{"id":5227,"date":"2025-10-23T06:36:00","date_gmt":"2025-10-23T06:36:00","guid":{"rendered":"https:\/\/integrativa.pt\/?page_id=5227"},"modified":"2026-04-21T20:47:22","modified_gmt":"2026-04-21T20:47:22","slug":"osteopathy","status":"publish","type":"page","link":"https:\/\/integrativa.pt\/en\/especialidades\/osteopatia\/","title":{"rendered":"Osteopathy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-26369f5c468e1064\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-26369f5c468e1064 uvc-2040  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-26369f5c468e1064 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;color:#1b9193;margin-bottom:15px;\">Integrative Osteopathy<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-26369f5c468e1064 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<h4>Your Osteopath in Restelo \u2013 Lisbon<\/h4>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">Osteopathy is a clinical approach focused on assessing the interactions between the neuro-musculoskeletal, visceral, and cranial systems \u2014 seeking to understand the relationship between structure and function, and to intervene on the causes of imbalances, not just the symptoms.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">At Integrativa, in Restelo (Bel\u00e9m, Lisbon), the osteopathy consultation begins with an individual clinical assessment, taking into account each person's health history, current complaints and functional context.<\/p>\n<p><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1770153562455\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5><span style=\"color: #1b9193;\">Want to find out how Integrative Osteopathy can help you?<br data-start=\"2213\" data-end=\"2216\" \/>Book your appointment with <a href=\"https:\/\/integrativa.pt\/en\/david-brandao-osteopath-and-physiotherapist\/\">Dr David Brand\u00e3o<\/a>.<\/span><\/h5>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-left vc_custom_1761569058740\" ><a onmouseleave=\"this.style.borderColor=&#039;#1B9193&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#1B9193&#039;\" onmouseenter=\"this.style.borderColor=&#039;#FFFFFF&#039;; this.style.backgroundColor=&#039;#FFFFFF&#039;; this.style.color=&#039;#233D7F&#039;;\" style=\"border-color:#1B9193; color:#1B9193;\" class=\"vc_general vc_btn3 vc_btn3-size-xs vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/wa.me\/351965155769\" title=\"Booking\" target=\"_blank\" rel=\"noopener\">Book an Appointment<\/a><\/div><div id=\"ultimate-heading-366669f5c468e18ef\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-366669f5c468e18ef uvc-7462  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-366669f5c468e18ef .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<h4 class=\"text-text-100 mt-3 -mb-1 text-&#091;1.125rem&#093; font-bold\">Osteopathy is indicated for a variety of conditions, including:\n\n*   Back pain\n*   Neck pain\n*   Headaches and migraines\n*   Joint pain and stiffness\n*   Sciatica\n*   Sports injuries\n*   Pregnancy-related pain\n*   Infantile colic and feeding difficulties (in babies)\n*   Digestive problems\n*   Circulatory issues<\/h4>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">If you have pain that persists, that keeps coming back, or that hasn't found answers elsewhere, Osteopathy could be the starting point for understanding its origin.<br \/>\nOsteopathy in Lisbon is often sought for situations such as:<\/p>\n<ul class=\"&#091;li_&amp;&#093;:mb-0 &#091;li_&amp;&#093;:mt-1 &#091;li_&amp;&#093;:gap-1 &#091;&amp;:not(:last-child)_ul&#093;:pb-1 &#091;&amp;:not(:last-child)_ol&#093;:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">Lower back pain and lumbago<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Neck pain and cervicogenic headaches<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Temporomandibular joint (TMJ) disorders and orofacial pain<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Persistent musculoskeletal pain<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Digestive and visceral functional changes<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Autonomic nervous system dysfunctions<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">Each case is evaluated individually during consultation.<\/p>\n<h3 class=\"text-text-100 mt-3 -mb-1 text-&#091;1.125rem&#093; font-bold\">When to seek Osteopathic treatment<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">Osteopathy can be indicated in different phases:<\/p>\n<ul>\n<li class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\"><span style=\"text-decoration: underline;\">Acute phase<\/span>to reduce symptoms, regain mobility and support the initial recovery process.<\/li>\n<li class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\"><span style=\"text-decoration: underline;\">Rehabilitation phase<\/span>to work on the causes of the problem, correct movement patterns and prevent relapses.<\/li>\n<li class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\"><span style=\"text-decoration: underline;\">Maintenance phase<\/span><strong>:\u00a0<\/strong>to support long-term functional balance and the body's responsiveness to daily demands.<\/li>\n<\/ul>\n<h4 class=\"text-text-100 mt-3 -mb-1 text-&#091;1.125rem&#093; font-bold\">How is the intervention carried out?<\/h4>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">The intervention is based on manual therapy, and may include Structural Osteopathy, Visceral Osteopathy or Cranial Osteopathy techniques, either in isolation or integrated, according to the clinical indication identified during the assessment.