{"id":365,"date":"2020-10-09T15:39:22","date_gmt":"2020-10-09T15:39:22","guid":{"rendered":"https:\/\/integrativa.pt\/?p=365"},"modified":"2026-02-01T17:54:09","modified_gmt":"2026-02-01T17:54:09","slug":"understanding-osteopathy-in-the-context-of-integrative-health","status":"publish","type":"post","link":"https:\/\/integrativa.pt\/en\/compreender-a-osteopatia-no-contexto-da-saude-integrativa\/","title":{"rendered":"Understanding Osteopathy in the context of Integrative Health"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 data-start=\"279\" data-end=\"307\">What is Osteopathy<\/h4>\n<p data-start=\"309\" data-end=\"692\">Osteopathy is a clinical approach based on in-depth knowledge of the anatomy and physiology of the human body, as well as an understanding of the functional relationships between the different systems. Osteopathic assessment focuses on how bones, muscles, joints, fasciae, organs and cranial structures interact with each other and influence the overall functioning of the body.<\/p>\n<p data-start=\"694\" data-end=\"976\">From this perspective, the body is seen as an integrated functional unit. Changes in a particular structure can have repercussions in other areas, so the assessment is not limited to the site of the pain or discomfort, but seeks to place the symptom in the person's overall context.<\/p>\n<p data-start=\"978\" data-end=\"1215\">The World Health Organisation describes osteopathy as a system of healthcare that values the body's ability to regulate itself, provided the right structural, environmental and nutritional conditions are in place.<\/p>\n<h4 data-start=\"1217\" data-end=\"1248\">Osteopathic philosophy<\/h4>\n<p data-start=\"1250\" data-end=\"1477\">The philosophy of osteopathy is based on the realisation that the balance between the different systems of the body is associated with overall well-being. When this balance is altered, symptoms or functional limitations can arise.<\/p>\n<p data-start=\"1479\" data-end=\"1910\">One of the central principles is the relationship between structure and function. Changes in nervous, musculoskeletal, visceral or cranial structures can influence functions such as movement, circulation, breathing, digestion or neurological regulation. Similarly, persistent functional alterations can be reflected in the structure. The osteopathic approach seeks to understand these interactions in the individual clinical context.<\/p>\n<h4 data-start=\"1912\" data-end=\"1948\">Capacity for self-regulation<\/h4>\n<p data-start=\"1950\" data-end=\"2266\">Osteopathy recognises that the body has natural mechanisms for adaptation and regulation, responsible for maintaining physiological balance, known as homeostasis. Osteopathic intervention respects these mechanisms, seeking to identify factors that may interfere with this adaptive capacity.<\/p>\n<p data-start=\"2268\" data-end=\"2460\">The aim of the consultation is not to focus solely on symptoms, but to understand the factors that may be associated with functional imbalance, integrating this information into clinical reasoning.<\/p>\n<h4 data-start=\"2462\" data-end=\"2499\">A global approach to the body<\/h4>\n<p data-start=\"2501\" data-end=\"2848\">Osteopathic assessment is carried out in an integrated manner, considering the different systems of the body and how they relate to each other. In clinical terms, this approach is usually organised into three main areas of intervention, which are considered together according to the needs identified in each person.<\/p>\n<p data-start=\"2850\" data-end=\"3166\">Structural osteopathy is related to the neuro-musculo-skeletal system and includes the assessment of bones, joints, muscles, fascia and peripheral nerves. It seeks to understand how changes in mobility, posture or movement control may be associated with pain or functional limitations.<\/p>\n<p data-start=\"3168\" data-end=\"3503\">Visceral osteopathy focuses on assessing the mobility and functional relationship of internal organs with each other and with surrounding structures. Restrictions in mobility or changes in tissue tension can influence body mechanics and the function of other regions, and are considered in clinical reasoning whenever relevant.<\/p>\n<p data-start=\"3505\" data-end=\"3726\">Cranial osteopathy involves the assessment of cranial structures and their relationship with the central nervous system, integrating the analysis of tissue tension and mobility patterns from a functional perspective of the organism.<\/p>\n<h4 data-start=\"3728\" data-end=\"3757\">Osteopathic techniques<\/h4>\n<p data-start=\"3759\" data-end=\"4039\">The techniques used in osteopathy are not limited to joint manipulation. Depending on the clinical assessment, the intervention can include a wide range of techniques aimed at different tissues in the body, such as muscles, joints, fascia, organs and nerve structures.<\/p>\n<p data-start=\"4041\" data-end=\"4552\">In the musculoskeletal system, manual techniques aimed at joint mobility, tissue elasticity and coordination between the structures involved in movement can be applied. When indicated, visceral osteopathy uses gentle techniques aimed at the mobility of internal organs and their functional relationship with adjacent structures. Similarly, cranial osteopathy uses subtle manual contacts to assess and address patterns of mobility and tension in cranial structures.<\/p>\n<p data-start=\"4554\" data-end=\"4776\">Techniques are chosen and combined on the basis of clinical reasoning, respecting safety, individual tolerance and the context of each person, as part of informed, person-centred clinical care.<\/p>\n<h4 data-start=\"4778\" data-end=\"4834\">Osteopathy throughout the different stages of life<\/h4>\n<p data-start=\"4836\" data-end=\"5108\">Osteopathy can be integrated into the clinical care of people at different stages of life, from infancy to adulthood and the elderly. The approach and techniques used are adjusted to the age, clinical context and individual characteristics of each person.