{"id":3000,"date":"2024-02-25T10:59:12","date_gmt":"2024-02-25T10:59:12","guid":{"rendered":"https:\/\/integrativa.pt\/?p=3000"},"modified":"2026-02-02T12:14:55","modified_gmt":"2026-02-02T12:14:55","slug":"integrative-physiotherapy-clinic-in-belem-restelo-lisbon","status":"publish","type":"post","link":"https:\/\/integrativa.pt\/en\/integrativa-a-clinica-de-fisioterapia-de-belem-restelo-lisboa\/","title":{"rendered":"Physiotherapy in Bel\u00e9m (Lisbon): personalised approach at Integrativa"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"446\" data-end=\"609\">A Integrativa, located in Bel\u00e9m (Restelo \u2013 Lisbon), develops its physiotherapy practice based on a simple principle: to treat requires understanding.<\/p>\n<p data-start=\"611\" data-end=\"868\">More than a traditional physiotherapy clinic, Integrativa is a space dedicated to the holistic care of the body and mind, where clinical decision-making, scientific evidence, and individual attention go hand-in-hand throughout the entire rehabilitation process.<\/p>\n<h4 data-start=\"875\" data-end=\"934\">A physiotherapy approach based on individuality<\/h4>\n<p data-start=\"936\" data-end=\"1156\">At Integrativa, we believe that there are no identical bodies or standard solutions. Each person has their own clinical history, movement patterns and life contexts, which must be taken into account in the therapeutic process.<\/p>\n<p data-start=\"1158\" data-end=\"1372\">Therefore, each approach is individually considered, updated, and based on scientific evidence, with the aim of restoring movement, alleviating pain, and promoting sustainable well-being over time.<\/p>\n<h4 data-start=\"1379\" data-end=\"1435\">Specialist physiotherapy areas in Bel\u00e9m (Lisbon)<\/h4>\n<p data-start=\"1437\" data-end=\"1714\">Integrativa's clinical practice covers various specialised areas of physiotherapy, always accompanied by physiotherapists with specific training and experience in each area. The choice of approach does not depend on the technique available, but on what makes sense for each case.<\/p>\n<ul>\n<li><a title=\"Sports Physiotherapy\" href=\"https:\/\/integrativa.pt\/en\/specialities\/fisioterapia-restelo-belem-lisboa\/sports-physiotherapy\/\">Physiotherapy and sports rehabilitation<\/a>Recommended for athletes and sports practitioners looking to recover from injuries, prevent relapses, and optimise performance.<\/li>\n<li><a title=\"Musculoskeletal Physiotherapy\" href=\"https:\/\/integrativa.pt\/en\/specialities\/fisioterapia-restelo-belem-lisboa\/musculoskeletal-physiotherapy\/\">Musculoskeletal physiotherapy<\/a>: Focussed on the treatment of muscle and joint pain and dysfunction, such as lumbago, cervicalgia, herniated discs and sciatica. The aim is to restore natural movement and eliminate the pain that compromises quality of life.<\/li>\n<li><a title=\"Physiotherapy in Women&#039;s Health\" href=\"https:\/\/integrativa.pt\/en\/specialities\/fisioterapia-restelo-belem-lisboa\/physiotherapy-in-womens-health\/\">Pelvic physiotherapy and women's health<\/a>Specialised in female pelvic health care, covering postpartum situations, menopause, urinary incontinence and pelvic floor dysfunctions.<\/li>\n<li><a href=\"https:\/\/integrativa.pt\/en\/specialities\/fisioterapia-restelo-belem-lisboa\/neurological-physiotherapy\/\">Neuromuscular\/neurological physiotherapy<\/a>: Aimed at people with neuromuscular or neurological conditions such as stroke, facial paralysis and multiple sclerosis. The focus is on restoring function and autonomy.<\/li>\n<li>Cardiorespiratory physiotherapy: Aimed at the prevention and recovery of heart and respiratory diseases, promoting better oxygenation, functional capacity and quality of life.<\/li>\n<li><a title=\"Temporo-Mandibular Joint (TMJ) Specialized Physiotherapy\" href=\"https:\/\/integrativa.pt\/en\/specialities\/fisioterapia-restelo-belem-lisboa\/physiotherapy-specialising-in-the-temporo-mandibular-joint-atm\/\">Physiotherapy specialising in the temporomandibular joint (TMJ)<\/a>Specific treatment for jaw pain, joint clicking, tinnitus and headaches related to TMJ dysfunction.<\/li>\n<li><a title=\"Facial Paralysis Specialized Physiotherapy\" href=\"https:\/\/integrativa.pt\/en\/specialities\/fisioterapia-restelo-belem-lisboa\/physiotherapy-specialising-in-facial-paralysis\/\">Physiotherapy specialising in the Treatment and Recovery of Facial Paralysis<\/a>Individualised and highly specialised approach, with neuromuscular and manual techniques that help restore facial expression and motor control.<\/li>\n<\/ul>\n<h4 data-start=\"3176\" data-end=\"3222\">How does physiotherapy work in Integrative Medicine?