{"id":3670,"date":"2025-01-14T10:23:00","date_gmt":"2025-01-14T10:23:00","guid":{"rendered":"https:\/\/integrativa.pt\/?p=3670"},"modified":"2026-02-01T09:10:03","modified_gmt":"2026-02-01T09:10:03","slug":"beyond-the-symptom-how-does-clinical-psychoneuroimmunology-help-to-understand-the-symptom","status":"publish","type":"post","link":"https:\/\/integrativa.pt\/en\/para-alem-do-sintoma-como-a-psiconeuroimunologia-clinica-ajuda-a-compreender-o-sintoma\/","title":{"rendered":"Beyond the symptom: how Clinical Psychoneuroimmunology helps to understand the symptom"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p data-start=\"253\" data-end=\"585\">When we feel pain, anxiety, fatigue, or other symptoms, it's common to focus only on what's most obvious. However, to better understand what's happening in the body and mind, it can be helpful to go beyond the manifestation of the symptom and explore the factors that may be contributing to its onset and maintenance.<\/p>\n<p data-start=\"587\" data-end=\"935\">Within this framework, Osteopathy and Clinical Psychoneuroimmunology can be understood as complementary approaches, aimed at understanding the mechanisms underlying symptoms. Recognising the body's signals and analysing their possible origins is a relevant step in supporting more consistent and sustainable recovery processes.<\/p>\n<h4 data-start=\"937\" data-end=\"959\">What are symptoms<\/h4>\n<p data-start=\"961\" data-end=\"1227\">Symptoms can be understood as the body's responses to internal imbalances, be they physical, functional, or emotional in nature. They can manifest in different ways, such as musculoskeletal pain, digestive changes, anxiety, <em>stress<\/em> or persistent fatigue.<\/p>\n<p data-start=\"1229\" data-end=\"1535\">Although they are often uncomfortable, symptoms do not appear in isolation. They function as signs that something in the body may not be adapting adequately to the demands placed upon it. For this reason, looking only at the symptom tends to be insufficient for understanding the overall picture.<\/p>\n<p data-start=\"1229\" data-end=\"1535\">How to refer <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Leo Pruimboom<\/span><\/span>, founder of Clinical Psychoneuroimmunology, \u201cthe symptom is a symptom; the symptom is not the problem\u201d.<\/p>\n<h4 data-start=\"1537\" data-end=\"1583\">Osteopathy and the body's functional balance<\/h4>\n<p data-start=\"1585\" data-end=\"1891\">At Integrativa, Osteopathy is integrated into an individualised, person-centred clinical approach. The assessment considers the musculoskeletal system and, where indicated, other systems related to the presenting complaints. This allows for an understanding of symptoms beyond their local manifestation.<\/p>\n<p data-start=\"1893\" data-end=\"2167\">Manual intervention is tailored to each individual and may involve muscles, fascia, joints, organs, and nervous structures, with the aim of improving tissue mobility, supporting functional balance, and facilitating the body's natural self-regulatory mechanisms.<\/p>\n<p data-start=\"2169\" data-end=\"2534\">The Osteopaths at Integrativa are licensed in Physiotherapy and trained in Osteopathy, which allows them to blend a structural approach with functional analysis. While Osteopathy focuses on assessing and intervening in the structure and its influence on function, Physiotherapy analyses that function and works on optimising it through movement and exercise.<\/p>\n<h4 data-start=\"2536\" data-end=\"2597\">Clinical Psychoneuroimmunology: the relationship between body and mind<\/h4>\n<p data-start=\"2599\" data-end=\"2850\">Clinical Psychoneuroimmunology is a scientific field that studies the relationship between the nervous system, the endocrine system, and the immune system, as well as how these systems interact with each other in processes of adaptation and physiological balance.<\/p>\n<p data-start=\"2852\" data-end=\"3202\">This approach considers that the functioning of the organism results from constant communication between different systems. Therefore, health cannot be fully understood without considering the relationship between biological processes, emotional states, and life context factors, such as <em>stress,<\/em> water, food, environment and daily behaviours.<\/p>\n<p data-start=\"3204\" data-end=\"3462\">The research underpinning Clinical Psychoneuroimmunology integrates contributions from neuroscience, immunology, and endocrinology, allowing us to understand how physical and emotional demands influence the body's responses over time.<\/p>\n<p data-start=\"3464\" data-end=\"3690\">In a clinical context, this approach seeks to go beyond the identification of isolated symptoms, integrating biological, emotional, and contextual factors to understand the mechanisms associated with states of functional imbalance.<\/p>\n<h4 data-start=\"3692\" data-end=\"3762\">How Osteopathy and Clinical Psychoneuroimmunology Complement Each Other<\/h4>\n<p data-start=\"3764\" data-end=\"4064\">At Integrative Osteopathy, within the framework of Clinical Psychoneuroimmunology, persistent symptoms such as fatigue are approached in an individualised manner, considering rest as an active and multifactorial process related to the body's ability to adapt to daily demands.