{"id":7467,"date":"2026-08-25T20:18:51","date_gmt":"2026-08-25T20:18:51","guid":{"rendered":"https:\/\/integrativa.pt\/?p=7467"},"modified":"2026-08-25T20:18:51","modified_gmt":"2026-08-25T20:18:51","slug":"achilles-tendon-rupture-how-physiotherapy-can-make-a-difference-in-recovery","status":"publish","type":"post","link":"https:\/\/integrativa.pt\/en\/rutura-do-tendao-de-aquiles-como-a-fisioterapia-pode-fazer-a-diferenca-na-recuperacao\/","title":{"rendered":"Achilles tendon rupture: how physiotherapy can make a difference in recovery"},"content":{"rendered":"
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Achilles tendon rupture is one of the most disabling lower limb injuries, and can significantly impair the ability to walk, run, jump and perform everyday tasks. Although it is more common in physically active people, it can occur at any age and during seemingly mundane movements.<\/span><\/p>\n

The initial approach may be surgical or conservative, according to the characteristics of the lesion and individual clinical factors. Regardless of the option chosen, functional recovery depends to a large extent on a properly structured rehabilitation programme. Current scientific evidence supports the fundamental role of physiotherapy in the recovery of mobility, strength, stability and confidence, contributing to a progressive and safe return to daily activities and sports.<\/span><\/p>\n

What is an Achilles tendon rupture?<\/h4>\n

The Achilles tendon is the largest and one of the strongest tendons in the human body. Located in the back of the leg, it connects the gastrocnemius and soleus muscles to the calcaneus, the heel bone. This structure transmits the muscular force required for plantar flexion of the ankle.<\/span><\/p>\n

Thanks to the action of the Achilles tendon, we are able to perform essential movements such as walking, running, jumping, climbing stairs or raising the body onto our tiptoes.<\/span><\/p>\n

Despite its high strength, the tendon can rupture when subjected to a sudden and excessive load or when it presents degenerative changes accumulated over time. The majority of ruptures occur during activities involving rapid accelerations, sudden changes of direction, jumping or high-intensity running.<\/span><\/p>\n

What happens after an Achilles tendon rupture?<\/h4>\n

When a rupture occurs, the tendon's ability to transmit force between the leg muscles and the foot is compromised, resulting in significant functional limitations in the lower limb.<\/span><\/p>\n

Among the most frequent changes are:<\/span><\/p>\n