{"id":3764,"date":"2025-03-14T12:50:34","date_gmt":"2025-03-14T12:50:34","guid":{"rendered":"https:\/\/integrativa.pt\/?p=3764"},"modified":"2026-04-11T07:52:28","modified_gmt":"2026-04-11T07:52:28","slug":"psychiatry-hand-in-hand-with-psychology","status":"publish","type":"post","link":"https:\/\/integrativa.pt\/en\/a-psiquiatria-de-maos-dadas-com-a-psicologia\/","title":{"rendered":"Psychiatry hand in hand with Psychology"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>It can be a scary moment in a therapy session when the word \u2018medication\u2019 comes up. If I\u2019m already seeing a therapist, why do I need medication? It\u2019s not always necessary and ideally wouldn\u2019t be. But in some cases, psychiatry can be an excellent ally to the therapeutic process.<\/p>\n<p>Psychology and Psychiatry are not opposing fields, but rather complementary. Psychology sessions help to understand and modify thought patterns and develop strategies for dealing with emotional challenges. Psychiatry, in turn, can intervene in cases where symptoms are too intense, interfering with daily life and hindering the work being done in sessions.<\/p>\n<p>Medication doesn't solve problems on its own, but it can create a space where change becomes possible. Symptoms such as extreme anxiety, deep depression, or severe insomnia can make it difficult to engage in therapy. In these cases, psychiatric support can help alleviate symptoms, allowing the person to gain strength to truly engage in the process.<\/p>\n<p>In situations of great psychological suffering, the brain can be in a permanent state of alert, preventing the assimilation of new learning. Medication can help to regulate this functioning, making the work developed in sessions more effective. In other words, it is not about replacing psychological support, but rather about creating the conditions for it to be more effective.<\/p>\n<p>The decision to resort to medication should be carefully considered and made in conjunction with a mental health professional. If your psychologist suggests psychiatric monitoring, this does not mean that therapy has failed, but rather that there are other tools that can be useful on your journey. Mental health deserves integrated care, and sometimes the best approach involves Psychology and Psychiatry working side by side.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1775854502972\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: right;\"><a href=\"https:\/\/integrativa.pt\/en\/integrative-team\/\"><strong>Madalena Raposo <\/strong><\/a>| Psychologist<\/p>\n<h6 style=\"text-align: right;\">Psychologist licence: 30344 | Order of Psychologists<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1680169461443\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1680169468507\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a title=\"Home\" href=\"https:\/\/integrativa.pt\/en\/\"><strong>Integrativa<\/strong><\/a> | Health and well-being as a lifestyle<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1769969575981\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6>This website and its content are for information purposes only and are not a substitute for medical or health professional advice. In all cases, treatments should be individualised and guided by health professionals. Do not make any changes to your treatment without contacting the doctor or health professional accompanying you.<\/h6>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner vc_custom_1678987635945\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_border_width_1 vc_sep_pos_align_center wpb_content_element vc_separator-has-text\"   style=\"width: 100%;\"><span class=\"vc_sep_holder vc_sep_holder_l\"><span style=\"border-top-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span><h4>Related articles<\/h4><span class=\"vc_sep_holder vc_sep_holder_r\"><span style=\"border-top-color:#1b9193;\" class=\"vc_sep_line\"><\/span><\/span>\n<\/div><style type=\"text\/css\" 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.blog-carousel-shortcode.blog-carousel-shortcode-id-03add8fe49fa126a03396ac7b4a4c0c9.reposition-arrows .owl-nav div.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-03add8fe49fa126a03396ac7b4a4c0c9 classic-layout-list scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on\" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"4\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-3574 type-post status-publish format-standard has-post-thumbnail hentry category-psicologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-18 description-off\" data-name=\"O papel da psicoterapia na aceita\u00e7\u00e3o da doen\u00e7a\" data-date=\"2024-07-09T10:05:08+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/o-papel-da-psicoterapia-na-aceitacao-da-doenca\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Psicoterapia-768x512.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Psicoterapia-768x512.jpg 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/07\/Psicoterapia-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Psychotherapy\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/o-papel-da-psicoterapia-na-aceitacao-da-doenca\/\" title=\"The role of psychotherapy in accepting illness\" rel=\"bookmark\">The role of psychotherapy in accepting illness<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/o-papel-da-psicoterapia-na-aceitacao-da-doenca\/\" class=\"post-details details-type-link\" aria-label=\"Read more about the role of psychotherapy in accepting illness\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3651 type-post status-publish format-standard has-post-thumbnail hentry category-orientacao-vocacional category-psicologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-51 category-18 description-off\" data-name=\"Explorar Caminhos: A Orienta\u00e7\u00e3o Vocacional como Ferramenta de Autoconhecimento\" data-date=\"2025-01-09T13:22:50+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/explorar-caminhos-a-orientacao-vocacional-como-ferramenta-de-autoconhecimento\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20610%20407&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/10\/Motivacao-2-610x407.