Physiotherapy
Pélvica e Saúde da Mulher
Physiotherapy in Women's Health is a specialised area that works in the prevention, treatment and rehabilitation of various physical and functional alterations that affect the female body throughout life.
It covers everything from preparation for childbirth and the postpartum period to the menopause and healthy ageing, as well as issues related to sexual function, urinary and faecal incontinence and postural changes.
More than treating, the purpose of women's physiotherapy is to care for, educate and empower, helping each woman to understand and appreciate how her body works.
Why choose Integrativa?
Physiotherapists with specialised training:
Os nossos fisioterapeutas possuem formação específica em fisioterapia na saúde da mulher e pavimento pélvico, com experiência no tratamento de disfunções como incontinência urinária, dor pélvica, alterações do pós-parto, gravidez e menopausa. Esta formação especializada permite-nos oferecer um cuidado clínico rigoroso, seguro e baseado na evidência científica.
Personalised service: Valorizamos a relação terapeuta-paciente e dedicamos tempo a compreender a história clínica, as preocupações e os objetivos de cada mulher. Cada plano de tratamento é cuidadosamente planeado e adaptado às necessidades individuais, garantindo um acompanhamento próximo, humano e eficaz.
Individualised sessions: Todas as sessões são realizadas em gabinete privado, proporcionando um ambiente tranquilo, seguro e discreto. Sempre que clinicamente indicado, a avaliação e o tratamento podem incluir técnicas específicas de fisioterapia pélvica, realizadas com consentimento informado e total respeito pela paciente.
Benefits
Prevents and treats urinary and faecal incontinence
Improves pelvic muscle tone and coordination
Reduces pelvic, back and post-operative pain
Promotes recovery after childbirth and gynaecological surgery
Improves sexual function and intimate well-being
Promotes a more active, balanced and healthy life
Physiotherapy
in Women's and Pelvic Health
Pelvic physiotherapy aims to prevent and treat dysfunctions affecting the muscles and ligaments of the pelvic floor, which are fundamental for urinary, evacuation and sexual control.
These changes can appear at any stage of life, especially after childbirth, during the menopause or due to everyday habits and postures.
Indications
Urinary or faecal incontinence
Genital prolapse
Chronic pelvic pain
Pain or discomfort during sexual intercourse (dyspareunia)
Pregnancy and postpartum
- Changes after gynaecological surgery
Physiotherapy
in Pre- and Post-Partum Preparation and Recovery
Obstetric physiotherapy is an essential ally during pregnancy and the puerperium.
During pregnancy, it helps prepare the body for labour, promoting comfort, mobility and muscle balance.
After the birth of the baby, it helps to restore abdominal and pelvic strength, improve posture and prevent complications such as abdominal diastasis and urinary incontinence.
During pregnancy, it helps prepare the body for labour, promoting comfort, mobility and muscle balance.
After the birth of the baby, it helps to restore abdominal and pelvic strength, improve posture and prevent complications such as abdominal diastasis and urinary incontinence.
Associated services
-Prepartum and postpartum evaluation of the perineum
-Assessment of abdominal diastasis
-Birth preparation course
-Pilates before labour
-Musculoskeletal pain associated with pregnancy
-Massage for pregnant women
Physiotherapy
in Breast Cancer
Oncological physiotherapy plays a fundamental role in treatment and rehabilitation after breast cancer.
It helps to reduce pain, swelling (lymphoedema) and stiffness, contributing to the recovery of mobility and muscle strength after surgery and treatments such as chemotherapy or radiotherapy.
It helps to reduce pain, swelling (lymphoedema) and stiffness, contributing to the recovery of mobility and muscle strength after surgery and treatments such as chemotherapy or radiotherapy.
Benefits
Prevents post-operative complications
Improves shoulder and arm mobility
Reduces swelling and fibrosis
Reduces fatigue and improves physical disposition
Regains confidence and quality of life
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