{"id":1811,"date":"2023-01-29T19:28:53","date_gmt":"2023-01-29T19:28:53","guid":{"rendered":"https:\/\/integrativa.pt\/?p=1811"},"modified":"2026-02-02T12:36:34","modified_gmt":"2026-02-02T12:36:34","slug":"the-principles-of-osteopathy-understanding-the-foundations-of-this-science","status":"publish","type":"post","link":"https:\/\/integrativa.pt\/en\/os-principios-da-osteopatia-entenda-as-bases-desta-ciencia\/","title":{"rendered":"Principles of Osteopathy: understanding the foundations of this science"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Osteopathy focuses on the assessment of the musculoskeletal system, including bones, muscles, joints and fascia, and its functional relationship with other body systems, such as the visceral and cranial systems. This approach stems from the understanding that the body functions as an integrated unit and that health is related to the balance between the structure and function of the different systems.<\/p>\n<p>Osteopathy was developed in 1874 by Andrew Taylor Still, who defined four fundamental principles to frame osteopathic clinical reasoning and intervention:<\/p>\n<ul>\n<li>The relationship between structure and function<\/li>\n<li>The body unit<\/li>\n<li>The capacity for self-regulation<\/li>\n<li>The importance of circulation<\/li>\n<\/ul>\n<h4>Relationship between structure and function<\/h4>\n<p>This principle describes the close relationship between the body's structure and the way it functions. Structural changes, such as limitations in mobility or imbalances in tissues, can influence the functioning of the systems involved. Likewise, functional changes maintained over time can be reflected in the structure. The osteopathic approach seeks to understand these relationships and their possible association with symptoms or functional limitations.<\/p>\n<h4>Body unit<\/h4>\n<p>In accordance with this principle, the different tissues and systems of the body are interconnected and in constant interaction. An alteration in a particular region can have repercussions in other areas, even if there is no apparent direct relationship. Osteopathic reasoning therefore considers the body as a functional unit, valuing a global assessment of the person.<\/p>\n<h4>Capacity for self-regulation<\/h4>\n<p>Osteopathy recognises that the body possesses internal mechanisms for adaptation and regulation, responsible for maintaining physiological balance, known as homeostasis. Osteopathic intervention respects these mechanisms, seeking to identify and address factors that may interfere with this adaptive capacity.<\/p>\n<h4>Read from the Artery: The Importance of Circulation<\/h4>\n<p>Blood circulation is fundamental for supplying oxygen and nutrients to tissues and for eliminating metabolic products. Changes that interfere with tissue mobility, innervation or vascular dynamics can influence local function. The osteopathic approach considers it relevant to favour conditions that support adequate circulation, integrating this principle into global clinical reasoning.<\/p>\n<h4>Understanding Osteopathy from an Integrative Perspective<\/h4>\n<p>In current clinical practice, the principles of Osteopathy are complemented by the appreciation of individuality and prevention. Each person presents their own characteristics, meaning that the assessment and intervention are adjusted to their specific needs.<\/p>\n<p>Osteopathy can integrate health promotion strategies, including advice on movement, lifestyle, and daily habits, wherever clinically appropriate.<\/p>\n<p>Understanding osteopathy from this perspective implies recognising it as a person-centred clinical approach, which respects individuality, the body's adaptive capacity, and the relationship between the different systems of the body. Osteopathic care seeks to support health and well-being in a progressive, informed, and integrated manner within overall clinical care.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1769810124720\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: right;\"><a title=\"Osteopath - Physiotherapist David Brand\u00e3o\" href=\"https:\/\/integrativa.pt\/en\/osteopata-fisioterapeuta-david-brandao\/\"><strong>David Brand\u00e3o<\/strong> <\/a>| Osteopath and Physiotherapist<\/p>\n<h6 style=\"text-align: right;\">Physiotherapist Card: 3652 | Order of Physiotherapists \/\/ Osteopath Card: C-0031697 | ACSS<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.dt-shortcode-soc-icons.soc-icons-d45686d09a63baba6497efe6c6ad3c1e a {\n  margin-right: 4px;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e {\n  margin-right: 4px;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:last-child {\n  margin-right: 0;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:before,\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:after {\n  padding: inherit;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e.dt-icon-border-on:before {\n  border:  solid ;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e.dt-icon-hover-border-on:after {\n  