{"id":2972,"date":"2024-02-02T14:01:58","date_gmt":"2024-02-02T14:01:58","guid":{"rendered":"https:\/\/integrativa.pt\/?page_id=2972"},"modified":"2026-02-03T21:19:06","modified_gmt":"2026-02-03T21:19:06","slug":"clinical-psychoneuroimmunology","status":"publish","type":"page","link":"https:\/\/integrativa.pt\/en\/especialidades\/psiconeuroimunologia-clinica\/","title":{"rendered":"Clinical Psychoneuroimmunology (PNIc)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-35876a1bd00f186cb\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-35876a1bd00f186cb uvc-822  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-35876a1bd00f186cb h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;color:#1b9193;margin-bottom:15px;\">Clinical Psychoneuroimmunology<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-35876a1bd00f186cb .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<h3>Balance between mind, body and emotions<\/h3>\n<p><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1770140191310\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5><span style=\"color: #1b9193;\">Want to discover how Psychoneuroimmunology can help you?<br data-start=\"2213\" data-end=\"2216\" \/>Book your appointment with <a href=\"https:\/\/integrativa.pt\/en\/david-brandao-osteopath-and-physiotherapist\/\">Dr David Brand\u00e3o<\/a>.<\/span><\/h5>\n\n\t\t<\/div>\n\t<\/div>\n<div id=\"ultimate-heading-98616a1bd00f188d3\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-98616a1bd00f188d3 uvc-7155  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-98616a1bd00f188d3 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p data-start=\"299\" data-end=\"502\">Clinical Psychoneuroimmunology (PNIc) is a field that studies the relationship between body, mind, and life context, helping to understand in greater depth the factors that influence health status.<\/p>\n<p data-start=\"504\" data-end=\"714\">Instead of just looking at the isolated symptom, Psycho-Neuro-Immunology (PNI) seeks to understand the underlying mechanisms of the body's imbalances, considering the interaction between physical, emotional, and behavioural factors.<\/p>\n<h3 data-start=\"716\" data-end=\"758\">O que \u00e9 a Psiconeuroimunologia Cl\u00ednica<\/h3>\n<p data-start=\"760\" data-end=\"1050\">Clinical Psychoneuroimmunology studies the interaction between the nervous, immune, endocrine, and psychological systems. It is based on the principle that factors such as stress, sleep, diet, emotions, and lifestyle have a direct impact on physiology and how the body adapts over time.<\/p>\n<p data-start=\"1052\" data-end=\"1258\">By integrating knowledge from fields such as psychology, biology, nutrition, and physical exercise, PNIc allows for the creation of strategies tailored to each person's reality, with a focus on a holistic understanding of health.<\/p>\n<h3 data-start=\"1260\" data-end=\"1307\">Who might this approach make sense for?<\/h3>\n<p data-start=\"1309\" data-end=\"1472\">Clinical Psychoneuroimmunology can be recommended for those looking to better understand their health in an integrated way, considering body, mind, and life context.<\/p>\n<p>It can be particularly useful in situations such as:<\/p>\n<ul>\n<li>Persistent difficulties with sleep or rest<\/li>\n<li>Recurrent digestive discomfort<\/li>\n<li>Prolonged pain or a feeling of bodily tension<\/li>\n<li>Stress, anxiety or a constant feeling of being overwhelmed<\/li>\n<li>Fatigue, lack of energy or difficulty recovering<\/li>\n<li>Feeling of low resistance or increased vulnerability to illness<\/li>\n<\/ul>\n<p data-start=\"1842\" data-end=\"2050\">This approach can make sense for those who feel their body is sending signs of imbalance and wish to understand how daily habits, lifestyle pace, and emotional state influence their health.<\/p>\n<h4 data-start=\"2052\" data-end=\"2088\">How does the PNIc consultation work?<\/h4>\n<p data-start=\"2090\" data-end=\"2323\">During the first consultation, a detailed assessment of your medical history, lifestyle habits, and relevant emotional factors is carried out, with the aim of understanding your overall context and the possible origins of any imbalances.<\/p>\n<p data-start=\"2325\" data-end=\"2453\">Based on this information, an individualised plan is defined, tailored to the needs, pace and reality of each person.<\/p>\n<p data-start=\"2455\" data-end=\"2599\">Throughout the follow-up, the plan is reviewed and adjusted whenever necessary, gradually and consciously integrating different strategies.<\/p>\n<h3 data-start=\"2601\" data-end=\"2646\">A different way of looking at health<\/h3>\n<p data-start=\"2648\" data-end=\"2844\">Clinical Psychoneuroimmunology proposes a broader perspective on health, focusing on the integration of the body's systems and understanding causes, rather than an approach solely focused on symptoms.