<\/p>\n<p data-start=\"4066\" data-end=\"4395\">The assessment does not just focus on the number of hours of sleep. It includes an analysis of how the person recovers throughout the day, the presence of persistent muscle tension, the management of <em>stress,<\/em> from emotional overload, the quality of interpersonal relationships and the existence of real spaces for physical and mental rest and recovery.<\/p>\n<p data-start=\"4397\" data-end=\"4790\">The aim is to understand how different types of rest are integrated into daily life and how their imbalance can be reflected in the regulation of the nervous, immune, and endocrine systems. Patterns such as difficulty switching off, prolonged states of activation, fatigue that does not improve with rest, or a feeling of exhaustion associated with body tension and continuous stress are common.<\/p>\n<p data-start=\"4792\" data-end=\"5005\">This integrated approach allows for the persistent fatigue to be framed within the person's overall context and supports the definition of tailored strategies, respecting individual variability and the clinical timing of each case.<\/p>\n<h4 data-start=\"5007\" data-end=\"5048\">Benefits of an integrated approach<\/h4>\n<p data-start=\"5050\" data-end=\"5160\">The link between Osteopathy and Clinical Psychoneuroimmunology can offer several benefits, including:<\/p>\n<ul>\n<li data-start=\"5162\" data-end=\"5462\">Improved understanding of factors associated with symptoms<\/li>\n<li data-start=\"5162\" data-end=\"5462\">Simultaneous approach to the physical, functional, and contextual dimensions<\/li>\n<li data-start=\"5162\" data-end=\"5462\">Support for the reduction of physical and emotional symptoms<\/li>\n<li data-start=\"5162\" data-end=\"5462\">Promotion of more efficient adaptation strategies<\/li>\n<li data-start=\"5162\" data-end=\"5462\">Contribution to a gradual improvement of the quality of life<\/li>\n<\/ul>\n<h4 data-start=\"5464\" data-end=\"5517\">Understanding the symptom from an integrative perspective<\/h4>\n<p data-start=\"5519\" data-end=\"5777\">Symptoms can be understood as a form of the body's communication, signalling that something requires attention. Instead of being ignored or treated in isolation, they can be analysed as part of a broader adaptation process.<\/p>\n<p data-start=\"5779\" data-end=\"6165\">In an Integrative Osteopathy consultation, the assessment aims to frame the symptoms within the global context of each person, considering not only the physical dimension, but also habits, the level of <em>stress,<\/em> and other daily factors. This framework allows for more informed decisions and gradual, realistic, and individualised lifestyle adjustments.<\/p>\n<p data-start=\"6167\" data-end=\"6425\">When persistent symptoms exist, such as chronic pain, anxiety or <em>stress<\/em> furthermore, an assessment can help to better understand the context in which they arise and to define adjusted strategies, focusing on functional balance and overall well-being.<\/p>\n<p data-start=\"6427\" data-end=\"6765\" data-is-last-node=\"\" data-is-only-node=\"\">Looking after your health involves taking an active role in your everyday choices. Prevention can be understood as a continuous process of self-regulation and adaptation, in which small decisions, maintained consistently over time, contribute to a more conscious relationship with your own body and to greater functional balance.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1760628837336\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: right;\"><a title=\"Osteopath - Physiotherapist David Brand\u00e3o\" href=\"https:\/\/integrativa.pt\/en\/osteopata-fisioterapeuta-david-brandao\/\"><strong>David Brand\u00e3o<\/strong> <\/a>| Osteopath and Physiotherapist<\/p>\n<p style=\"text-align: right;\">Specialised in Clinical Psychoneuroimmunology<\/p>\n<h6 style=\"text-align: right;\">Physiotherapist Card: 3652 | Order of Physiotherapists \/\/ Osteopath Card: C-0031697 | ACSS<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.dt-shortcode-soc-icons.soc-icons-d45686d09a63baba6497efe6c6ad3c1e a {\n  margin-right: 4px;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e {\n  margin-right: 4px;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:last-child {\n  margin-right: 0;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:before,\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e:after {\n  padding: inherit;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e.dt-icon-border-on:before {\n  border:  solid ;\n}\n.dt-shortcode-soc-icons a.soc-icons-d45686d09a63baba6497efe6c6ad3c1e.dt-icon-hover-border-on:after {\n  border:  solid ;\n}<\/style><div class=\"dt-shortcode-soc-icons  soc-icons-d45686d09a63baba6497efe6c6ad3c1e 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Each person's treatment should be individualised and guided by health professionals. Do not make any changes to your treatment without contacting the doctor or health professional accompanying you.