<\/p>\n<p data-start=\"5110\" data-end=\"5247\">It can be considered both in acute situations and in the context of persistent complaints, always on the basis of an individualised assessment.<\/p>\n<h4 data-start=\"5249\" data-end=\"5295\">Understanding osteopathy from an integrative perspective<\/h4>\n<p data-start=\"5297\" data-end=\"5546\">What distinguishes osteopathy is the depth of the assessment and the way it integrates the relationship between the body's structure, function and adaptation. The intervention is not centred solely on the site of the symptom, but seeks to understand the person's global context.<\/p>\n<p data-start=\"5548\" data-end=\"5920\" data-is-last-node=\"\" data-is-only-node=\"\">In integrative clinical practice, osteopathy can be combined with other areas of health, such as physiotherapy, psychoneuroimmunology or Clinical Pilates, contributing to a more informed and person-centred approach. Osteopathic counselling seeks to support health and well-being in a progressive way, respecting individuality and the personal clinical context.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1769810124720\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: right;\"><a title=\"Osteopath - Physiotherapist David Brand\u00e3o\" href=\"https:\/\/integrativa.pt\/en\/osteopata-fisioterapeuta-david-brandao\/\"><strong>David Brand\u00e3o<\/strong> <\/a>| Osteopath and Physiotherapist<\/p>\n<h6 style=\"text-align: right;\">Physiotherapist Card: 3652 | Order of Physiotherapists \/\/ Osteopath Card: C-0031697 | ACSS<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.dt-shortcode-soc-icons.soc-icons-d45686d09a63baba6497efe6c6ad3c1e a {\n  margin-right: 4px;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e {\n  margin-right: 4px;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:last-child {\n  margin-right: 0;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:before,\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:after {\n  padding: inherit;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e.dt-icon-border-on:before {\n  border:  solid ;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e.dt-icon-hover-border-on:after {\n  border:  solid ;\n}<\/style><div class=\"dt-shortcode-soc-icons  soc-icons-d45686d09a63baba6497efe6c6ad3c1e soc-icons-right\" ><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.dt-shortcode-soc-icons 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a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:hover .soc-font-icon,\n#page .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:hover .soc-icon,\n#phantom .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:hover .soc-icon {\n  color: rgba(255,255,255,0.75);\n  background: none;\n}\n#page .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:not(:hover) .soc-font-icon,\n#phantom .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:not(:hover) .soc-font-icon,\n#page .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:not(:hover) .soc-icon,\n#phantom .dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc:not(:hover) .soc-icon {\n  color: #ffffff;\n  background: none;\n}\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc .soc-font-icon,\n.dt-shortcode-soc-icons a.single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc .soc-icon {\n  font-size: 16px;\n}<\/style><a title=\"Instagram\" href=\"https:\/\/www.instagram.com\/davidosteopata\/\" class=\"instagram single-soc-icon-4e4f278c408213ddb82c8b416bc69fdc dt-icon-bg-on dt-icon-border-on dt-icon-hover-border-on dt-icon-hover-bg-on\" target=\"_blank\" rel=\"noopener\"><i class=\"soc-icon soc-font-icon dt-icon-instagram\"><\/i><span class=\"screen-reader-text\">Instagram<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1680169468507\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a title=\"Home\" href=\"https:\/\/integrativa.pt\/en\/\"><strong>Integrativa<\/strong><\/a> | Health and well-being as a lifestyle<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1769967903560\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6>This website and its content are for information purposes only and are not a substitute for medical or health professional advice. In all cases, treatments should be individualised and guided by health professionals. Do not make any changes to your treatment without contacting the doctor or health professional accompanying you.<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1678987635945\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center wpb_content_element vc_separator-has-text\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Related articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-carousel-shortcode.blog-carousel-shortcode-id-2a03a59fc6a3f64ea41f9638829cf77b.dividers-on.classic-layout-list article {\n  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.blog-carousel-shortcode.blog-carousel-shortcode-id-2a03a59fc6a3f64ea41f9638829cf77b.reposition-arrows .owl-nav div.owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-2a03a59fc6a3f64ea41f9638829cf77b.reposition-arrows .owl-nav div.owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-2a03a59fc6a3f64ea41f9638829cf77b.reposition-arrows .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-2a03a59fc6a3f64ea41f9638829cf77b.