<\/p>\n<p data-start=\"2846\" data-end=\"3016\">At Integrativa, this approach is used as part of a conscious, informed, and responsible follow-up, respecting the individuality and journey of each person.<\/p>\n<h4 data-start=\"2694\" data-end=\"2744\">Take a step towards a more balanced life<\/h4>\n<p>&nbsp;<\/p>\n<p><\/div><\/div><div class=\"vc_btn3-container vc_btn3-left vc_custom_1761569058740\" ><a onmouseleave=\"this.style.borderColor=&#039;#1B9193&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#1B9193&#039;\" onmouseenter=\"this.style.borderColor=&#039;#FFFFFF&#039;; this.style.backgroundColor=&#039;#FFFFFF&#039;; this.style.color=&#039;#233D7F&#039;;\" style=\"border-color:#1B9193; color:#1B9193;\" class=\"vc_general vc_btn3 vc_btn3-size-xs vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/wa.me\/351965155769\" title=\"Booking\" target=\"_blank\" rel=\"noopener\">Book an Appointment<\/a><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"2979\" data-end=\"3084\">Book an appointment to better understand your health.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  vc_custom_1770139969378\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey layzr-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1536 1024'%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Integrativa-2.webp\" class=\"lazy-load vc_single_image-img attachment-full\" alt=\"\" title=\"Integrative (2)\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Integrativa-2.webp 1536w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Integrativa-2-300x200.webp 300w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Integrativa-2-1024x683.webp 1024w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Integrativa-2-768x512.webp 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/o-que-e-a-saude-uma-visao-baseada-na-flexibilidade\/integrativa-2-6\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"hr-thin style-double hr-left\" style=\"width: 25%;border-color: #1b9193;border-top-width: 6px;\"><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_default vc_toggle_color_default  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h4>Does PNIc replace other medical approaches?<\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p><strong>No.<\/strong>\u00a0Clinical Psychoneuroimmunology is a complementary intervention that can be integrated with other healthcare services. Collaboration with doctors, psychologists, nutritionists and other professionals is an essential part of the process when necessary.<\/p>\n<\/div><\/div><div class=\"hr-thin style-line hr-left\" style=\"width: 25%;border-color: #1b9193;border-top-width: 6px;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1b9193;\">Book your first appointment<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-left vc_custom_1761598401265\" ><a onmouseleave=\"this.style.borderColor=&#039;#1B9193&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#1B9193&#039;\" onmouseenter=\"this.style.borderColor=&#039;#FFFFFF&#039;; this.style.backgroundColor=&#039;#FFFFFF&#039;; this.style.color=&#039;#233D7F&#039;;\" style=\"border-color:#1B9193; color:#1B9193;\" class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/wa.me\/351965155769\" title=\"Booking\" target=\"_blank\" rel=\"noopener\">Book an Appointment<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1673684019203 vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_custom_1676836486174 wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Blog Articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#1b9193;\" 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width: 10px;\n  height: 10px;\n  margin: 0 8px;\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-56eb76b36d5f6dc956f4e63c1dbe733f.hide-arrows .owl-nav a {\n    display: none;\n  }\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-56eb76b36d5f6dc956f4e63c1dbe733f.reposition-arrows .owl-nav div.owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-56eb76b36d5f6dc956f4e63c1dbe733f.reposition-arrows .owl-nav div.owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-56eb76b36d5f6dc956f4e63c1dbe733f.reposition-arrows .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-56eb76b36d5f6dc956f4e63c1dbe733f.