{"id":590,"date":"2020-11-09T12:52:43","date_gmt":"2020-11-09T12:52:43","guid":{"rendered":"https:\/\/integrativa.pt\/?page_id=590"},"modified":"2026-02-08T16:02:17","modified_gmt":"2026-02-08T16:02:17","slug":"clinical-and-functional-nutrition","status":"publish","type":"page","link":"https:\/\/integrativa.pt\/en\/especialidades\/nutricao-clinica-e-funcional\/","title":{"rendered":"Clinical and Functional Nutrition"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1673964041475 vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-87696a14a378bc785\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-87696a14a378bc785 uvc-3128  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-87696a14a378bc785 h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;color:#1b9193;margin-bottom:15px;\">Clinical and Functional Nutrition<\/h1><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"102\" data-end=\"461\">Clinical and Functional Nutrition focuses on assessing nutritional status and supporting the treatment and prevention of metabolic and functional alterations through individualised dietary strategies.<\/p>\n<p data-start=\"102\" data-end=\"461\">Nutritional counselling is structured in a personalised way, taking into account the specific needs of each person, promoting eating habits suited to the clinical context and the objectives defined in the consultation.<\/p>\n<p data-start=\"102\" data-end=\"461\">The nutritionist's intervention includes food education, practical guidance and continuous monitoring, allowing the diet plan to be adjusted progressively and sustainably.<\/p>\n<p data-start=\"463\" data-end=\"801\">Food has an impact on multiple systems in the body and can influence parameters such as energy, body composition and general well-being. At Integrativa, the nutritionist works in a personalised way, without rigid approaches, supporting more informed dietary decisions adapted to defined clinical objectives.<\/p>\n<p data-start=\"803\" data-end=\"1019\">Principles such as respecting the seasonality of food, reducing consumption of ultra-processed products and consciously choosing nutritionally adequate and environmentally responsible options are valued.<\/p>\n<p data-start=\"1021\" data-end=\"1335\">The aim of the counselling is to support the construction of a sustainable dietary pattern, compatible with individual preferences and established clinical guidelines. Food education is an integral part of the process, promoting practical skills to integrate balanced choices into everyday life.<\/p>\n<p data-start=\"1337\" data-end=\"1469\">Nutritional intervention is carried out by a nutritionist specialising in functional and integrative nutrition based on a detailed assessment, the definition of realistic goals and continuous monitoring.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  vc_box_border_grey layzr-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"408\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 612 408'%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-11-13-at-13.22.39.jpeg\" class=\"lazy-load vc_single_image-img attachment-full\" alt=\"Functional nutrition\" title=\"Nutrition\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-11-13-at-13.22.39.jpeg 612w, https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-11-13-at-13.22.39-300x200.jpeg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/nutricao-clinica-e-funcional\/whatsapp-image-2020-11-13-at-13-22-39\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #ffffff;\">Clinical and functional nutrition<br \/>\n<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"hr-thin style-double hr-left\" style=\"width: 70px;border-color: #1b9193;border-top-width: 6px;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><em>\u201cWhen food is bad, medicine doesn't work. When food is good, medicine isn't necessary.\u201d\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em>Ayurvedic proverb<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_custom_1761122604904 wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Blog Articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span 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data-name=\"O impacto da luz azul dos dispositivos eletr\u00f3nicos no sono\" data-date=\"2024-06-24T09:55:34+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/o-impacto-da-luz-azul-dos-dispositivos-eletronicos-no-sono\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20600%20400&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/06\/Consulta-Integrativa-do-Sono-600x400.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/06\/Consulta-Integrativa-do-Sono-600x400.webp 600w\" loading=\"eager\" style=\"--ratio: 600 \/ 400\" sizes=\"(max-width: 600px) 100vw, 600px\" alt=\"\" title=\"Integrative Sleep Consultation\" width=\"600\" height=\"400\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/o-impacto-da-luz-azul-dos-dispositivos-eletronicos-no-sono\/\" title=\"The impact of blue light from electronic devices on sleep\" rel=\"bookmark\">The impact of blue light from electronic devices on sleep<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/o-impacto-da-luz-azul-dos-dispositivos-eletronicos-no-sono\/\" class=\"post-details details-type-link\" aria-label=\"Read more about the impact of blue light from electronic devices on sleep\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Clinical and Functional Nutrition Clinical and Functional Nutrition focuses on the assessment of nutritional status and the support of treatment and prevention of metabolic and functional alterations, through individualised dietary strategies. Nutritional monitoring is structured on a personalised basis, taking into account the specific needs of each person, promoting eating habits appropriate to the clinical context and\u2026<\/p>","protected":false},"author":1,"featured_media":0,"parent":1952,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-590","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/590\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/1952"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}