{"id":590,"date":"2020-11-09T12:52:43","date_gmt":"2020-11-09T12:52:43","guid":{"rendered":"https:\/\/integrativa.pt\/?page_id=590"},"modified":"2026-02-08T16:02:17","modified_gmt":"2026-02-08T16:02:17","slug":"clinical-and-functional-nutrition","status":"publish","type":"page","link":"https:\/\/integrativa.pt\/en\/especialidades\/nutricao-clinica-e-funcional\/","title":{"rendered":"Clinical and Functional Nutrition"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" style=\"--wpb-column-gap: 25px\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-25 wpb_column-gap vc_row-o-equal-height vc_row-o-content-middle vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1673964041475 vc_column-gap-25 vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div id=\"ultimate-heading-85846ac859b1eab9d\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-85846ac859b1eab9d uvc-3613  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-85846ac859b1eab9d h1'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;color:#1b9193;margin-bottom:15px;\">Clinical and Functional Nutrition<\/h1><\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"102\" data-end=\"461\">Clinical and Functional Nutrition focuses on assessing nutritional status and supporting the treatment and prevention of metabolic and functional alterations through individualised dietary strategies.<\/p>\n<p data-start=\"102\" data-end=\"461\">Nutritional counselling is structured in a personalised way, taking into account the specific needs of each person, promoting eating habits suited to the clinical context and the objectives defined in the consultation.<\/p>\n<p data-start=\"102\" data-end=\"461\">The nutritionist's intervention includes food education, practical guidance and continuous monitoring, allowing the diet plan to be adjusted progressively and sustainably.<\/p>\n<p data-start=\"463\" data-end=\"801\">Food has an impact on multiple systems in the body and can influence parameters such as energy, body composition and general well-being. At Integrativa, the nutritionist works in a personalised way, without rigid approaches, supporting more informed dietary decisions adapted to defined clinical objectives.<\/p>\n<p data-start=\"803\" data-end=\"1019\">Principles such as respecting the seasonality of food, reducing consumption of ultra-processed products and consciously choosing nutritionally adequate and environmentally responsible options are valued.<\/p>\n<p data-start=\"1021\" data-end=\"1335\">The aim of the counselling is to support the construction of a sustainable dietary pattern, compatible with individual preferences and established clinical guidelines. Food education is an integral part of the process, promoting practical skills to integrate balanced choices into everyday life.<\/p>\n<p data-start=\"1337\" data-end=\"1469\">Nutritional intervention is carried out by a nutritionist specialising in functional and integrative nutrition based on a detailed assessment, the definition of realistic goals and continuous monitoring.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper vc_box_rounded  layzr-bg\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"408\" src=\"data:image\/svg+xml;charset=utf-8,%3Csvg xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg' viewBox%3D'0 0 612 408'%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-11-13-at-13.22.39.jpeg\" class=\"lazy-load vc_single_image-img attachment-full\" alt=\"Functional nutrition\" title=\"Nutrition\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-11-13-at-13.22.39.jpeg 612w, https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/11\/WhatsApp-Image-2020-11-13-at-13.22.39-300x200.jpeg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\"  data-dt-location=\"https:\/\/integrativa.pt\/en\/especialidades\/nutricao-clinica-e-funcional\/whatsapp-image-2020-11-13-at-13-22-39\/\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #ffffff;\">Clinical and functional nutrition<br \/>\n<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"hr-thin style-double hr-left\" style=\"width: 70px;border-color: #1b9193;border-top-width: 6px;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><em>\u201cWhen food is bad, medicine doesn't work. When food is good, medicine isn't necessary.\u201d\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/em>Ayurvedic proverb<\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" style=\"--wpb-column-gap: 25px\" class=\"vc_row wpb_row vc_row-fluid vc_column-gap-25 wpb_column-gap vc_row-o-equal-height vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_border_width_1 vc_sep_pos_align_center vc_custom_1761122604904 wpb_content_element vc_separator-has-text\"   style=\"width: 100%;\"><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-top-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Blog 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(max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-141aa3ddf845ab3a3a406591ee8b2eb1.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-141aa3ddf845ab3a3a406591ee8b2eb1 classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-3589 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia-integrativa category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-32 category-48 description-off\" data-name=\"Benef\u00edcios do ver\u00e3o para a sa\u00fade numa perspetiva integrativa\" data-date=\"2024-07-29T10:03:28+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/beneficios-do-verao-para-a-saude-numa-perspetiva-integrativa\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Verao-saude-768x512.jpg\" 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aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3662 type-post status-publish format-standard has-post-thumbnail hentry category-nervo-vago category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-visceral category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-58 category-33 category-32 category-31 category-48 description-off\" data-name=\"Osteopatia Visceral e o Nervo Vago: ativar o sistema nervoso parassimp\u00e1tico\" data-date=\"2025-01-12T10:10:10+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-visceral-e-o-nervo-vago-ativar-o-sistema-nervoso-parassimpatico\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Osteopatia-Visceral-Integrativa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Osteopatia-Visceral-Integrativa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Osteopatia-Visceral-Integrativa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrative Visceral Osteopathy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-visceral-e-o-nervo-vago-ativar-o-sistema-nervoso-parassimpatico\/\" title=\"Visceral osteopathy and the vagus nerve: activating the parasympathetic nervous system\" 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href=\"https:\/\/integrativa.pt\/en\/movimento-e-medicina-o-exercicio-fisico-como-regulador-do-metabolismo-e-do-sistema-imunitario\/\" title=\"Movement is Medicine: physical exercise as a regulator of metabolism and the immune system\" rel=\"bookmark\">Movement is Medicine: physical exercise as a regulator of metabolism and the immune system<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/movimento-e-medicina-o-exercicio-fisico-como-regulador-do-metabolismo-e-do-sistema-imunitario\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Movement is Medicine: physical exercise as a regulator of metabolism and the immune system\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-2618 type-post status-publish format-standard has-post-thumbnail hentry category-4-pilares-da-saude category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-35 category-48 description-off\" data-name=\"Luz solar, vitamina D e regula\u00e7\u00e3o do biorritmo\" data-date=\"2023-11-15T17:01:34+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/luz-solar-vitamina-d-e-regulacao-do-biorritmo\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20682%20455&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/11\/Sol-682x455.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/11\/Sol-682x455.jpg 682w\" loading=\"eager\" style=\"--ratio: 682 \/ 455\" sizes=\"(max-width: 682px) 100vw, 682px\" alt=\"\" title=\"Sun\" width=\"682\" height=\"455\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/luz-solar-vitamina-d-e-regulacao-do-biorritmo\/\" title=\"Sunlight, vitamin D and biorhythm regulation\" rel=\"bookmark\">Sunlight, vitamin D and biorhythm regulation<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/luz-solar-vitamina-d-e-regulacao-do-biorritmo\/\" class=\"post-details details-type-link\" aria-label=\"Read more about solar light, vitamin D and circadian rhythm regulation\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Clinical and Functional Nutrition Clinical and Functional Nutrition focuses on the assessment of nutritional status and the support of treatment and prevention of metabolic and functional alterations, through individualised dietary strategies. Nutritional monitoring is structured on a personalised basis, taking into account the specific needs of each person, promoting eating habits appropriate to the clinical context and\u2026<\/p>","protected":false},"author":1,"featured_media":0,"parent":1952,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-590","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=590"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/590\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/pages\/1952"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}