border:  solid ;\n}<\/style><div class=\"dt-shortcode-soc-icons  soc-icons-d45686d09a63baba6497efe6c6ad3c1e soc-icons-right\" ><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc {\n  min-width: 26px;\n  min-height: 26px;\n  font-size: 16px;\n  border-radius: 100px;\n}\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:last-child {\n  margin-right: 0;\n}\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:before,\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:after {\n  min-width: 26px;\n  min-height: 26px;\n  padding: inherit;\n}\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc.dt-icon-border-on:before {\n  border: 0px solid ;\n}\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc.dt-icon-hover-border-on:after {\n  border: 0px solid ;\n}\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:hover {\n  font-size: 16px;\n}\n#page .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:hover .soc-font-icon,\n#phantom .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:hover .soc-font-icon,\n#page .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:hover .soc-icon,\n#phantom .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:hover .soc-icon {\n  color: rgba(255,255,255,0.75);\n  background: none;\n}\n#page .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:not(:hover) .soc-font-icon,\n#phantom .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:not(:hover) .soc-font-icon,\n#page .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:not(:hover) .soc-icon,\n#phantom .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:not(:hover) .soc-icon {\n  color: #ffffff;\n  background: none;\n}\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc .soc-font-icon,\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc .soc-icon {\n  font-size: 16px;\n}<\/style><a title=\"Instagram\" href=\"https:\/\/www.instagram.com\/davidosteopata\/\" class=\"instagram single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc dt-icon-bg-on dt-icon-border-on dt-icon-hover-border-on dt-icon-hover-bg-on\" target=\"_blank\" rel=\"noopener\"><i class=\"soc-icon soc-font-icon dt-icon-instagram\"><\/i><span class=\"screen-reader-text\">Instagram<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Reference articles<\/strong><\/p>\n<ul>\n<li>Seffinger, Michael A. and American Osteopathic Association, editors.\u00a0<em>Foundations of Osteopathic Medicine: Philosophy, Science, Clinical Applications, and Research<\/em>. Fourth edition, Wolters Kluwer, 2018.<\/li>\n<li><em>Philosophy of Osteopathic Medicine | AACOM<\/em>. <a href=\"https:\/\/www.aacom.org\/become-a-doctor\/about-osteopathic-medicine\/philosophy-tenets-of-osteopathic-medicine.%20Accessed%2026%20Jan.%202023\" target=\"_blank\" rel=\"noopener\">https:\/\/www.aacom.org\/become-a-doctor\/about-osteopathic-medicine\/philosophy-tenets-of-osteopathic-medicine. Accessed 26 Jan. 2023<\/a>.<\/li>\n<li>\u201cTenets of Osteopathic Medicine\u201d\u00a0<em>American Osteopathic Association<\/em>, https:\/\/osteopathic.org\/about\/leadership\/aoa-governance-documents\/tenets-of-osteopathic-medicine\/. Accessed 26 Jan. 2023.<\/li>\n<li>Still, Andrew Taylor. Autobiography. TBA Editions, 1874. ISBN 9789878702490<\/li>\n<li>Still, Andrew Taylor. Philosophy of Osteopathy. TBA Ediciones, 1874. ISBN 9789878702544<\/li>\n<li>Still, Andrew Taylor. Osteopathy: Its Philosophy and Mechanical Principles. TBA Ediciones, 1874. ISBN 9789878702513<\/li>\n<li>Still, Andrew Taylor. Investiga\u00e7\u00f5es Pr\u00e1ticas. TBA Edi\u00e7\u00f5es, 1874. ISBN 9789878702506<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1680169468507\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a title=\"Home\" href=\"https:\/\/integrativa.pt\/en\/\"><strong>Integrativa<\/strong><\/a> | Health and well-being as a lifestyle<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1769969575981\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6>This website and its content are for information purposes only and are not a substitute for medical or health professional advice. In all cases, treatments should be individualised and guided by health professionals. Do not make any changes to your treatment without contacting the doctor or health professional accompanying you.<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1678987635945\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Related articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-carousel-shortcode.blog-carousel-shortcode-id-fdcd128afff92f0260616f8822517016.dividers-on.classic-layout-list article {\n  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.blog-carousel-shortcode.blog-carousel-shortcode-id-fdcd128afff92f0260616f8822517016.reposition-arrows .owl-nav div.owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-fdcd128afff92f0260616f8822517016.reposition-arrows .owl-nav div.owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-fdcd128afff92f0260616f8822517016.reposition-arrows .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-fdcd128afff92f0260616f8822517016.