<\/h4>\n<p data-start=\"3224\" data-end=\"3471\">Each treatment plan is based on a thorough assessment, where clinical history, movement patterns and pain-influencing factors are analysed. This assessment guides all decisions throughout the rehabilitation process.<\/p>\n<p data-start=\"3473\" data-end=\"3693\">The support is structured and planned from beginning to end. Each session is planned according to clinical evolution, the individual\u2019s pace and daily demands, always respecting their personal recovery process.<\/p>\n<p data-start=\"3695\" data-end=\"3885\">The team of physiotherapists works in a coordinated manner, discussing cases whenever necessary, to ensure consistency, continuity, and criteria throughout the entire therapeutic process.<\/p>\n<p data-start=\"3887\" data-end=\"4065\">At Integrativa, we guide every stage of the rehabilitation process with science, empathy, and dedication. Here, the focus is on you \u2013 on your body, your movement, and your well-being.<\/p>\n<h4 data-start=\"4072\" data-end=\"4126\">More than relieving symptoms, promoting overall health<\/h4>\n<p data-start=\"4128\" data-end=\"4336\">At Integrativa, treatment is not just about pain management. The work involves improving functional mobility, correcting movement patterns, managing overload, and preventing relapses.<\/p>\n<p data-start=\"4338\" data-end=\"4475\">The aim is for recovery to be understood, robust, and lasting, allowing each person to resume their activities with confidence.<\/p>\n<h4 data-start=\"4482\" data-end=\"4533\">A space designed for careful support<\/h4>\n<p data-start=\"4535\" data-end=\"4794\">The clinic is located in Bel\u00e9m (Restelo \u2013 Lisbon), with easy access, parking available, and public transport nearby. The space was designed to provide a tranquil and functional environment, suitable for individual and attentive care.<\/p>\n<p data-start=\"4796\" data-end=\"4954\">Whether you are in recovery, prevention, or rehabilitation, you will find a context that favours care, concentration, and continuity of the therapeutic process.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"2748\" data-end=\"2880\">Book your appointment and discover a truly integrative, humane and transformative way of looking after your health.<\/p>\n<p data-start=\"2882\" data-end=\"2995\">\ud83d\udc49 <a href=\"https:\/\/wa.me\/351965155769\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"2886\" data-end=\"2911\">Book your assessment now<\/strong><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1680169468507\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a title=\"Home\" href=\"https:\/\/integrativa.pt\/en\/\"><strong>Integrativa<\/strong><\/a> | Health and well-being as a lifestyle<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1689951960351\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6>This website and its content are for information purposes only and are not a substitute for medical or health professional advice. Each person's treatment should be individualised and guided by health professionals. Do not make any changes to your treatment without contacting the doctor or health professional accompanying you.<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1678987635945\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_border_width_1 vc_sep_pos_align_center vc_custom_1761034861456 wpb_content_element vc_separator-has-text\"   style=\"width: 100%;\"><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-top-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Related articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-top-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><style type=\"text\/css\" 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.blog-carousel-shortcode.blog-carousel-shortcode-id-dc2121cad820d5acf76d1dfcf9282c1f.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-dc2121cad820d5acf76d1dfcf9282c1f classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-2496 type-post status-publish format-standard has-post-thumbnail hentry category-acompanhamento-integrativo-de-atletas category-fisioterapia category-fisioterapia-desportiva category-osteopatia-desportiva category-pilates-clinico tag-fisioterapia tag-osteopatia tag-pilates-clinico category-46 category-6 category-55 category-134 category-9 description-off\" data-name=\"Pilates Cl\u00ednico para atletas: abordagem funcional no desporto de alto rendimento\" data-date=\"2023-10-02T12:52:24+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-para-atletas-abordagem-funcional-no-desporto-de-alto-rendimento\/\" class=\"post-thumbnail-rollover layzr-bg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Pilates-para-atletas-scaled-768x512.