-a-importancia-da-fisioterapia-pelvica\/\" title=\"Postpartum Recovery: The Importance of Pelvic Physiotherapy\" rel=\"bookmark\">Postpartum Recovery: The Importance of Pelvic Physiotherapy<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/recuperacao-pos-parto-a-importancia-da-fisioterapia-pelvica\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Postpartum Recovery: The Importance of Pelvic Physiotherapy\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-7336 type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia-em-paralisia-facial tag-fisioterapia tag-osteopatia tag-pilates-clinico category-39 description-off\" data-name=\"A import\u00e2ncia da fisioterapia especializada na Paralisia de Bell\" data-date=\"2026-04-27T11:05:14+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-importancia-da-fisioterapia-especializada-na-paralisia-de-bell\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2026\/02\/Fisioterapia-Paralisia-Facial-Belem-Lisboa-1-768x512.avif\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2026\/02\/Fisioterapia-Paralisia-Facial-Belem-Lisboa-1-768x512.avif 768w, 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aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-336 type-post status-publish format-standard has-post-thumbnail hentry category-atletas category-fisioterapia category-pilates-clinico tag-fisioterapia tag-pilates tag-pilates-clinico category-40 category-6 category-9 description-off\" data-name=\"Pilates Cl\u00ednico j\u00e1 alguma vez ouviu falar?\" data-date=\"2020-09-22T09:44:00+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-ja-alguma-vez-ouviu-falar\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-5-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-5-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-5-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Pilates Clinic Bel\u00e9m Lisboa Restelo (5)\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-ja-alguma-vez-ouviu-falar\/\" title=\"Have you ever heard of Clinical Pilates?\" rel=\"bookmark\">Have you ever heard of Clinical Pilates?<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-ja-alguma-vez-ouviu-falar\/\" class=\"post-details details-type-link\" aria-label=\"Have you ever heard of Clinical Pilates?\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3561 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-dor-no-ombro category-fisioterapia category-fisioterapia-musculo-esqueletica tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-57 category-6 category-54 description-off\" data-name=\"Dor no ombro e postura: como a biomec\u00e2nica influencia o desconforto\" data-date=\"2024-07-02T09:38:07+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-no-ombro-e-postura-como-a-biomecanica-influencia-o-desconforto\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Dor-no-ombro-Integrativa-Fisioterapia-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Dor-no-ombro-Integrativa-Fisioterapia-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Dor-no-ombro-Integrativa-Fisioterapia-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Shoulder pain Integrative Physiotherapy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-no-ombro-e-postura-como-a-biomecanica-influencia-o-desconforto\/\" title=\"Shoulder pain and posture: how biomechanics influences discomfort\" rel=\"bookmark\">Shoulder pain and posture: how biomechanics influences discomfort<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/dor-no-ombro-e-postura-como-a-biomecanica-influencia-o-desconforto\/\" class=\"post-details details-type-link\" aria-label=\"Read more about shoulder pain and posture: how biomechanics influences discomfort\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3737 type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia-em-paralisia-facial tag-fisioterapia tag-osteopatia tag-pilates-clinico category-39 description-off\" data-name=\"Sincinesias ap\u00f3s a paralisia facial: sinais de alerta, mecanismos e preven\u00e7\u00e3o\" data-date=\"2025-03-06T13:57:18+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/sincinesias-apos-a-paralisia-facial-sinais-de-alerta-mecanismos-e-prevencao\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/12\/Fisioterapia-Paralisia-Facial-Integrativa-4-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/12\/Fisioterapia-Paralisia-Facial-Integrativa-4-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/12\/Fisioterapia-Paralisia-Facial-Integrativa-4-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrative Facial Palsy Physiotherapy (4)\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/sincinesias-apos-a-paralisia-facial-sinais-de-alerta-mecanismos-e-prevencao\/\" title=\"Synkinesias after facial paralysis: warning signs, mechanisms and prevention\" rel=\"bookmark\">Synkinesias after facial paralysis: warning signs, mechanisms and prevention<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/sincinesias-apos-a-paralisia-facial-sinais-de-alerta-mecanismos-e-prevencao\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Synkinesias after facial paralysis: warning signs, mechanisms and prevention\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-1707 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-4-pilares-da-saude category-coaching category-fisioterapia category-nutricao category-osteopata-david-brandao category-osteopatia-integrativa category-psicologia category-psiconeuroimunologia category-sono-4-pilares-da-saude category-sono tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-35 category-10 category-6 category-14 category-33 category-32 category-18 category-48 category-37 category-36 description-off\" data-name=\"4 Pilares da Sa\u00fade: relaxar, nutrir, mexer-se e dormir\" data-date=\"2023-01-21T14:37:09+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/4-pilares-da-saude-relaxar-nutrir-mexer-se-e-dormir\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/01\/Integrativa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/01\/Integrativa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/01\/Integrativa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrativa\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/4-pilares-da-saude-relaxar-nutrir-mexer-se-e-dormir\/\" title=\"4 Pillars of Health: relax, nourish, move and sleep\" rel=\"bookmark\">4 Pillars of Health: relax, nourish, move and sleep<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/4-pilares-da-saude-relaxar-nutrir-mexer-se-e-dormir\/\" class=\"post-details details-type-link\" aria-label=\"Read more about 4 Pillars of Health: relax, nourish, move and sleep\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><!-- Row Backgrounds --><div class=\"upb_color\" data-bg-override=\"0\" data-bg-color=\"\" data-fadeout=\"\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"8.7.3\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"false\" data-overlay-color=\"\" data-overlay-pattern=\"\" data-overlay-pattern-opacity=\"\" data-overlay-pattern-size=\"\"    ><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Musculoskeletal Physiotherapy Rediscover movement, relieve pain, and regain well-being Musculoskeletal Physiotherapy at Integrativa is dedicated to the assessment, treatment, and rehabilitation of dysfunctions of the neuromuscular and articular system, including muscles, ligaments, joints, and tendons. Our goal is simple: to relieve pain, restore movement, and recover body function, so you can return\u2026<\/p>","protected":false},"author":1,"featured_media":0,"parent":575,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2570","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/2570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=2570"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/2570\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/575"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=2570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}