<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1678987635945\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_border_width_1 vc_sep_pos_align_center wpb_content_element vc_separator-has-text\"   style=\"width: 100%;\"><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-top-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Related articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-top-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><style type=\"text\/css\" 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.blog-carousel-shortcode.blog-carousel-shortcode-id-8657271fc036582b48252359c2fdeee5.hide-arrows .owl-nav a {\n    display: none;\n  }\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8657271fc036582b48252359c2fdeee5.reposition-arrows .owl-nav div.owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8657271fc036582b48252359c2fdeee5.reposition-arrows .owl-nav div.owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8657271fc036582b48252359c2fdeee5.reposition-arrows .owl-nav div.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-8657271fc036582b48252359c2fdeee5.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-8657271fc036582b48252359c2fdeee5 classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-2445 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia category-atm category-bruxismo category-dores-de-cabeca category-fisioterapia category-osteopatia-craniana category-osteopatia-integrativa category-osteopatia-integrativa-osteopatia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-17 category-41 category-135 category-52 category-6 category-42 category-32 category-34 description-off\" data-name=\"Stress, bruxismo e dores de cabe\u00e7a: compreender a rela\u00e7\u00e3o numa perspetiva integrativa\" data-date=\"2023-07-26T12:35:35+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/stress-bruxismo-e-dores-de-cabeca-compreender-a-relacao-numa-perspetiva-integrativa\/\" class=\"post-thumbnail-rollover layzr-bg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/07\/Dor-cabeca-Osteopatia-Enxaqueca-Integrativa-Fisioterapia-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/07\/Dor-cabeca-Osteopatia-Enxaqueca-Integrativa-Fisioterapia-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/07\/Dor-cabeca-Osteopatia-Enxaqueca-Integrativa-Fisioterapia-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Headache Osteopathy Migraine Integrative Physiotherapy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/stress-bruxismo-e-dores-de-cabeca-compreender-a-relacao-numa-perspetiva-integrativa\/\" title=\"Stress, bruxism and headaches: understanding the relationship from an integrative perspective\" rel=\"bookmark\">Stress, bruxism and headaches: understanding the relationship from an integrative perspective<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/stress-bruxismo-e-dores-de-cabeca-compreender-a-relacao-numa-perspetiva-integrativa\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Stress, bruxism and headaches: understanding the relationship from an integrative perspective\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-4869 type-post status-publish format-standard has-post-thumbnail hentry category-osteopata-david-brandao category-osteopatia-integrativa category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-33 category-32 category-48 description-off\" data-name=\"Movimento \u00e9 Medicina: o exerc\u00edcio f\u00edsico como regulador do metabolismo e do sistema Imunit\u00e1rio\" data-date=\"2025-10-15T08:49:12+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/movimento-e-medicina-o-exercicio-fisico-como-regulador-do-metabolismo-e-do-sistema-imunitario\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-clinico-Lisboa-2-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-clinico-Lisboa-2-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Pilates-clinico-Lisboa-2-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Clinical Pilates Lisbon\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/movimento-e-medicina-o-exercicio-fisico-como-regulador-do-metabolismo-e-do-sistema-imunitario\/\" title=\"Movement is Medicine: physical exercise as a regulator of metabolism and the immune system\" rel=\"bookmark\">Movement is Medicine: physical exercise as a regulator of metabolism and the immune system<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/movimento-e-medicina-o-exercicio-fisico-como-regulador-do-metabolismo-e-do-sistema-imunitario\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Movement is Medicine: physical exercise as a regulator of metabolism and the immune system\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-1910 type-post status-publish format-standard has-post-thumbnail hentry category-4-pilares-da-saude category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-integrativa-osteopatia category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-35 category-33 category-32 category-34 category-48 description-off\" data-name=\"O sintoma \u00e9 apenas a ponta do iceberg\" data-date=\"2023-02-12T19:55:41+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/o-sintoma-e-apenas-a-ponta-do-iceberg\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/02\/Iceberg-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/02\/Iceberg-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2023\/02\/Iceberg-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Iceberg\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/o-sintoma-e-apenas-a-ponta-do-iceberg\/\" title=\"The symptom is just the tip of the iceberg\" rel=\"bookmark\">The symptom is just the tip of the iceberg<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/o-sintoma-e-apenas-a-ponta-do-iceberg\/\" class=\"post-details