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">The assessment can be supplemented by principles of Clinical Psychoneuroimmunology, allowing for a more comprehensive view of the interaction between the nervous system, immune system, lifestyle habits, and emotional context.<\/p>\n<h3 class=\"text-text-100 mt-3 -mb-1 text-&#091;1.125rem&#093; font-bold\">Osteopathy<\/h3>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">At Integrativa, Osteopaths are also Physiotherapists, a combination that allows for the articulation of structural analysis with an understanding of function and movement.<\/p>\n<p>At Integrativa, each Osteopathy consultation is based on listening, clinical judgement, and individualised intervention. The practice is grounded in scientific knowledge and the therapeutic relationship, with a person-centred approach.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">Every consultation rests on listening, clinical judgement and the individualisation of the intervention. Practice is based on scientific knowledge and the therapeutic relationship, with a person-centred approach.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">The assessment considers not only the musculoskeletal system but also the visceral and cranial systems, complemented by Clinical Psychoneuroimmunology for a more complete evaluation of each situation.<\/p>\n<p><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><em><span class=\"color_11\">Health arises when all parts of the body are in harmony. <\/span><span class=\"color_11\">Disease occurs when the body is out of harmony.<\/span><\/em><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span class=\"d2edcug0 hpfvmrgz qv66sw1b c1et5uql rrkovp55 a8c37x1j keod5gw0 nxhoafnm aigsh9s9 d3f4x2em fe6kdd0r mau55g9w c8b282yb iv3no6db jq4qci2q a3bd9o3v knj5qynh oo9gr5id\" dir=\"auto\">Andrew Taylor Still (1828-1917), creator of Osteopathic Medicine<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  vc_custom_1770935449431\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey layzr-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"3276\" height=\"2457\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 3276 2457'%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2026\/02\/Osteopatia-Lombalgia.avif\" class=\"lazy-load vc_single_image-img attachment-full\" alt=\"Low back pain osteopathy\" title=\"Osteopathy Low Back Pain\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/osteopatia-e-dor-lombar-lombalgia-enquadramento-clinico-e-perspetiva-integrativa\/osteopatia-lombalgia\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"hr-thin style-double hr-left\" style=\"width: 25%;border-color: #1b9193;border-top-width: 6px;\"><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_default vc_toggle_color_default  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h4>When osteopathy makes sense<\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><div>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">Osteopathy can be a good option when there is pain, discomfort or limitation that interferes with your daily life, especially when the problem doesn't seem to stem from just one specific point in the body.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">Can you help in situations such as:<\/p>\n<ul class=\"&#091;li_&amp;&#093;:mb-0 &#091;li_&amp;&#093;:mt-1 &#091;li_&amp;&#093;:gap-1 &#091;&amp;:not(:last-child)_ul&#093;:pb-1 &#091;&amp;:not(:last-child)_ol&#093;:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">Lumbar or cervical pain<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Persistent joint stiffness or discomfort<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Postural changes, such as those associated with sedentary work<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Difficulty recovering after physical exertion<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">This can also be useful when there are recurring complaints such as:<\/p>\n<ul class=\"&#091;li_&amp;&#093;:mb-0 &#091;li_&amp;&#093;:mt-1 &#091;li_&amp;&#093;:gap-1 &#091;&amp;:not(:last-child)_ul&#093;:pb-1 &#091;&amp;:not(:last-child)_ol&#093;:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">Frequent headaches and migraines<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Temporomandibular joint (TMJ) dysfunction<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Functional digestive discomforts<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Feeling of the body being blocked or out of balance<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">During the consultation, we assess the origin of the problem and define the most suitable intervention, adjusted to the stage it is in.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">The aim is to reduce pain, improve movement, and help you return to your routine with greater comfort and confidence.<\/p>\n<\/div>\n<\/div><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_default vc_toggle_color_default  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h4>Our approach<\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">At Integrativa, we start by identifying the cause of the problem, whether it be muscle tension, overload, changes in movement, or other factors influencing your body.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">Through Osteopathy, we assess how different structures relate to each other and tailor the intervention to your specific situation. We use manual, structural, visceral, and cranial techniques to reduce pain and tension, improve mobility, and restore normal body function.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">The follow-up is tailored to your case and may include guidance on movement, habits, and strategies for relapse prevention.