{"id":3255,"date":"2024-06-06T12:08:19","date_gmt":"2024-06-06T12:08:19","guid":{"rendered":"https:\/\/integrativa.pt\/?p=3255"},"modified":"2026-02-03T19:15:43","modified_gmt":"2026-02-03T19:15:43","slug":"clinical-approach-to-bruxism-the-essential-role-of-osteopathy","status":"publish","type":"post","link":"https:\/\/integrativa.pt\/en\/abordagem-clinica-do-bruxismo-o-papel-essencial-da-osteopatia\/","title":{"rendered":"Clinical approach to bruxism: the essential role of osteopathy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"68\" data-end=\"753\">Bruxism is a multifactorial condition characterised by the involuntary grinding or clenching of teeth, frequently associated with factors such as <em>stress,<\/em> emotional strain and constant worries. Often, the individual is not fully aware of this behaviour, which can be interpreted as a physical response to <em>stress<\/em> chronic, functioning as an adaptation mechanism to deal with situations of emotional pressure. When not addressed properly, bruxism can have repercussions on oral health and general well-being, potentially leading to musculoskeletal system complications, such as orofacial pain, headaches, and temporomandibular joint (TMJ) dysfunction.<\/p>\n<p data-start=\"755\" data-end=\"1164\">Understanding the underlying causes of bruxism and its effects on the musculoskeletal system is fundamental for an effective clinical approach. Collaboration between different specialties, such as Osteopathy, Physiotherapy, and Clinical Psychoneuroimmunology, allows for a more global approach that considers not only the physical symptoms but also the emotional factors that may contribute to their manifestation.<\/p>\n<h4 data-start=\"1166\" data-end=\"1619\">Bruxism as a response to <em>stress<\/em><\/h4>\n<p data-start=\"1166\" data-end=\"1619\">bruxism is often an involuntary response to <em>stress,<\/em> with the jaw muscles contracting excessively, generally during sleep. This repetitive contraction generates constant pressure on the TMJ, resulting in muscle tension. Continuous overload can trigger inflammation, causing pain and contributing to chronic headaches, such as tension headaches or migraines.<\/p>\n<h4 data-start=\"1621\" data-end=\"2094\">The relationship between the trigeminal nerve and bruxism<\/h4>\n<p data-start=\"1621\" data-end=\"2094\">The trigeminal nerve, a major sensory nerve of the face, plays an important role in both pain perception and the regulation of sensory functions of the craniofacial region, including the jaw, teeth, chewing muscles, and the temporomandibular joint (TMJ). In addition to conducting pain signals, the trigeminal nerve also innervates the chewing muscles, such as the masseter, temporalis, and pterygoids, which are responsible for jaw movement.<\/p>\n<p data-start=\"2096\" data-end=\"2731\">In the context of bruxism, the muscle tension resulting from the overloading of these muscles can lead to hyperstimulation of the trigeminal nerve. This hyperstimulation creates a feedback mechanism that intensifies pain and muscle tension. As the <em>stress<\/em> As emotional tension increases, trigeminal nerve activity intensifies, transmitting more severe pain signals. This dynamic contributes to muscle overload and worsening tension, as the nerve also participates in the modulation of muscle contraction. The nerve transmits not only pain signals but also signals that induce involuntary muscle contractions.<\/p>\n<p data-start=\"2733\" data-end=\"3169\">Consequently, as the masticatory muscles contract due to <em>stress<\/em> and bruxism, the trigeminal nerve sends stimuli that perpetuate tension and pain, creating a vicious cycle of pain and muscle hypertonia. This continuous cycle of trigeminal nerve activation and muscle tension can further aggravate bruxism and its associated symptoms, making the condition more difficult to control without an adequate therapeutic approach.<\/p>\n<h4 data-start=\"3171\" data-end=\"3636\">Implications of bruxism on the musculoskeletal system<\/h4>\n<p data-start=\"3171\" data-end=\"3636\">Overactivity of the jaw muscles, such as the masseter, temporalis, and pterygoids, can lead to significant muscle strain, causing orofacial pain, muscle tension, and chronic headaches. Accumulated tension in the chewing muscles can radiate to areas like the forehead, jaw, temples, and neck, contributing to the development of tension headaches or even migraines.<\/p>\n<p data-start=\"3638\" data-end=\"4010\">The TMJ, functionally linked to the skull and cervical spine, can also be affected. The anatomical relationship between these structures helps explain the frequent association between bruxism, headaches, and neck tension. Continuous overloading of the musculature can cause inflammation, worsening the pain and resulting in limitations in jaw mobility and sleep disturbances.