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-56eb76b36d5f6dc956f4e63c1dbe733f classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" 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more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3118 type-post status-publish format-standard has-post-thumbnail hentry category-psicologia category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-18 category-48 description-off\" data-name=\"A import\u00e2ncia do autocuidado no tratamento da depress\u00e3o\" data-date=\"2024-05-28T16:53:03+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-importancia-do-autocuidado-no-tratamento-da-depressao\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" 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aria-label=\"Read more about The importance of self-care in treating depression\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-1866 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-4-pilares-da-saude category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-integrativa-osteopatia category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-35 category-33 category-32 category-34 category-48 description-off\" data-name=\"O impacto do stress cr\u00f3nico no organismo\" data-date=\"2023-02-06T22:10:22+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/o-impacto-do-stress-cronico-no-organismo\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/02\/Fisioterapia-Osteopatia-Cefaleias-Integrativa-Dor-de-cabeca-Enxaqueca-ATM-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/02\/Fisioterapia-Osteopatia-Cefaleias-Integrativa-Dor-de-cabeca-Enxaqueca-ATM-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/02\/Fisioterapia-Osteopatia-Cefaleias-Integrativa-Dor-de-cabeca-Enxaqueca-ATM-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Physiotherapy Osteopathy Integrative Headache Migraine TMJ\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/o-impacto-do-stress-cronico-no-organismo\/\" title=\"The impact of chronic stress on the body\" rel=\"bookmark\">The impact of chronic stress on the body<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/o-impacto-do-stress-cronico-no-organismo\/\" class=\"post-details details-type-link\" aria-label=\"Read more about The impact of chronic stress on the body\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3642 type-post status-publish format-standard has-post-thumbnail hentry category-osteopata-david-brandao category-osteopatia-integrativa-osteopatia category-osteopatia-integrativa category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-33 category-34 category-32 category-48 description-off\" data-name=\"O que contribui para uma vida longa, saud\u00e1vel e satisfat\u00f3ria? o contributo dos relacionamentos\" data-date=\"2025-01-06T09:26:02+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div 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href=\"https:\/\/integrativa.pt\/en\/o-que-contribui-para-uma-vida-longa-saudavel-e-satisfatoria-o-contributo-dos-relacionamentos\/\" title=\"What contributes to a long, healthy and satisfying life? the contribution of relationships\" rel=\"bookmark\">What contributes to a long, healthy and satisfying life? the contribution of relationships<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/o-que-contribui-para-uma-vida-longa-saudavel-e-satisfatoria-o-contributo-dos-relacionamentos\/\" class=\"post-details details-type-link\" aria-label=\"Read more about What contributes to a long, healthy and satisfying life? the contribution of relationships\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3662 type-post status-publish format-standard has-post-thumbnail hentry category-nervo-vago category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-visceral 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system<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/compreender-o-sono-como-regulador-da-saude-imunitaria\/\" class=\"post-details details-type-link\" aria-label=\"Read more about sleep and the cellular repair of the immune system\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><!-- Row Backgrounds --><div class=\"upb_color\" data-bg-override=\"0\" data-bg-color=\"\" data-fadeout=\"\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"8.7.3\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"false\" data-overlay-color=\"\" data-overlay-pattern=\"\" data-overlay-pattern-opacity=\"\" data-overlay-pattern-size=\"\"    ><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Psiconeuroimunologia Cl\u00ednica Equil\u00edbrio entre mente, corpo e emo\u00e7\u00f5es Quer descobrir como a Psiconeuroimunologia o pode ajudar?Agende a sua consulta com o Dr. David Brand\u00e3o. A Psiconeuroimunologia Cl\u00ednica (PNIc) \u00e9 uma \u00e1rea que estuda a rela\u00e7\u00e3o entre corpo, mente e contexto de vida, ajudando a compreender de forma mais aprofundada os fatores que influenciam o estado&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":1952,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-2972","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/2972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=2972"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/2972\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/1952"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=2972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}