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\">The goal is simple: to feel better and get back to your activities with more comfort and confidence.<\/p>\n<\/div><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_default vc_toggle_color_default  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h4>Why choose Integrativa?<\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p data-start=\"382\" data-end=\"533\">Integrativa is a centre in Lisbon, in Restelo (Bel\u00e9m), with a focus on Osteopathy, based on a scientific, integrative and person-centred approach.<\/p>\n<p data-start=\"535\" data-end=\"852\">Our osteopaths are trained at the Madrid School of Osteopathy (EOM) and have a degree in Physiotherapy, complementing their basic training with postgraduate and advanced training. This foundation allows us to integrate different clinical perspectives into the assessment and follow-up process, adjusted to each person's reality.<\/p>\n<p data-start=\"854\" data-end=\"1207\">At Integrativa, Osteopathy is articulated with the principles of Clinical Psychoneuroimmunology (PNIc), an area that studies the interaction between the nervous, immune and endocrine systems, as well as the influence of lifestyle habits and the emotional context. This integration contributes to a more comprehensive assessment of the physical and neurofunctional factors involved.<\/p>\n<p data-start=\"1209\" data-end=\"1484\">All osteopaths have a professional certificate issued by the Central Administration of the Health System (ACSS), in accordance with Law no. 71\/2013, of 2 September, and Ordinance no. 172-E\/2015, of 5 June, which regulate Non-Conventional Therapies in Portugal.<\/p>\n<\/div><\/div><div class=\"hr-thin style-double hr-left\" style=\"width: 25%;border-color: #1b9193;border-top-width: 6px;\"><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left  vc_custom_1760295328811\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/integrativa.pt\/en\/osteopata-fisioterapeuta-david-brandao\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey rollover\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/09\/David-Osteopata-150x150.png\" class=\"vc_single_image-img attachment-thumbnail\" alt=\"David Brand\u00e3o Osteopath Team\" title=\"David Osteopath\" srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/09\/David-Osteopata-150x150.png 150w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/09\/David-Osteopata-300x300.png 300w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/09\/David-Osteopata-1024x1024.png 1024w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/09\/David-Osteopata-768x768.png 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/09\/David-Osteopata.png 1512w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/equipa-integrativa\/david-osteopata-3\/\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<div class=\"vc_separator wpb_content_element vc_separator_align_left vc_sep_width_100 vc_sep_pos_align_center vc_sep_color_grey wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><h4>David Brand\u00e3o \u2013 Osteopath and Physiotherapist<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6 style=\"text-align: left;\">Physiotherapist Card: 3652 | Order of Physiotherapists \/\/ Osteopath Card: C-0031697 | ACSS<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-left\" ><a onmouseleave=\"this.style.borderColor=&#039;#666666&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#666666&#039;\" onmouseenter=\"this.style.borderColor=&#039;#1b9193&#039;; this.style.backgroundColor=&#039;#1b9193&#039;; this.style.color=&#039;#ffffff&#039;;\" style=\"border-color:#666666; color:#666666;\" class=\"vc_general vc_btn3 vc_btn3-size-xs vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/integrativa.pt\/en\/osteopata-fisioterapeuta-david-brandao\/\" title=\"David Brand\u00e3o\">Learn more\u2026<\/a><\/div>\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1776797030319\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1b9193;\">Book your first appointment<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-left vc_custom_1761598401265\" ><a onmouseleave=\"this.style.borderColor=&#039;#1B9193&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#1B9193&#039;\" onmouseenter=\"this.style.borderColor=&#039;#FFFFFF&#039;; this.style.backgroundColor=&#039;#FFFFFF&#039;; this.style.color=&#039;#233D7F&#039;;\" style=\"border-color:#1B9193; color:#1B9193;\" class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/wa.me\/351965155769\" title=\"Booking\" target=\"_blank\" rel=\"noopener\">Book an Appointment<\/a><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_hidden-lg vc_hidden-md vc_hidden-sm\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-211569f5c468e4d9c\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-211569f5c468e4d9c uvc-4357  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-211569f5c468e4d9c h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;color:#1b9193;margin-bottom:15px;\">Osteopathy<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-211569f5c468e4d9c .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<h4>Your Osteopath in Restelo \u2013 Lisbon<\/h4>\n<h5 data-start=\"1550\" data-end=\"1689\">More than relieving pain, we help the body regain balance - based on science, empathy and Clinical Psychoneuroimmunology (PNI).<\/h5>\n<p data-start=\"1694\" data-end=\"1837\">Osteopathy is a clinical science that recognizes the interconnection between all body systems, promoting holistic and long-lasting recovery.<\/p>\n<p><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1770153572759\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5><span style=\"color: #1b9193;\">Want to find out how Integrative Osteopathy can help you?