details-type-link\" aria-label=\"Read more about The symptom is just the tip of the iceberg\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3662 type-post status-publish format-standard has-post-thumbnail hentry category-nervo-vago category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-visceral category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-58 category-33 category-32 category-31 category-48 description-off\" data-name=\"Osteopatia Visceral e o Nervo Vago: ativar o sistema nervoso parassimp\u00e1tico\" data-date=\"2025-01-12T10:10:10+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-visceral-e-o-nervo-vago-ativar-o-sistema-nervoso-parassimpatico\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Osteopatia-Visceral-Integrativa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Osteopatia-Visceral-Integrativa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/01\/Osteopatia-Visceral-Integrativa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrative Visceral Osteopathy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-visceral-e-o-nervo-vago-ativar-o-sistema-nervoso-parassimpatico\/\" title=\"Visceral osteopathy and the vagus nerve: activating the parasympathetic nervous system\" rel=\"bookmark\">Visceral osteopathy and the vagus nerve: activating the parasympathetic nervous system<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/osteopatia-visceral-e-o-nervo-vago-ativar-o-sistema-nervoso-parassimpatico\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Visceral Osteopathy and the Vagus Nerve: activating the parasympathetic nervous system\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3027 type-post status-publish format-standard has-post-thumbnail hentry category-osteopata-david-brandao category-osteopatia-integrativa category-osteopatia-integrativa-osteopatia category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-33 category-32 category-34 category-48 description-off\" data-name=\"Sistema imunit\u00e1rio e sa\u00fade numa perspetiva da Psiconeuroimunologia Cl\u00ednica\" data-date=\"2024-02-09T14:45:49+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a 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class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/sistema-imunitario-e-saude-numa-perspetiva-da-psiconeuroimunologia-clinica\/\" title=\"Immune system and health from a clinical psychoneuroimmunology perspective\" rel=\"bookmark\">Immune system and health from a clinical psychoneuroimmunology perspective<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/sistema-imunitario-e-saude-numa-perspetiva-da-psiconeuroimunologia-clinica\/\" class=\"post-details details-type-link\" aria-label=\"Read more about the immune system and health from a clinical psychoneuroimmunology perspective\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3589 type-post status-publish format-standard has-post-thumbnail hentry category-osteopatia-integrativa category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-32 category-48 description-off\" data-name=\"Benef\u00edcios do ver\u00e3o para a sa\u00fade numa perspetiva integrativa\" data-date=\"2024-07-29T10:03:28+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/beneficios-do-verao-para-a-saude-numa-perspetiva-integrativa\/\" class=\"post-thumbnail-rollover layzr-bg\"><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Verao-saude-768x512.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Verao-saude-768x512.jpg 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Verao-saude.jpg 850w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Summer health\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/beneficios-do-verao-para-a-saude-numa-perspetiva-integrativa\/\" title=\"Health benefits of summer from an integrative perspective\" rel=\"bookmark\">Health benefits of summer from an integrative perspective<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/beneficios-do-verao-para-a-saude-numa-perspetiva-integrativa\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Health benefits of summer from an integrative perspective\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>When we experience pain, anxiety, fatigue or other symptoms, it's common to focus only on what's most obvious. However, in order to better understand what is happening in the body and mind, it can be useful to go beyond the manifestation of the symptom and explore the factors that may be contributing to its appearance and...<\/p>","protected":false},"author":1,"featured_media":4599,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[33,32,48],"tags":[4,27,8],"class_list":["post-3670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-osteopata-david-brandao","category-osteopatia-integrativa","category-psiconeuroimunologia","tag-fisioterapia","tag-osteopatia","tag-pilates-clinico","category-33","category-32","category-48","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/3670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=3670"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/3670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media\/4599"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=3670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/categories?post=3670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/tags?post=3670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}