<\/p>\n<p data-start=\"4012\" data-end=\"4183\">Over time, repeated contraction of the masticatory muscles can cause significant strain on the temporomandibular joint (TMJ), skull, and upper cervical spine, leading to symptoms such as:<\/p>\n<ul data-start=\"4184\" data-end=\"4359\">\n<li data-start=\"4184\" data-end=\"4211\">\n<p data-start=\"4186\" data-end=\"4211\">Persistent orofacial pain<\/p>\n<\/li>\n<li data-start=\"4212\" data-end=\"4248\">\n<p data-start=\"4214\" data-end=\"4248\">Tension or migraine headaches<\/p>\n<\/li>\n<li data-start=\"4249\" data-end=\"4273\">\n<p data-start=\"4251\" data-end=\"4273\">Neck stiffness and pain<\/p>\n<\/li>\n<li data-start=\"4274\" data-end=\"4310\">\n<p data-start=\"4276\" data-end=\"4310\">Limited mandibular mobility<\/p>\n<\/li>\n<li data-start=\"4311\" data-end=\"4359\">\n<p data-start=\"4313\" data-end=\"4359\">Changes in cervico-cranial postural pattern<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4361\" data-end=\"4581\">The ATM is integrated with the skull and cervical spine, meaning dysfunctions in this region can manifest as referred pain in the head, neck or shoulder blade area, making clinical assessment more complex.<\/p>\n<h4 data-start=\"4583\" data-end=\"4802\">Clinical evaluation of bruxism<\/h4>\n<p data-start=\"4583\" data-end=\"4802\">The clinical assessment of bruxism must be comprehensive and personalised. In addition to observing dental wear or hypertrophy of the masticatory muscles, it is essential to analyse:<\/p>\n<ul data-start=\"4803\" data-end=\"5053\">\n<li data-start=\"4803\" data-end=\"4843\">\n<p data-start=\"4805\" data-end=\"4843\">The mobility and positioning of the TMJ<\/p>\n<\/li>\n<li data-start=\"4844\" data-end=\"4896\">\n<p data-start=\"4846\" data-end=\"4896\">The tone and coordination of the masticatory muscles<\/p>\n<\/li>\n<li data-start=\"4897\" data-end=\"4950\">\n<p data-start=\"4899\" data-end=\"4950\">The relationship between the skull, jaw, and cervical spine<\/p>\n<\/li>\n<li data-start=\"4951\" data-end=\"4993\">\n<p data-start=\"4953\" data-end=\"4993\">Global breathing and tension patterns<\/p>\n<\/li>\n<li data-start=\"4994\" data-end=\"5053\">\n<p data-start=\"4996\" data-end=\"5053\">Emotional and behavioural factors associated with <em>stress<\/em><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5055\" data-end=\"5361\">It is important to highlight that not all cases of bruxism present evident structural dysfunction of the TMJ, which reinforces the importance of a detailed functional evaluation and not just a local one. The identification and treatment of dysfunctions associated with this condition require a thorough and attentive clinical eye.<\/p>\n<h4 data-start=\"5363\" data-end=\"5660\">Osteopathic approach to bruxism<\/h4>\n<p data-start=\"5363\" data-end=\"5660\">Osteopathy focuses on the biomechanical component of bruxism, with the aim of improving the functional balance of the TMJ and associated structures. Osteopathic intervention acts on the mechanical, neurological, and functional mechanisms involved, in order to:<\/p>\n<ul data-start=\"5661\" data-end=\"5962\">\n<li data-start=\"5661\" data-end=\"5764\">\n<p data-start=\"5663\" data-end=\"5764\">Reduce excessive tone in the chewing muscles, such as the masseter, temporalis and pterygoid muscles<\/p>\n<\/li>\n<li data-start=\"5765\" data-end=\"5795\">\n<p data-start=\"5767\" data-end=\"5795\">Improve TMJ mobility<\/p>\n<\/li>\n<li data-start=\"5796\" data-end=\"5866\">\n<p data-start=\"5798\" data-end=\"5866\">Normalise the relationship between the skull, mandible and cervical spine<\/p>\n<\/li>\n<li data-start=\"5867\" data-end=\"5907\">\n<p data-start=\"5869\" data-end=\"5907\">Influence the autonomic nervous system<\/p>\n<\/li>\n<li data-start=\"5908\" data-end=\"5962\">\n<p data-start=\"5910\" data-end=\"5962\">Reduce compensation patterns and muscle overload<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5964\" data-end=\"6235\">Cranial Osteopathy can be particularly relevant when working with cranial structures and the neurovegetative pathways associated with the trigeminal nerve, promoting more effective neuromuscular regulation and helping to reduce pain-related central sensitization.<\/p>\n<p data-start=\"6237\" data-end=\"6788\">Using techniques such as joint mobilisations, myofascial release and specific TMJ exercises, Osteopathy can help reduce tension in the jaw, skull and neck muscles, improve local circulation and promote joint mobility. Muscles such as the masseter, temporalis and pterygoids, directly involved in chewing, are often affected in bruxism, as are neck muscles like the upper trapezius and sternocleidomastoid, which can be related to tension headaches.