<br data-start=\"2213\" data-end=\"2216\" \/>Book your appointment with <a href=\"https:\/\/integrativa.pt\/en\/david-brandao-osteopath-and-physiotherapist\/\">Dr David Brand\u00e3o<\/a>.<\/span><\/h5>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-left vc_custom_1761569058740\" ><a onmouseleave=\"this.style.borderColor=&#039;#1B9193&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#1B9193&#039;\" onmouseenter=\"this.style.borderColor=&#039;#FFFFFF&#039;; this.style.backgroundColor=&#039;#FFFFFF&#039;; this.style.color=&#039;#233D7F&#039;;\" style=\"border-color:#1B9193; color:#1B9193;\" class=\"vc_general vc_btn3 vc_btn3-size-xs vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/wa.me\/351965155769\" title=\"Booking\" target=\"_blank\" rel=\"noopener\">Book an Appointment<\/a><\/div>\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  vc_custom_1759941105285\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey layzr-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"1271\" height=\"848\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 1271 848'%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Lisboa-Belem-1.webp\" class=\"lazy-load vc_single_image-img attachment-full\" alt=\"\" title=\"Physiotherapy Lisbon Bel\u00e9m\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Lisboa-Belem-1.webp 1271w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Lisboa-Belem-1-300x200.webp 300w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Lisboa-Belem-1-1024x683.webp 1024w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Lisboa-Belem-1-768x512.webp 768w\" sizes=\"auto, (max-width: 1271px) 100vw, 1271px\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/fisioterapia-lisboa-belem-2\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><em><span class=\"color_11\">Health arises when all parts of the body are in harmony. <\/span><span class=\"color_11\">Disease occurs when the body is out of harmony.<\/span><\/em><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_hidden-lg vc_hidden-md vc_hidden-sm\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-775669f5c468e5bf9\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-775669f5c468e5bf9 uvc-2252  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-775669f5c468e5bf9 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"font-weight:normal;\"><\/p>\n<p data-start=\"680\" data-end=\"859\">In Integrative Osteopathy, a global vision of the person is integrated, seeking to understand the relationship between the musculoskeletal system (Structural Osteopathy), the visceral system (Visceral Osteopathy), the sacro-cranial system (Cranial Osteopathy) and the autonomic nervous system.<\/p>\n<p data-start=\"861\" data-end=\"1184\">Follow-up always starts with an individual clinical assessment, where each person's health history, current complaints and physical, functional and emotional context are taken into account. The aim is to understand how different systems influence each other over time and how the body adapts to their demands.<\/p>\n<p data-start=\"1186\" data-end=\"1372\">Osteopathy is based on manual therapy and a comprehensive reading of the body, integrating structural, visceral and cranial techniques whenever clinically indicated in the follow-up plan. This approach is often sought in situations such as back pain (lumbago), neck pain (cervicalgia), TMJ dysfunctions and persistent pain.<\/p>\n<p data-start=\"1374\" data-end=\"1610\">The Integrative Osteopathy consultation integrates the principles of Clinical Psychoneuroimmunology, allowing for a more comprehensive understanding of the interaction between the nervous system, the immune system, lifestyle habits and the emotional context.<\/p>\n<h4 data-start=\"1374\" data-end=\"1610\">Our approach at Integrativa<\/h4>\n<p data-start=\"1653\" data-end=\"1856\">Each consultation begins with a careful assessment, adapted to each person's reality. The follow-up is progressive and adjusted over time, respecting the individual's pace and the evolution observed.<\/p>\n<p data-start=\"1858\" data-end=\"2031\">The intervention is based on manual therapy, integrated into a global assessment that considers the body, daily habits such as sleep, diet, physical activity, stress and other factors relevant to health.<\/p>\n<h4 data-start=\"2182\" data-end=\"2243\">Clinical experience and follow-up make the difference<\/h4>\n<p data-start=\"2122\" data-end=\"2348\">At Integrativa, the focus is on listening, clinical criteria and individualised care. The practice is based on scientific knowledge combined with the therapeutic relationship, with a responsible, person-centred approach.<\/p>\n<p data-start=\"2350\" data-end=\"2494\">We believe that a better understanding of one's own body allows you to make more informed decisions and develop a more conscious relationship with your health.<\/p>\n<p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1758967999726 vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/03\/Osteopatia-80x100.png\" width=\"80\" height=\"100\" alt=\"Osteopathy\" title=\"Osteopathy\" loading=\"lazy\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/osteopatia-2\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1717938573352\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\">Structural Osteopathy<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1770827262203\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">It assesses and intervenes in dysfunctions of the musculo-articular system, taking into account its relationship with the nervous system. Often associated with low back pain, neck pain and postural alterations.