{"id":2964,"date":"2024-02-02T09:52:05","date_gmt":"2024-02-02T09:52:05","guid":{"rendered":"https:\/\/integrativa.pt\/?p=2964"},"modified":"2025-10-15T12:40:33","modified_gmt":"2025-10-15T12:40:33","slug":"integrativa-clinical-pilates-studio-in-belem-lisbon","status":"publish","type":"post","link":"https:\/\/integrativa.pt\/en\/estudio-de-pilates-clinico-da-integrativa-em-belem-lisboa\/","title":{"rendered":"Integrativa Clinical Pilates Studio in Bel\u00e9m (Lisbon)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>O <a title=\"Clinical Pilates and Reformer\" href=\"https:\/\/integrativa.pt\/en\/specialities\/clinical-pilates-and-reformer\/\">Integrativa Clinical Pilates Studio<\/a> in Bel\u00e9m (Lisbon) is a health centre dedicated to the holistic care of body and mind. Clinical Pilates is an integral part of Integrativa's innovative and global vision, offering a unique approach to Clinical Pilates, centred on health and well-being.<\/p>\n<p>Discover Clinical Pilates at Integrativa in Bel\u00e9m, Lisbon<br \/>\nOur instructors combine the expertise of Osteopathy, Physiotherapy and Pilates to create a specialised environment that goes beyond simple physical exercise. Clinical Pilates at Integrativa aims not only to strengthen the body, but also to address specific issues related to health, posture and movement.<\/p>\n<p><strong>Why choose Clinical Pilates at Integrativa:<\/strong><\/p>\n<ul>\n<li><strong>Personalised and individual approach<\/strong>Each Clinical Pilates session is adapted to individual needs, taking into account each student's health and specific goals.<\/li>\n<li><strong>Qualified professionals<\/strong>Our instructors are physiotherapists specialising in Clinical Pilates through the Australian Physiotherapy and Pilates Institute (APPI), guaranteeing an integrated and safe approach to optimising the benefits of Clinical Pilates. They continue to invest in specific training in this area on a daily basis in order to offer you a Clinical Pilates Method that is increasingly geared towards you.<\/li>\n<li><strong>Focus on Global Health<\/strong>In addition to muscle strengthening, we focus on improving posture, relieving chronic pain and promoting general health, promoting a holistic experience.<\/li>\n<li><strong>Comfortable environment<\/strong>Our studio in Bel\u00e9m, Lisbon, offers a cosy atmosphere and is fully equipped to guarantee an effective clinical Pilates practice.<\/li>\n<li><strong>Individualised Sessions and Variety of Equipment<\/strong>Clinical Pilates sessions at Integrativa are individualised, carried out on the floor\/ mat (Mattwork) or on equipment (Reformer, Mattwall, Split combo pedal chair, Spine corrector), offering a comprehensive approach to the specific needs of each practitioner.<\/li>\n<li><strong>Previous assessment<\/strong>Before starting, a detailed assessment is carried out to find out each student's clinical and physical condition, ensuring a personalised and safe programme.<\/li>\n<\/ul>\n<p>We are located in Bel\u00e9m, Lisbon, in an area with easy parking, making access to our Clinical Pilates studio easy and accessible.<br \/>\nIf what you're looking for is a holistic, specific and integrative approach to your health, well-being and physical strength, book your Clinical Pilates Session at Integrativa in Bel\u00e9m, Lisbon.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1680169468507\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a title=\"Home\" href=\"https:\/\/integrativa.pt\/en\/\"><strong>Integrativa<\/strong><\/a> | Health and well-being as a lifestyle<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1689951960351\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6>This website and its content are for information purposes only and are not a substitute for medical or health professional advice. Each person's treatment should be individualised and guided by health professionals. Do not make any changes to your treatment without contacting the doctor or health professional accompanying you.<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1678987635945\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Related articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-carousel-shortcode.blog-carousel-shortcode-id-9417d83b0e22e8a5daa9191874f336de.dividers-on.classic-layout-list article {\n  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.blog-carousel-shortcode.blog-carousel-shortcode-id-9417d83b0e22e8a5daa9191874f336de.reposition-arrows .owl-nav .owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9417d83b0e22e8a5daa9191874f336de.reposition-arrows .owl-nav .owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9417d83b0e22e8a5daa9191874f336de.reposition-arrows .owl-nav .owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9417d83b0e22e8a5daa9191874f336de.reposition-arrows .owl-nav .owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-9417d83b0e22e8a5daa9191874f336de classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-7052 type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia category-fisioterapia-musculo-esqueletica category-pilates-clinico tag-fisioterapia tag-osteopatia tag-pilates-clinico category-6 category-54 category-9 description-off\" data-name=\"Pilates Cl\u00ednico na Menopausa: benef\u00edcios para a sa\u00fade \u00f3ssea, muscular e qualidade de vida\" data-date=\"2026-03-02T12:08:31+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-na-menopausa-beneficios-para-a-saude-ossea-muscular-e-qualidade-de-vida\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-3-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-3-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-3-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Pilates Clinic Bel\u00e9m Lisboa Restelo (3)\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-na-menopausa-beneficios-para-a-saude-ossea-muscular-e-qualidade-de-vida\/\" title=\"Clinical Pilates in the Menopause: benefits for bone and muscle health and quality of life\" rel=\"bookmark\">Clinical Pilates in the Menopause: benefits for bone and muscle health and quality of life<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-na-menopausa-beneficios-para-a-saude-ossea-muscular-e-qualidade-de-vida\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Clinical Pilates in Menopause: benefits for bone, muscle health and quality of life\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-5379 type-post status-publish format-standard has-post-thumbnail hentry category-pilates-clinico tag-fisioterapia tag-pilates-clinico category-9 description-off\" data-name=\"Pilates Cl\u00ednico na preven\u00e7\u00e3o de les\u00f5es\" data-date=\"2025-10-29T13:51:05+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-na-prevencao-de-lesoes\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-1-1-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-1-1-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Clinico-Belem-Lisboa-Restelo-1-1-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Pilates Clinic Bel\u00e9m Lisboa Restelo (1)\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-na-prevencao-de-lesoes\/\" title=\"Clinical Pilates in injury prevention\" rel=\"bookmark\">Clinical Pilates in injury prevention<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-na-prevencao-de-lesoes\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Pilates Cl\u00ednico na preven\u00e7\u00e3o de les\u00f5es\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-2496 type-post status-publish format-standard has-post-thumbnail hentry category-acompanhamento-integrativo-de-atletas category-fisioterapia category-fisioterapia-desportiva category-osteopatia-desportiva category-pilates-clinico tag-fisioterapia tag-osteopatia tag-pilates-clinico category-46 category-6 category-55 category-134 category-9 description-off\" data-name=\"Pilates Cl\u00ednico para atletas: abordagem funcional no desporto de alto rendimento\" data-date=\"2023-10-02T12:52:24+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-para-atletas-abordagem-funcional-no-desporto-de-alto-rendimento\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Pilates-para-atletas-scaled-768x512.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Pilates-para-atletas-scaled-768x512.jpg 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Pilates-para-atletas-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Pilates for Athletes\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-para-atletas-abordagem-funcional-no-desporto-de-alto-rendimento\/\" title=\"Clinical Pilates for athletes: a functional approach to high-performance sport\" rel=\"bookmark\">Clinical Pilates for athletes: a functional approach to high-performance sport<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-para-atletas-abordagem-funcional-no-desporto-de-alto-rendimento\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Clinical Pilates for athletes: a functional approach in high-performance sport\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3865 type-post status-publish format-standard has-post-thumbnail hentry category-pilates-clinico tag-fisioterapia tag-pilates-clinico category-9 description-off\" data-name=\"Pilates Cl\u00ednico Matwork: conhe\u00e7a o M\u00e9todo\" data-date=\"2025-09-24T13:04:49+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-matwork-conheca-o-metodo\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/09\/Pilates-clinico-Lisboa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/09\/Pilates-clinico-Lisboa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/09\/Pilates-clinico-Lisboa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Pilates-clinico-Lisbon\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-matwork-conheca-o-metodo\/\" title=\"Matwork