<\/p>\n<p data-start=\"6790\" data-end=\"7160\">Osteopathy can also act on cranial tensions, the meningeal membranes and the functional relationship between the skull, the temporomandibular joint (TMJ) and the cervical spine. In cases of headaches associated with bruxism, osteopathic intervention can focus on relieving muscular tension in the head and neck region, promoting improvement in muscular coordination and joint mobility.<\/p>\n<p data-start=\"7162\" data-end=\"7503\">The combination of Osteopathy with Physiotherapy can contribute to muscle rehabilitation, helping to reduce muscular overload and improve TMJ function. This integrated approach can be useful in reducing tension, restoring muscular and joint function, as well as aiding in the relief of tension headaches associated with bruxism.<\/p>\n<p data-start=\"7505\" data-end=\"7883\">The Osteopathy consultation should be tailored to the specific needs of each patient, considering the intensity and frequency of headaches, trigger factors, and the general state of health. The aim is not only to alleviate immediate symptoms but also to promote long-term improvement in neuromuscular balance, contributing to the patient's well-being.<\/p>\n<h4 data-start=\"7885\" data-end=\"8649\">An integrated and multidisciplinary approach to bruxism<\/h4>\n<p data-start=\"7885\" data-end=\"8649\">Bruxism is a multifactorial condition that can benefit from an integrated approach, involving collaboration between Osteopathy, Physiotherapy, Psychology, and Dentistry. While Osteopathy and Physiotherapy address mechanical and neuromuscular dysfunctions, Psychology can help manage the emotional factors associated with it. <em>stress,<\/em> and Dentistry intervenes when necessary for dental protection or occlusal correction. This integrated approach facilitates the understanding of the underlying causes of bruxism and allows for the development of a personalised strategy for each patient, focusing not only on symptom reduction but also on improving neuromuscular function and balance.<\/p>\n<h4 data-start=\"8651\" data-end=\"9146\">Understanding bruxism from an integrative perspective<\/h4>\n<p data-start=\"8651\" data-end=\"9146\">The approach to bruxism should be comprehensive, given its multifactorial nature, considering not only the physical aspects but also the associated emotional and neuromuscular factors. Beyond the temporomandibular joint and the masticatory muscles, a detailed clinical evaluation is essential to understand the origin of the problem and tailor the intervention to each patient's individual needs.<\/p>\n<p data-start=\"9148\" data-end=\"10057\">At Integrative Osteopathy, the fact that our Osteopaths are also specialist Physiotherapists allows for a more comprehensive approach, especially in multifactorial conditions such as bruxism. In an Integrative Osteopathy consultation, we integrate the principles of Clinical Psychoneuroimmunology, an area of knowledge that studies the interaction between the nervous, endocrine, and immune systems. Psychoneuroimmunology also investigates how emotional, behavioural, and environmental factors influence health and the body's adaptive capacity. Osteopathy is complemented by Clinical Psychoneuroimmunology, which educates on lifestyle, sleep hygiene, and relaxation strategies. In this context, the Osteopath may include recommendations for relaxation techniques, such as breathing exercises, to help reduce muscle tension and improve the patient's general well-being.<\/p>\n<p data-start=\"10059\" data-end=\"10278\" data-is-last-node=\"\" data-is-only-node=\"\">This integrative approach aims not only to alleviate immediate symptoms but also to promote effective bruxism management and improve the patient's quality of life, with a focus on long-term prevention and adaptation.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"0\" data-end=\"576\">At Integrativa, specialised consultations for the TMJ and orofacial pain are part of a global clinical assessment, where the body is analysed in an integrated way, through physiotherapy and osteopathy, considering the interactions between the musculoskeletal (Structural Osteopathy), visceral (Visceral Osteopathy) and cranial (Cranial Osteopathy) systems. A complete and personalised clinical assessment allows for each situation to be framed in detail and for strategies tailored to individual needs to be defined.<\/p>\n<p data-start=\"578\" data-end=\"777\" data-is-last-node=\"\" data-is-only-node=\"\">The assessment consultation with a specialised Physiotherapist \u2013 Osteopath allows for a careful and individualized understanding of how this integrative approach can be beneficial for your case.