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/integrativa.pt\/en\/specialities\/visceral-osteopathy\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey rollover\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/03\/Sem-titulo-1-100x100.png\" width=\"100\" height=\"100\" alt=\"Visceral osteopathy\" title=\"Visceral osteopathy\" loading=\"lazy\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/sem-titulo-1-4\/\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1717938548070\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\"><a href=\"https:\/\/integrativa.pt\/en\/specialities\/visceral-osteopathy\/\">Visceral Osteopathy<\/a><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1770827274932\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">It assesses the mobility and functional relationship of the internal organs with the musculoskeletal system and the nervous system. It can be integrated in situations of digestive alterations and functional visceral tension.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-center\" ><a onmouseleave=\"this.style.borderColor=&#039;#666666&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#666666&#039;\" onmouseenter=\"this.style.borderColor=&#039;#1b9193&#039;; this.style.backgroundColor=&#039;#1b9193&#039;; this.style.color=&#039;#ffffff&#039;;\" style=\"border-color:#666666; color:#666666;\" class=\"vc_general vc_btn3 vc_btn3-size-xs vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/integrativa.pt\/en\/specialities\/visceral-osteopathy\/\" title=\"Visceral Osteopathy\">Learn more\u2026<\/a><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/integrativa.pt\/en\/specialities\/osteopathy\/cranial-osteopathy\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey rollover\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/03\/Osteopatia-craniana-100x100.png\" width=\"100\" height=\"100\" alt=\"Cranial osteopathy\" title=\"Cranial osteopathy\" loading=\"lazy\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/osteopatia-craniana-craneal\/\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1760990870732\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\"><a title=\"Cranial Osteopathy\" href=\"https:\/\/integrativa.pt\/en\/specialities\/osteopatia-belem-restelo-lisboa\/cranial-osteopathy\/\">Cranial Osteopathy<\/a><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1770827285301\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">It assesses the relationship between the cranial system, the nervous system and musculoskeletal dynamics. It can be considered in situations of TMJ dysfunction, headaches and cranio-cervical tension.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-center\" ><a onmouseleave=\"this.style.borderColor=&#039;#666666&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#666666&#039;\" onmouseenter=\"this.style.borderColor=&#039;#1b9193&#039;; this.style.backgroundColor=&#039;#1b9193&#039;; this.style.color=&#039;#ffffff&#039;;\" style=\"border-color:#666666; color:#666666;\" class=\"vc_general vc_btn3 vc_btn3-size-xs vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/integrativa.pt\/en\/specialities\/osteopatia-belem-restelo-lisboa\/cranial-osteopathy\/\" title=\"Cranial Osteopathy\">Learn more\u2026<\/a><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-sm\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/03\/Osteopatia-72x90.png\" width=\"72\" height=\"90\" alt=\"Osteopathy\" title=\"Osteopathy\" loading=\"lazy\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/osteopatia-2\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1717938573352\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\">Structural Osteopathy<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1679700827665\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">Studies and relates the musculoskeletal system to the nervous system, restoring structural health.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-sm\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/integrativa.pt\/en\/specialities\/osteopatia-belem-restelo-lisboa\/visceral-osteopathy\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey rollover\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/03\/Sem-titulo-1-72x72.png\" width=\"72\" height=\"72\" alt=\"Visceral osteopathy\" title=\"Visceral osteopathy\" loading=\"lazy\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/sem-titulo-1-4\/\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1761046013567\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\"><a href=\"https:\/\/integrativa.pt\/en\/specialities\/osteopatia-belem-restelo-lisboa\/visceral-osteopathy\/\">Visceral Osteopathy<\/a><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1679700816560\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">Studies and relates the visceral system to the nervous and musculoskeletal systems.