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-fdcd128afff92f0260616f8822517016 classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-4869 type-post status-publish format-standard has-post-thumbnail hentry category-osteopata-david-brandao category-osteopatia-integrativa category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-33 category-32 category-48 description-off\" data-name=\"Movimento \u00e9 Medicina: o exerc\u00edcio f\u00edsico como regulador do metabolismo e do sistema Imunit\u00e1rio\" data-date=\"2025-10-15T08:49:12+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/movimento-e-medicina-o-exercicio-fisico-como-regulador-do-metabolismo-e-do-sistema-imunitario\/\" class=\"post-thumbnail-rollover layzr-bg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-clinico-Lisboa-2-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-clinico-Lisboa-2-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-clinico-Lisboa-2-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Clinical Pilates Lisbon\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/movimento-e-medicina-o-exercicio-fisico-como-regulador-do-metabolismo-e-do-sistema-imunitario\/\" title=\"Movement is Medicine: physical exercise as a regulator of metabolism and the immune system\" rel=\"bookmark\">Movement is Medicine: physical exercise as a regulator of metabolism and the immune system<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/movimento-e-medicina-o-exercicio-fisico-como-regulador-do-metabolismo-e-do-sistema-imunitario\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Movimento \u00e9 Medicina: o exerc\u00edcio f\u00edsico como regulador do metabolismo e do sistema Imunit\u00e1rio\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-1629 type-post status-publish format-standard has-post-thumbnail hentry category-4-pilares-da-saude category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-integrativa-osteopatia category-psiconeuroimunologia category-sono-4-pilares-da-saude category-sono tag-fisioterapia tag-osteopatia tag-pilates-clinico category-35 category-33 category-32 category-34 category-48 category-37 category-36 description-off\" data-name=\"A import\u00e2ncia de uma boa noite de sono na regula\u00e7\u00e3o do organismo\" data-date=\"2023-01-16T16:03:49+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-importancia-de-uma-boa-noite-de-sono-na-regulacao-do-organismo\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/01\/Consulta-Sono-Integrativa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/01\/Consulta-Sono-Integrativa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/01\/Consulta-Sono-Integrativa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrative Sleep Consultation\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-importancia-de-uma-boa-noite-de-sono-na-regulacao-do-organismo\/\" title=\"The importance of a good night&#039;s sleep in regulating the body\" rel=\"bookmark\">The importance of a good night's sleep in regulating the body<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/a-importancia-de-uma-boa-noite-de-sono-na-regulacao-do-organismo\/\" class=\"post-details details-type-link\" aria-label=\"Read more about A import\u00e2ncia de uma boa noite de sono na regula\u00e7\u00e3o do organismo\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3839 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-dor-lombar category-fisioterapia category-fisioterapia-musculo-esqueletica tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-50 category-6 category-54 description-off\" data-name=\"Dor nas costas no trabalho: como melhorar a postura ao computador\" data-date=\"2025-09-15T13:11:09+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-nas-costas-no-trabalho-como-melhorar-a-postura-ao-computador\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Integrativa-2-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Integrativa-2-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Integrativa-2-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrative (2)\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-nas-costas-no-trabalho-como-melhorar-a-postura-ao-computador\/\" title=\"Back pain at work: how to improve your posture at the computer\" rel=\"bookmark\">Back pain at work: how to improve your posture at the computer<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/dor-nas-costas-no-trabalho-como-melhorar-a-postura-ao-computador\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Back pain at work: how to improve your posture at the computer\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-1798 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-4-pilares-da-saude category-fisioterapia category-osteopata-david-brandao category-osteopatia-integrativa-osteopatia category-osteopatia-integrativa tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-35 category-6 category-33 category-34 category-32 description-off\" data-name=\"Dor lombar cr\u00f3nica e regula\u00e7\u00e3o emocional: compreender a liga\u00e7\u00e3o\" data-date=\"2023-01-24T22:33:14+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-lombar-cronica-e-regulacao-emocional-compreender-a-ligacao\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20612%20408&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/01\/Mindfulness-dor-lombar-cronica-1.