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1769904824735\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: right;\"><a title=\"Osteopath - Physiotherapist David Brand\u00e3o\" href=\"https:\/\/integrativa.pt\/en\/osteopata-fisioterapeuta-david-brandao\/\"><strong>David Brand\u00e3o<\/strong> <\/a>| Osteopath and Physiotherapist<\/p>\n<p style=\"text-align: right;\">Specialising in Cranial Osteopathy for TMJ, Orofacial Pain and Headaches<\/p>\n<h6 style=\"text-align: right;\">Physiotherapist Card: 3652 | Order of Physiotherapists \/\/ Osteopath Card: C-0031697 | ACSS<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.dt-shortcode-soc-icons.soc-icons-d45686d09a63baba6497efe6c6ad3c1e a {\n  margin-right: 4px;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e {\n  margin-right: 4px;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:last-child {\n  margin-right: 0;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:before,\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:after {\n  padding: inherit;\n}\n.dt-shortcode-soc-icons 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vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1680169468507\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a title=\"Home\" href=\"https:\/\/integrativa.pt\/en\/\"><strong>Integrativa<\/strong><\/a> | Health and well-being as a lifestyle<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1689951960351\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6>This website and its content are for information purposes only and are not a substitute for medical or health professional advice. Each person's treatment should be individualised and guided by health professionals. Do not make any changes to your treatment without contacting the doctor or health professional accompanying you.<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1678987635945\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Related articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.dividers-on.classic-layout-list article {\n  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10px;\n}\n.dt-icon-bg-on.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .gallery-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .gallery-zoom-ico > span,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .gallery-zoom-ico:before {\n  font-size: 32px;\n  line-height: 44px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .gallery-zoom-ico > span,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .gallery-zoom-ico:before {\n  color: #ffffff;\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .entry-title,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .entry-title {\n  margin-bottom: 5px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .entry-meta {\n  margin-bottom: 15px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .portfolio-categories {\n  margin-bottom: 15px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .entry-excerpt {\n  margin-bottom: 5px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e:not(.centered-layout-list) .post-entry-content {\n  padding: 15px 20px 20px 20px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e:not(.centered-layout-list):not(.content-bg-on):not(.mode-list) .no-img .post-entry-content {\n  padding: 0;\n}\n@media screen and (max-width: ) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e article {\n    -ms-flex-flow: column nowrap;\n    flex-flow: column nowrap;\n    margin-top: 20px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.dividers-on article {\n    border: none;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.content-bg-on.centered-layout-list article {\n    padding: 0;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.blog-shortcode.dividers-on article,\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.dividers-on.classic-layout-list article {\n    margin-top: 20px;\n    padding: 0;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.blog-shortcode.dividers-on article:first-of-type,\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.dividers-on.classic-layout-list article:first-of-type {\n    padding: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e 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0px;\n}\n.dt-arrow-hover-border-on.