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-center\" ><a onmouseleave=\"this.style.borderColor=&#039;#666666&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#666666&#039;\" onmouseenter=\"this.style.borderColor=&#039;#1b9193&#039;; this.style.backgroundColor=&#039;#1b9193&#039;; this.style.color=&#039;#ffffff&#039;;\" style=\"border-color:#666666; color:#666666;\" class=\"vc_general vc_btn3 vc_btn3-size-xs vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/integrativa.pt\/en\/specialities\/osteopatia-belem-restelo-lisboa\/visceral-osteopathy\/\" title=\"Visceral Osteopathy\">Learn more\u2026<\/a><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-sm\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a href=\"https:\/\/integrativa.pt\/en\/specialities\/osteopatia-belem-restelo-lisboa\/cranial-osteopathy\/\" target=\"_self\" class=\"vc_single_image-wrapper   vc_box_border_grey rollover\"><img decoding=\"async\" class=\"vc_single_image-img\" src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/03\/Osteopatia-craniana-72x72.png\" width=\"72\" height=\"72\" alt=\"Cranial osteopathy\" title=\"Cranial osteopathy\" loading=\"lazy\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/osteopatia-craniana-craneal\/\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1761045998361\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\"><a href=\"https:\/\/integrativa.pt\/en\/specialities\/osteopatia-belem-restelo-lisboa\/cranial-osteopathy\/\">Cranial Osteopathy<\/a><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1679700804188\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">Studies and relates the cranial system to the nervous and musculoskeletal systems.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-center\" ><a onmouseleave=\"this.style.borderColor=&#039;#666666&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#666666&#039;\" onmouseenter=\"this.style.borderColor=&#039;#1b9193&#039;; this.style.backgroundColor=&#039;#1b9193&#039;; this.style.color=&#039;#ffffff&#039;;\" style=\"border-color:#666666; color:#666666;\" class=\"vc_general vc_btn3 vc_btn3-size-xs vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/integrativa.pt\/en\/specialities\/osteopatia-belem-restelo-lisboa\/cranial-osteopathy\/\" title=\"\">Learn more\u2026<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><!-- Row Backgrounds --><div class=\"upb_color\" data-bg-override=\"0\" data-bg-color=\"\" data-fadeout=\"\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"8.7.2\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"false\" data-overlay-color=\"\" data-overlay-pattern=\"\" data-overlay-pattern-opacity=\"\" data-overlay-pattern-size=\"\"    ><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1673684019203 vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg vc_hidden-md vc_hidden-sm\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"hr-thin style-double hr-left\" style=\"width: 25%;border-color: #1b9193;border-top-width: 6px;\"><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_default vc_toggle_color_default  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h4>When osteopathy makes sense<\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><div>\n<ul>\n<li data-start=\"945\" data-end=\"1124\">Osteopathy can make sense when there are pains, discomforts or limitations that interfere with everyday life and don't seem to be related to a single point in the body.<\/li>\n<li data-start=\"1126\" data-end=\"1426\">It can make sense when there is pain in the back, neck or joints, a feeling of persistent stiffness or tension, discomfort when moving, postural changes associated with work or daily routine, or when the body doesn't seem to recover easily from physical exertion.<\/li>\n<li data-start=\"1428\" data-end=\"1747\">Osteopathy can also be used to understand functional complaints such as frequent headaches, jaw tension, digestive discomfort or a general feeling of body imbalance, always in the context of an individual assessment and, where necessary, in conjunction with other healthcare services.<\/li>\n<\/ul>\n<p>-<strong>TMJ Disorders (Temporomandibular Joint Disorders): <\/strong>Joint Pain, Clicking when moving the jaw, Difficulty opening the mouth, Bruxism, Limited mouth opening.<\/p>\n<\/div>\n<\/div><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_default vc_toggle_color_default  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h4>Our approach<\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><p data-start=\"197\" data-end=\"535\">Osteopathy is based on a global view of the body, considering the relationship between structure, function and adaptability. Osteopathy aims to understand how different structures relate to each other and to identify mobility restrictions or changes in balance that could interfere with the body's functioning.<\/p>\n<p data-start=\"537\" data-end=\"848\">Follow-up begins with a detailed clinical assessment, which takes into account the person's health history, current complaints and overall context. The intervention is based on manual therapy, integrated into a broader reading that includes lifestyle habits, daily rhythm and the physical and emotional context.<\/p>\n<p data-start=\"850\" data-end=\"1210\">The sessions can include different manual therapy techniques, selected according to the assessment and adjusted to each situation, as well as guidance on movement, posture or other relevant habits. Follow-up is progressive and adapted over time, always respecting the pace, individual needs and progress observed.<\/p>\n<p data-start=\"696\" data-end=\"1000\">the individual's pace and needs.<\/p>\n<ul data-start=\"883\" data-end=\"1520\">\n<li data-start=\"1379\" data-end=\"1520\"><\/li>\n<\/ul>\n<\/div><\/div><div  class=\"vc_do_toggle vc_toggle vc_toggle_default vc_toggle_color_default  vc_toggle_size_md\"><div class=\"vc_toggle_title\"><h4>Why choose Integrativa?<\/h4><i class=\"vc_toggle_icon\"><\/i><\/div><div class=\"vc_toggle_content\"><ul>\n<li data-start=\"477\" data-end=\"624\">Integrativa is a clinic in <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Lisbon<\/span><\/span> with a focus on Osteopathy, based on a scientific, integrative and person-centred approach.<\/li>\n<li data-start=\"477\" data-end=\"624\">Our osteopaths are trained at the Madrid School of Osteopathy (EOM) and have a degree in Physiotherapy, complementing their academic training with advanced postgraduate courses and training. This combination allows us to integrate different clinical, preventive and follow-up approaches, adjusted to the reality and needs of each person.