Clinical Pilates: get to know the method\" rel=\"bookmark\">Matwork Clinical Pilates: get to know the method<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-matwork-conheca-o-metodo\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Clinical Pilates Matwork: Get to know the Method\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-7360 type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia category-fisioterapia-musculo-esqueletica category-pilates-clinico tag-fisioterapia tag-osteopatia tag-pilates-clinico category-6 category-54 category-9 description-off\" data-name=\"Pilates Cl\u00ednico ap\u00f3s cirurgia da coluna lombar: quando iniciar e principais benef\u00edcios\" data-date=\"2026-05-19T17:38:05+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-apos-cirurgia-da-coluna-lombar-quando-iniciar-e-principais-beneficios\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dores-de-Costas-Osteopatia-Integrativa-Lombar-Lisboa-4-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dores-de-Costas-Osteopatia-Integrativa-Lombar-Lisboa-4-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dores-de-Costas-Osteopatia-Integrativa-Lombar-Lisboa-4-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Back Pain Lumbar Integrative Osteopathy Lisbon\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-apos-cirurgia-da-coluna-lombar-quando-iniciar-e-principais-beneficios\/\" title=\"Clinical Pilates after lumbar spine surgery: when to start and main benefits\" rel=\"bookmark\">Clinical Pilates after lumbar spine surgery: when to start and main benefits<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-apos-cirurgia-da-coluna-lombar-quando-iniciar-e-principais-beneficios\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Pilates Cl\u00ednico ap\u00f3s cirurgia da coluna lombar: quando iniciar e principais benef\u00edcios\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-2124 type-post status-publish format-standard has-post-thumbnail hentry category-pilates-clinico tag-fisioterapia tag-osteopatia tag-pilates-clinico category-9 description-off\" data-name=\"Avalia\u00e7\u00e3o inicial no Pilates cl\u00ednico: como funciona e quais s\u00e3o os benef\u00edcios\" data-date=\"2023-03-17T22:17:37+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/avaliacao-inicial-no-pilates-clinico-como-funciona-e-quais-sao-os-beneficios\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20612%20408&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/03\/Pilates-clinico.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/03\/Pilates-clinico.jpg 612w\" loading=\"eager\" style=\"--ratio: 612 \/ 408\" sizes=\"(max-width: 612px) 100vw, 612px\" alt=\"\" title=\"Caucasian sportsman lying on floor mat and doing exercise with fitness roller.\" width=\"612\" height=\"408\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/avaliacao-inicial-no-pilates-clinico-como-funciona-e-quais-sao-os-beneficios\/\" title=\"Initial assessment in clinical Pilates: how it works and what the benefits are\" rel=\"bookmark\">Initial assessment in clinical Pilates: how it works and what the benefits are<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/avaliacao-inicial-no-pilates-clinico-como-funciona-e-quais-sao-os-beneficios\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Avalia\u00e7\u00e3o inicial no Pilates cl\u00ednico: como funciona e quais s\u00e3o os benef\u00edcios\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Integrativa's Clinical Pilates Studio in Bel\u00e9m (Lisbon) is a health centre dedicated to the holistic care of body and mind. Clinical Pilates is an integral part of Integrativa's innovative and global vision, offering a unique approach to Clinical Pilates, centred on health and well-being. Discover Clinical Pilates at...<\/p>","protected":false},"author":1,"featured_media":4908,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[9],"tags":[4,27,8],"class_list":["post-2964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pilates-clinico","tag-fisioterapia","tag-osteopatia","tag-pilates-clinico","category-9","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/2964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=2964"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/2964\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media\/4908"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=2964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/categories?post=2964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/tags?post=2964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}