{"id":5493,"date":"2025-11-14T10:00:34","date_gmt":"2025-11-14T10:00:34","guid":{"rendered":"https:\/\/integrativa.pt\/?p=5493"},"modified":"2026-02-02T21:15:45","modified_gmt":"2026-02-02T21:15:45","slug":"persistent-back-pain-could-the-gut-play-an-important-role","status":"publish","type":"post","link":"https:\/\/integrativa.pt\/en\/dor-nas-costas-persistente-o-intestino-pode-ter-um-papel-importante\/","title":{"rendered":"Persistent back pain? The gut can play an important role"},"content":{"rendered":"
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Back pain, particularly lower back pain, is a common complaint and, in many cases, is associated with structural changes in the spine, muscles, or joints. Nevertheless, there are situations where the source of the pain may not be limited to these structures, making it appropriate to consider other involved factors.<\/p>\n

The organism functions in an integrated and interdependent manner. Changes in the balance of one system can have repercussions on others. The gut is a relevant example, as, in addition to its digestive function, it participates in the regulation of the immune system, the nervous system, and in mechanisms associated with pain perception.<\/p>\n

The gut and low-grade inflammation<\/h4>\n

The intestine acts as a selective barrier, regulating the passage of substances into the systemic circulation. In certain circumstances, this barrier can become more permeable, allowing the passage of components that stimulate the immune system.<\/p>\n

This process may be associated with a low-grade inflammatory state, characterised by a discreet but potentially persistent inflammatory response. In some individuals, this inflammatory context can influence pain modulation mechanisms, contributing to increased tissue sensitivity and a less efficient response to musculoskeletal problems.<\/p>\n

When pain is felt away from its source<\/h4>\n

Pain is not always perceived at the site where it originates. The nerve pathways that transmit information from internal organs and those that carry signals from muscles and joints converge at similar levels of the central nervous system. For this reason, visceral changes can manifest as pain in distinct regions, such as the back, the lumbar area, the shoulders, or the pelvic region.<\/p>\n

This phenomenon is called referred visceral pain and can help explain why certain pains persist, even when local interventions on the spine or muscles seem appropriate.<\/p>\n

The communication between the gut and the nervous system<\/h4>\n

The gut maintains continuous communication with the brain through multiple pathways, notably the vagus nerve, which is involved in regulating the inflammatory response, of stress<\/em> and pain perception. Changes in this communication, associated with factors such as stress<\/em> Prolonged inflammation or tissue restrictions can interfere with the body's ability to modulate pain and respond effectively to adaptation and recovery processes.<\/p>\n

The role of Visceral Osteopathy<\/h4>\n

Visceral Osteopathy is an area of osteopathic practice that uses manual techniques to assess the mobility of internal organs and their functional relationship with the spine, muscles, and nervous system. In cases of persistent back pain, this approach can be integrated into a care plan with the aim of:<\/p>\n