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-2a03a59fc6a3f64ea41f9638829cf77b classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-5255 type-post status-publish format-standard has-post-thumbnail hentry category-nervo-vago category-osteopatia-craniana category-osteopatia-integrativa tag-fisioterapia tag-osteopatia tag-pilates-clinico category-58 category-42 category-32 description-off\" data-name=\"Dor: uma experi\u00eancia complexa e multifatorial\" data-date=\"2025-10-23T17:09:02+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-mecanismos-influencias-e-a-abordagem-integrativa-na-sua-reabilitacao\/\" class=\"post-thumbnail-rollover layzr-bg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dor-de-cabeca-Enxaqueca-Integrativa-ATM-Fisioterapia-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dor-de-cabeca-Enxaqueca-Integrativa-ATM-Fisioterapia-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dor-de-cabeca-Enxaqueca-Integrativa-ATM-Fisioterapia-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Headache Migraine Integrative TMJ Physiotherapy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-mecanismos-influencias-e-a-abordagem-integrativa-na-sua-reabilitacao\/\" title=\"Pain: a complex and multifactorial experience\" rel=\"bookmark\">Pain: a complex and multifactorial experience<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/dor-mecanismos-influencias-e-a-abordagem-integrativa-na-sua-reabilitacao\/\" class=\"post-details details-type-link\" aria-label=\"Learn more about Dor: a complex and multifactorial experience.\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-1900 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-integrativa-osteopatia category-psiconeuroimunologia category-respiracao tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-33 category-32 category-34 category-48 category-56 description-off\" data-name=\"Respira\u00e7\u00e3o e regula\u00e7\u00e3o do organismo: impacto na sa\u00fade f\u00edsica e emocional\" data-date=\"2023-02-12T19:46:22+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/respiracao-e-regulacao-do-organismo-impacto-na-saude-fisica-e-emocional\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/02\/Respiracao-scaled-768x512.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/02\/Respiracao-scaled-768x512.jpg 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/02\/Respiracao-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Breathing\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/respiracao-e-regulacao-do-organismo-impacto-na-saude-fisica-e-emocional\/\" title=\"Breathing and regulating the body: impact on physical and emotional health\" rel=\"bookmark\">Breathing and regulating the body: impact on physical and emotional 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class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-no-ombro-e-postura-como-a-biomecanica-influencia-o-desconforto\/\" title=\"Shoulder pain and posture: how biomechanics influences discomfort\" rel=\"bookmark\">Shoulder pain and posture: how biomechanics influences discomfort<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/dor-no-ombro-e-postura-como-a-biomecanica-influencia-o-desconforto\/\" class=\"post-details details-type-link\" aria-label=\"Read more about shoulder pain and posture: how biomechanics influences discomfort\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3255 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-atm category-bruxismo category-osteopata-david-brandao category-osteopatia-craniana category-osteopatia-integrativa-osteopatia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-41 category-135 category-33 category-42 category-34 description-off\" data-name=\"Abordagem cl\u00ednica do bruxismo: o papel essencial da Osteopatia\" data-date=\"2024-06-06T12:08:19+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/abordagem-clinica-do-bruxismo-o-papel-essencial-da-osteopatia\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Cefaleias-Integrativa-Dor-de-cabeca-Enxaqueca-2-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/ATM-Fisioterapia-Osteopatia-Cefaleias-Integrativa-Dor-de-cabeca-Enxaqueca-2-768x512.webp 768w, 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class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-2716 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-dor-lombar category-fisioterapia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-50 category-6 description-off\" data-name=\"Dicas para aliviar a Dor Lombar ao acordar\" data-date=\"2023-12-12T12:58:22+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dicas-para-aliviar-a-dor-lombar-ao-acordar\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" 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src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dores-de-Costas-Osteopatia-Integrativa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dores-de-Costas-Osteopatia-Integrativa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Dores-de-Costas-Osteopatia-Integrativa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Back Pain Integrative Osteopathy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/dor-nas-costas-ao-acordar-causas-mais-comuns-e-como-aliviar\/\" title=\"Back pain upon waking: most common causes and how to relieve it\" rel=\"bookmark\">Back pain upon waking: most common causes and how to relieve it<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/dor-nas-costas-ao-acordar-causas-mais-comuns-e-como-aliviar\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Back pain when waking up: most common causes and how to relieve it\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>What is Osteopathy Osteopathy is a clinical approach based on in-depth knowledge of the anatomy and physiology of the human body, as well as an understanding of the functional relationships between the different systems. Osteopathic assessment focuses on how bones, muscles, joints, fasciae, organs and cranial structures interact with each other and influence...<\/p>","protected":false},"author":1,"featured_media":5234,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osteopatia","category-17","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=365"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/365\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media\/5234"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/categories?post=365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/tags?post=365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}