<\/li>\n<li data-start=\"626\" data-end=\"975\">At Integrativa, Osteopathy is combined with Clinical Psychoneuroimmunology (PNIc), an area that studies the interaction between the nervous, immune and endocrine systems, as well as the influence of behaviour and life context on health. This integration allows for a more in-depth understanding of the physical, emotional and neuroendocrine factors involved, favouring a global and careful assessment.<\/li>\n<li data-start=\"977\" data-end=\"1420\">Our osteopaths hold a professional license issued by the Central Administration of the Health System (ACSS), in accordance with Law No. 71\/2013 of September 2 and Ordinance No. 172-E\/2015 of June 5, which regulate Non-Conventional Therapies (NCT) in Portugal.<\/li>\n<\/ul>\n<\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #1b9193;\">Book your first appointment<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-center vc_custom_1761598591190\" ><a onmouseleave=\"this.style.borderColor=&#039;#1B9193&#039;; this.style.backgroundColor=&#039;transparent&#039;; this.style.color=&#039;#1B9193&#039;\" onmouseenter=\"this.style.borderColor=&#039;#FFFFFF&#039;; this.style.backgroundColor=&#039;#FFFFFF&#039;; this.style.color=&#039;#233D7F&#039;;\" style=\"border-color:#1B9193; color:#1B9193;\" class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-round vc_btn3-style-outline-custom\" href=\"https:\/\/wa.me\/351965155769\" title=\"Booking\" target=\"_blank\" rel=\"noopener\">Book an appointment<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><!-- Row Backgrounds --><div class=\"upb_color\" data-bg-override=\"0\" data-bg-color=\"\" data-fadeout=\"\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"8.7.2\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"false\" data-overlay-color=\"\" data-overlay-pattern=\"\" data-overlay-pattern-opacity=\"\" data-overlay-pattern-size=\"\"    ><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_custom_1673684019203 vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_custom_1676836486174 wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Blog Articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.dividers-on.classic-layout-list article {\n  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0px;\n}\n.dt-arrow-hover-border-on.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div:hover:after {\n  border-width: 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div.owl-prev {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  left: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div.owl-prev i {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div.owl-next {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  right: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div.owl-next i {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav i {\n  font-size: 18px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div:not(:hover) i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div:not(:hover) i:before {\n  color: #ffffff;\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div:hover i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.owl-carousel .owl-nav div:hover i:before {\n  color: rgba(255,255,255,0.75);\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e .owl-dots {\n  top: calc(100% + 20px);\n  left: 50%;\n  transform: translateX(calc(-50% + 0px));\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e .owl-dots {\n    transform: translateX(-50%);\n    margin-left: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e .owl-dot {\n  width: 10px;\n  height: 10px;\n  margin: 0 8px;\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.hide-arrows .owl-nav a {\n    display: none;\n  }\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.reposition-arrows .owl-nav div.owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.reposition-arrows .owl-nav div.owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.reposition-arrows .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-811ded082154a9ebcf32d6d753708e0e classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-2445 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-atm category-bruxismo category-dores-de-cabeca category-fisioterapia category-osteopatia-craniana category-osteopatia-integrativa category-osteopatia-integrativa-osteopatia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-41 category-135 category-52 category-6 category-42 category-32 category-34 description-off\" data-name=\"Stress, bruxismo e dores de cabe\u00e7a: compreender a rela\u00e7\u00e3o numa perspetiva integrativa\" data-date=\"2023-07-26T12:35:35+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/stress-bruxismo-e-dores-de-cabeca-compreender-a-relacao-numa-perspetiva-integrativa\/\" class=\"post-thumbnail-rollover layzr-bg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" 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understanding the relationship from an integrative perspective<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/stress-bruxismo-e-dores-de-cabeca-compreender-a-relacao-numa-perspetiva-integrativa\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Stress, bruxism and headaches: understanding the relationship from an integrative perspective\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-2463 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-fisioterapia category-osteopatia-desportiva category-pilates-clinico tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-6 category-134 category-9 description-off\" data-name=\"Rotina de