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div:hover:after {\n  border-width: 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div.owl-prev {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  left: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div.owl-prev i {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div.owl-next {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  right: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div.owl-next i {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav i {\n  font-size: 18px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div:not(:hover) i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div:not(:hover) i:before {\n  color: #ffffff;\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div:hover i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.owl-carousel .owl-nav div:hover i:before {\n  color: rgba(255,255,255,0.75);\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .owl-dots {\n  top: calc(100% + 20px);\n  left: 50%;\n  transform: translateX(calc(-50% + 0px));\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .owl-dots {\n    transform: translateX(-50%);\n    margin-left: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e .owl-dot {\n  width: 10px;\n  height: 10px;\n  margin: 0 8px;\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.hide-arrows .owl-nav a {\n    display: none;\n  }\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.reposition-arrows .owl-nav div.owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.reposition-arrows .owl-nav div.owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.reposition-arrows .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-9a5ae833d49cc299dea7a2f956f5444e classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-3043 type-post status-publish format-standard has-post-thumbnail hentry category-atm category-dores-de-cabeca category-fisioterapia category-osteopata-david-brandao category-osteopatia-craniana tag-fisioterapia tag-osteopatia tag-pilates-clinico category-41 category-52 category-6 category-33 category-42 description-off\" data-name=\"Disfun\u00e7\u00e3o Temporomandibular (ATM): h\u00e1bitos saud\u00e1veis que complementam o tratamento em Fisioterapia\" data-date=\"2024-02-12T15:14:30+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/disfuncao-temporomandibular-habitos-saudaveis-que-complementam-o-tratamento-em-fisioterapia\/\" class=\"post-thumbnail-rollover layzr-bg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Integrativa-Fisioterapia-Osteopatia-3-768x512.webp\" 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href=\"https:\/\/integrativa.pt\/en\/disfuncao-temporomandibular-habitos-saudaveis-que-complementam-o-tratamento-em-fisioterapia\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Temporomandibular dysfunction (TMJ): healthy habits that complement physiotherapy treatment\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-2908 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-atm category-dores-de-cabeca category-osteopatia-craniana tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-41 category-52 category-42 description-off\" data-name=\"Cefaleia tipo tensional: uma abordagem integrativa na gest\u00e3o da dor\" data-date=\"2023-12-20T12:16:33+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/cefaleia-tipo-tensional-uma-abordagem-integrativa-na-gestao-da-dor\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dor-de-cabeca-Enxaqueca-Integrativa-Fisioterapia-ATM-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dor-de-cabeca-Enxaqueca-Integrativa-Fisioterapia-ATM-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dor-de-cabeca-Enxaqueca-Integrativa-Fisioterapia-ATM-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Headache Migraine Integrative Physiotherapy TMJ\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div 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category-41 category-33 category-42 category-32 description-off\" data-name=\"Abordagem da Osteopatia nas disfun\u00e7\u00f5es craniomandibulares e dores de cabe\u00e7a\" data-date=\"2025-01-28T12:25:08+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/abordagem-da-osteopatia-nas-disfuncoes-craniomandibulares-e-dores-de-cabeca\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"TMJ Physiotherapy Osteopathy Bruxism Osteopathy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/abordagem-da-osteopatia-nas-disfuncoes-craniomandibulares-e-dores-de-cabeca\/\" title=\"Osteopathic approach to craniomandibular disorders and headaches\" rel=\"bookmark\">Osteopathic approach to craniomandibular disorders and headaches<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/abordagem-da-osteopatia-nas-disfuncoes-craniomandibulares-e-dores-de-cabeca\/\" class=\"post-details details-type-link\" aria-label=\"Find out more about the Osteopathic Approach to Craniomandibular Dysfunctions and Headaches\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3512 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-atm category-dores-de-cabeca category-osteopata-david-brandao category-osteopatia-craniana tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-41 category-52 category-33 category-42 description-off\" data-name=\"Osteopatia na Articula\u00e7\u00e3o Temporomandibular (ATM) e Dor