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Pilates-para-atletas-scaled-768x512.jpg 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/10\/Pilates-para-atletas-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Pilates for Athletes\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-para-atletas-abordagem-funcional-no-desporto-de-alto-rendimento\/\" title=\"Clinical Pilates for athletes: a functional approach to high-performance sport\" rel=\"bookmark\">Clinical Pilates for athletes: a functional approach to high-performance sport<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-para-atletas-abordagem-funcional-no-desporto-de-alto-rendimento\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Clinical Pilates for athletes: a functional approach in high-performance sport\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-427 type-post status-publish format-standard has-post-thumbnail hentry category-4-pilares-da-saude category-atividade-fisica category-fisioterapia tag-atividade-fisica category-35 category-38 category-6 description-off\" data-name=\"Atividade f\u00edsica e sa\u00fade: a import\u00e2ncia do movimento ao longo da vida\" data-date=\"2020-10-26T12:57:08+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/atividade-fisica-e-saude-a-importancia-do-movimento-ao-longo-da-vida\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/10\/Integrativa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/10\/Integrativa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/10\/Integrativa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrativa\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/atividade-fisica-e-saude-a-importancia-do-movimento-ao-longo-da-vida\/\" title=\"Physical activity and health: the importance of movement throughout life\" rel=\"bookmark\">Physical activity and health: the importance of movement throughout life<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/atividade-fisica-e-saude-a-importancia-do-movimento-ao-longo-da-vida\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Physical activity and health: the importance of movement throughout life\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-6952 type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia category-fisioterapia-musculo-esqueletica category-pilates-clinico tag-fisioterapia tag-osteopatia tag-pilates-clinico category-6 category-54 category-9 description-off\" data-name=\"Escoliose: como o Pilates Cl\u00ednico pode contribuir para a fun\u00e7\u00e3o e a qualidade do movimento\" data-date=\"2026-02-12T20:54:46+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/escoliose-como-o-pilates-clinico-pode-contribuir-para-a-funcao-e-a-qualidade-do-movimento\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Lisboa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Lisboa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-Lisboa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Pilates Lisbon\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/escoliose-como-o-pilates-clinico-pode-contribuir-para-a-funcao-e-a-qualidade-do-movimento\/\" title=\"Scoliosis: how Clinical Pilates can contribute to function and quality of movement\" rel=\"bookmark\">Scoliosis: how Clinical Pilates can contribute to function and quality of movement<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/escoliose-como-o-pilates-clinico-pode-contribuir-para-a-funcao-e-a-qualidade-do-movimento\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Scoliosis: how Clinical Pilates can contribute to function and quality of movement\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-5640 type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia-em-paralisia-facial tag-fisioterapia tag-osteopatia tag-pilates-clinico category-39 description-off\" data-name=\"Sincinesias ap\u00f3s Paralisia Facial: como melhorar mesmo anos depois\" data-date=\"2026-01-13T08:59:29+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/sincinesias-apos-paralisia-facial-como-melhorar-mesmo-anos-depois\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/12\/Fisioterapia-Paralisia-Facial-Integrativa-9-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/12\/Fisioterapia-Paralisia-Facial-Integrativa-9-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/12\/Fisioterapia-Paralisia-Facial-Integrativa-9-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrative Facial Palsy Physiotherapy (9)\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/sincinesias-apos-paralisia-facial-como-melhorar-mesmo-anos-depois\/\" title=\"Synkinesias after Facial Paralysis: how to improve even years later\" rel=\"bookmark\">Synkinesias after Facial Paralysis: how to improve even years later<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/sincinesias-apos-paralisia-facial-como-melhorar-mesmo-anos-depois\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Synkinesis after Facial Paralysis: how to improve even years later\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-1240 type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia category-fisioterapia-neurologica tag-fisioterapia tag-osteopatia tag-pilates-clinico category-6 category-53 description-off\" data-name=\"A Fisioterapia Neurol\u00f3gica ajuda-o a recuperar a sua qualidade de vida\" data-date=\"2022-05-31T13:01:38+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-fisioterapia-neurologica-ajuda-o-a-recuperar-a-sua-qualidade-de-vida\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Belem-Lisboa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Belem-Lisboa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Fisioterapia-Belem-Lisboa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Physiotherapy Bel\u00e9m Lisbon\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-fisioterapia-neurologica-ajuda-o-a-recuperar-a-sua-qualidade-de-vida\/\" title=\"Neurological physiotherapy helps you regain your quality of life\" rel=\"bookmark\">Neurological physiotherapy helps you regain your quality of life<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/a-fisioterapia-neurologica-ajuda-o-a-recuperar-a-sua-qualidade-de-vida\/\" class=\"post-details details-type-link\" aria-label=\"Read more about How Neurological Physiotherapy helps you regain your quality of life\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-7360 type-post status-publish format-standard has-post-thumbnail hentry category-fisioterapia category-fisioterapia-musculo-esqueletica category-pilates-clinico tag-fisioterapia tag-osteopatia tag-pilates-clinico category-6 category-54 category-9 description-off\" data-name=\"Pilates Cl\u00ednico ap\u00f3s cirurgia da coluna lombar: quando iniciar e principais benef\u00edcios\" data-date=\"2026-05-19T17:38:05+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-apos-cirurgia-da-coluna-lombar-quando-iniciar-e-principais-beneficios\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dores-de-Costas-Osteopatia-Integrativa-Lombar-Lisboa-4-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dores-de-Costas-Osteopatia-Integrativa-Lombar-Lisboa-4-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dores-de-Costas-Osteopatia-Integrativa-Lombar-Lisboa-4-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Back Pain Lumbar Integrative Osteopathy Lisbon\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-apos-cirurgia-da-coluna-lombar-quando-iniciar-e-principais-beneficios\/\" title=\"Clinical Pilates after lumbar spine surgery: when to start and main benefits\" rel=\"bookmark\">Clinical Pilates after lumbar spine surgery: when to start and main benefits<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/pilates-clinico-apos-cirurgia-da-coluna-lombar-quando-iniciar-e-principais-beneficios\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Clinical Pilates after lumbar spine surgery: when to start and main benefits\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Integrativa, located in Bel\u00e9m (Restelo - Lisbon), develops its physiotherapy practice based on a simple principle: treating requires understanding. More than just a traditional physiotherapy clinic, Integrativa is a space dedicated to the global care of body and mind, where clinical decision-making, scientific evidence and attention to...<\/p>","protected":false},"author":1,"featured_media":3069,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[6],"tags":[4,27,8],"class_list":["post-3000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisioterapia","tag-fisioterapia","tag-osteopatia","tag-pilates-clinico","category-6","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/3000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=3000"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/3000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media\/3069"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=3000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/categories?post=3000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/tags?post=3000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}