alongamentos: benef\u00edcios para a sa\u00fade muscular e articular\" data-date=\"2023-08-02T12:45:05+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/rotina-de-alongamentos-beneficios-para-a-saude-muscular-e-articular\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-6-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-6-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-6-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Pilates Clinic Bel\u00e9m Lisboa Restelo (6)\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/rotina-de-alongamentos-beneficios-para-a-saude-muscular-e-articular\/\" title=\"Stretching routine: benefits for muscle and joint health\" rel=\"bookmark\">Stretching routine: benefits for muscle and joint health<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/rotina-de-alongamentos-beneficios-para-a-saude-muscular-e-articular\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Stretching routine: benefits for muscle and joint health\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-4926 type-post status-publish format-standard has-post-thumbnail hentry category-nervo-vago category-osteopata-david-brandao category-osteopatia-craniana category-osteopatia-integrativa-osteopatia category-osteopatia-integrativa tag-fisioterapia tag-osteopatia tag-pilates-clinico category-58 category-33 category-42 category-34 category-32 description-off\" data-name=\"Inflama\u00e7\u00e3o, dor e Nervo Vago: a vis\u00e3o da Osteopatia Integrativa\" data-date=\"2025-10-16T13:46:35+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/inflamacao-dor-e-nervo-vago-a-visao-da-osteopatia-integrativa\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-768x512.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-768x512.jpg 768w, 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src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Osteopatia-Visceral-Lisboa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Osteopatia-Visceral-Lisboa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Osteopatia-Visceral-Lisboa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Visceral Osteopathy Lisbon\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/o-impacto-do-nervo-vago-na-digestao-e-saude-intestinal\/\" title=\"The role of the vagus nerve in digestion and intestinal health\" rel=\"bookmark\">The role of the vagus nerve in digestion and intestinal 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href=\"https:\/\/integrativa.pt\/en\/dor-nas-costas-no-trabalho-como-melhorar-a-postura-ao-computador\/\" title=\"Back pain at work: how to improve your posture at the computer\" rel=\"bookmark\">Back pain at work: how to improve your posture at the computer<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/dor-nas-costas-no-trabalho-como-melhorar-a-postura-ao-computador\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Back pain at work: how to improve your posture at the computer\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3030 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-integrativa-osteopatia category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-33 category-32 category-34 category-48 description-off\" data-name=\"Homeostasia: o equil\u00edbrio interno que sustenta a sa\u00fade\" data-date=\"2024-02-13T10:56:04+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/homeostasia-o-equilibrio-interno-que-sustenta-a-saude\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Integrativa-4-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Integrativa-4-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Integrativa-4-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrativa\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/homeostasia-o-equilibrio-interno-que-sustenta-a-saude\/\" title=\"Homeostasis: the internal balance that sustains health\" rel=\"bookmark\">Homeostasis: the internal balance that sustains health<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/homeostasia-o-equilibrio-interno-que-sustenta-a-saude\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Homeostasis: the internal balance that sustains health\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><!-- Row Backgrounds --><div class=\"upb_color\" data-bg-override=\"0\" data-bg-color=\"\" data-fadeout=\"\" data-fadeout-percentage=\"30\" data-parallax-content=\"\" data-parallax-content-sense=\"30\" data-row-effect-mobile-disable=\"true\" data-img-parallax-mobile-disable=\"true\" data-rtl=\"false\"  data-custom-vc-row=\"\"  data-vc=\"8.7.2\"  data-is_old_vc=\"\"  data-theme-support=\"\"   data-overlay=\"false\" data-overlay-color=\"\" data-overlay-pattern=\"\" data-overlay-pattern-opacity=\"\" data-overlay-pattern-size=\"\"    ><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Osteopatia Integrativa O seu Osteopata no Restelo &#8211; Lisboa A Osteopatia \u00e9 uma abordagem cl\u00ednica centrada na avalia\u00e7\u00e3o das intera\u00e7\u00f5es entre os sistemas neuro-m\u00fasculo-esquel\u00e9tico, visceral e craniano \u2014 procurando compreender a rela\u00e7\u00e3o entre estrutura e fun\u00e7\u00e3o, e intervir sobre as causas dos desequil\u00edbrios, n\u00e3o apenas sobre os sintomas. Na Integrativa, no Restelo (Bel\u00e9m, Lisboa), a&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":1952,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-5227","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/5227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=5227"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/5227\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/1952"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=5227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}