Orofacial\" data-date=\"2024-06-22T13:00:37+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-na-articulacao-temporomandibular-atm-e-dor-orofacial\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/06\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/06\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/06\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"TMJ Physiotherapy Osteopathy Bruxism Osteopathy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-na-articulacao-temporomandibular-atm-e-dor-orofacial\/\" title=\"Osteopathy in the Temporomandibular Joint (TMJ) and Orofacial Pain\" rel=\"bookmark\">Osteopathy in the Temporomandibular Joint (TMJ) and Orofacial Pain<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-na-articulacao-temporomandibular-atm-e-dor-orofacial\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Osteopatia na Articula\u00e7\u00e3o Temporomandibular (ATM) e Dor Orofacial\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-5548 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-osteopata-david-brandao category-osteopatia-craniana category-osteopatia-integrativa-osteopatia category-osteopatia-integrativa category-osteopatia-visceral category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-33 category-42 category-34 category-32 category-31 category-48 description-off\" data-name=\"Osteopatia Cr\u00e2nio-Visceral: uma vis\u00e3o integrativa do corpo\" data-date=\"2025-11-21T09:41:44+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-cranio-visceral-uma-visao-integrativa-do-corpo\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-Craniana-Integrativa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-Craniana-Integrativa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-Osteopatia-Craniana-Integrativa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"TMJ Physiotherapy Osteopathy Bruxism Integrative Cranial Osteopathy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-cranio-visceral-uma-visao-integrativa-do-corpo\/\" title=\"Cranio-Visceral Osteopathy: an integrative view of the body\" rel=\"bookmark\">Cranio-Visceral Osteopathy: an integrative view of the body<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-cranio-visceral-uma-visao-integrativa-do-corpo\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Cranio-Visceral Osteopathy: an integrative view of the body\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3460 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-atm category-bruxismo category-fisioterapia category-osteopata-david-brandao category-osteopatia-craniana tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-41 category-135 category-6 category-33 category-42 description-off\" data-name=\"Quando o stress morde: o bruxismo como resposta ao stress\" data-date=\"2024-06-14T09:10:58+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/quando-o-stress-morde-o-bruxismo-como-resposta-ao-stress\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Bruxismo-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"TMJ Physiotherapy Osteopathy Bruxism\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/quando-o-stress-morde-o-bruxismo-como-resposta-ao-stress\/\" title=\"When stress bites: bruxism as a response to stress\" rel=\"bookmark\">When stress bites: bruxism as a response to stress<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/quando-o-stress-morde-o-bruxismo-como-resposta-ao-stress\/\" class=\"post-details details-type-link\" aria-label=\"Read more about When stress bites: bruxism as a response to stress\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Bruxism is a multifactorial condition characterised by the involuntary grinding or clenching of the teeth, often associated with factors such as stress, emotional tension and constant worry. Often, the individual is not fully aware of this behaviour, which can be interpreted as a physical response to chronic stress, functioning as an adaptive mechanism to cope with...<\/p>","protected":false},"author":1,"featured_media":4633,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[17,41,135,33,42,34],"tags":[4,27,8],"class_list":["post-3255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osteopatia","category-atm","category-bruxismo","category-osteopata-david-brandao","category-osteopatia-craniana","category-osteopatia-integrativa-osteopatia","tag-fisioterapia","tag-osteopatia","tag-pilates-clinico","category-17","category-41","category-135","category-33","category-42","category-34","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/3255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=3255"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/3255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media\/4633"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=3255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/categories?post=3255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/tags?post=3255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}