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/01\/Mindfulness-dor-lombar-cronica-1.jpg 612w\" loading=\"eager\" style=\"--ratio: 612 \/ 408\" sizes=\"(max-width: 612px) 100vw, 612px\" alt=\"\" title=\"A man practices yoga at the top of the mountain at sunrise.\" width=\"612\" height=\"408\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-lombar-cronica-e-regulacao-emocional-compreender-a-ligacao\/\" title=\"Chronic low back pain and emotional regulation: understanding the link\" rel=\"bookmark\">Chronic low back pain and emotional regulation: understanding the link<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/dor-lombar-cronica-e-regulacao-emocional-compreender-a-ligacao\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Chronic low back pain and emotional regulation: understanding the link\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3030 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-integrativa-osteopatia category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-33 category-32 category-34 category-48 description-off\" data-name=\"Homeostasia: o equil\u00edbrio interno que sustenta a sa\u00fade\" data-date=\"2024-02-13T10:56:04+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/homeostasia-o-equilibrio-interno-que-sustenta-a-saude\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Integrativa-4-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Integrativa-4-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Integrativa-4-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrativa\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/homeostasia-o-equilibrio-interno-que-sustenta-a-saude\/\" title=\"Homeostasis: the internal balance that sustains health\" rel=\"bookmark\">Homeostasis: the internal balance that sustains health<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/homeostasia-o-equilibrio-interno-que-sustenta-a-saude\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Homeostasis: the internal balance that sustains health\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3561 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-dor-no-ombro category-fisioterapia category-fisioterapia-musculo-esqueletica tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-57 category-6 category-54 description-off\" data-name=\"Dor no ombro e postura: como a biomec\u00e2nica influencia o desconforto\" data-date=\"2024-07-02T09:38:07+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-no-ombro-e-postura-como-a-biomecanica-influencia-o-desconforto\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Dor-no-ombro-Integrativa-Fisioterapia-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Dor-no-ombro-Integrativa-Fisioterapia-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Dor-no-ombro-Integrativa-Fisioterapia-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Shoulder pain Integrative Physiotherapy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-no-ombro-e-postura-como-a-biomecanica-influencia-o-desconforto\/\" title=\"Shoulder pain and posture: how biomechanics influences discomfort\" rel=\"bookmark\">Shoulder pain and posture: how biomechanics influences discomfort<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/dor-no-ombro-e-postura-como-a-biomecanica-influencia-o-desconforto\/\" class=\"post-details details-type-link\" aria-label=\"Read more about shoulder pain and posture: how biomechanics influences discomfort\">Read more...<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Osteopathy focuses on assessing the musculoskeletal system, including bones, muscles, joints and fascia, and its functional relationship with other systems in the body, such as the visceral system and the cranial system. This approach is based on the understanding that the body functions as an integrated unit and that health is related to...<\/p>","protected":false},"author":1,"featured_media":1832,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[17,32],"tags":[4,27,8],"class_list":["post-1811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osteopatia","category-osteopatia-integrativa","tag-fisioterapia","tag-osteopatia","tag-pilates-clinico","category-17","category-32","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/1811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=1811"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/1811\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media\/1832"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=1811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/categories?post=1811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/tags?post=1811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}