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/10\/Motivacao-2-610x407.jpg 610w\" loading=\"eager\" style=\"--ratio: 610 \/ 407\" sizes=\"(max-width: 610px) 100vw, 610px\" alt=\"Coaching\" title=\"Motivation\" width=\"610\" height=\"407\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/explorar-caminhos-a-orientacao-vocacional-como-ferramenta-de-autoconhecimento\/\" title=\"Exploring Paths: Vocational Guidance as a Tool for Self-Knowledge\" rel=\"bookmark\">Exploring Paths: Vocational Guidance as a Tool for Self-Knowledge<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/explorar-caminhos-a-orientacao-vocacional-como-ferramenta-de-autoconhecimento\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Exploring Paths: Vocational Guidance as a Self-Knowledge Tool\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-726 type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-psicologia tag-atividade-fisica category-10 category-18 description-off\" data-name=\"7 passos para definires os objetivos para o novo ano\" data-date=\"2020-12-10T17:31:55+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/7-passos-para-definires-os-objetivos-para-o-novo-ano\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20612%20408&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/12\/Coaching.jpg\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2020\/12\/Coaching.jpg 612w\" loading=\"eager\" style=\"--ratio: 612 \/ 408\" sizes=\"(max-width: 612px) 100vw, 612px\" alt=\"Coaching\" title=\"Coaching\" width=\"612\" height=\"408\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/7-passos-para-definires-os-objetivos-para-o-novo-ano\/\" title=\"7 steps to define your goals for the new year\" rel=\"bookmark\">7 steps to define your goals for the new year<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/7-passos-para-definires-os-objetivos-para-o-novo-ano\/\" class=\"post-details details-type-link\" aria-label=\"Read more about 7 steps to define your New Year&#039;s goals\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3400 type-post status-publish format-standard has-post-thumbnail hentry category-psicologia category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-18 category-48 description-off\" data-name=\"Mindfulness no controlo da ansiedade: a vis\u00e3o da Psicologia\" data-date=\"2024-06-09T16:17:53+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/mindfulness-no-controlo-da-ansiedade-a-visao-da-psicologia\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/06\/Mindfullness-Integrativa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/06\/Mindfullness-Integrativa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/06\/Mindfullness-Integrativa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrative Mindfulness\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/mindfulness-no-controlo-da-ansiedade-a-visao-da-psicologia\/\" title=\"Mindfulness in anxiety control: the view from Psychology\" rel=\"bookmark\">Mindfulness in anxiety control: the view from Psychology<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/mindfulness-no-controlo-da-ansiedade-a-visao-da-psicologia\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Mindfulness in anxiety control: the view from psychology\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3700 type-post status-publish format-standard has-post-thumbnail hentry category-psicologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-18 description-off\" data-name=\"A Mem\u00f3ria na Neuropsicologia\" data-date=\"2025-02-05T08:12:57+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-memoria-na-neuropsicologia\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Psicologia-1-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Psicologia-1-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2025\/10\/Psicologia-1-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Psychology\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-memoria-na-neuropsicologia\/\" title=\"Memory in Neuropsychology\" rel=\"bookmark\">Memory in Neuropsychology<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/a-memoria-na-neuropsicologia\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Memory in Neuropsychology\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-3118 type-post status-publish format-standard has-post-thumbnail hentry category-psicologia category-psiconeuroimunologia tag-fisioterapia tag-osteopatia tag-pilates-clinico category-18 category-48 description-off\" data-name=\"A import\u00e2ncia do autocuidado no tratamento da depress\u00e3o\" data-date=\"2024-05-28T16:53:03+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-importancia-do-autocuidado-no-tratamento-da-depressao\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/05\/Psicologia-integrativa-768x512.webp\" data-srcset=\"https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/05\/Psicologia-integrativa-768x512.webp 768w, https:\/\/integrativa.pt\/wp-content\/uploads\/2024\/05\/Psicologia-integrativa-1152x768.webp 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"Integrative psychology\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/integrativa.pt\/en\/a-importancia-do-autocuidado-no-tratamento-da-depressao\/\" title=\"The importance of self-care in treating depression\" rel=\"bookmark\">The importance of self-care in treating depression<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/integrativa.pt\/en\/a-importancia-do-autocuidado-no-tratamento-da-depressao\/\" class=\"post-details details-type-link\" aria-label=\"Read more about The importance of self-care in treating depression\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>It can be a frightening moment in a session when the word \u2018medication\u2019 comes up. If I'm already seeing a counsellor, why do I need medication? It's not always necessary, and ideally it wouldn't be. But in some cases, psychiatry can be an excellent ally in the therapeutic process. Psychology and psychiatry are not opposing fields, but...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[4,27,8],"class_list":["post-3764","post","type-post","status-publish","format-standard","hentry","category-psicologia","tag-fisioterapia","tag-osteopatia","tag-pilates-clinico","category-18","description-off"],"_links":{"self":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/3764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/comments?post=3764"}],"version-history":[{"count":0,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/posts\/3764\/revisions"}],"wp:attachment":[{"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/media?parent=3764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/categories?post=3764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativa.pt\/en\/wp-json\/wp\/v2\/tags?post=3764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}