What is Physiotherapy and how does it work at Clínica Integrativa Lisboa?

Physiotherapy at Clínica Integrativa Lisboa is a personalised treatment aimed at restoring movement, relieving pain and improving quality of life. We use manual techniques, therapeutic exercise and clinical Pilates in programmes tailored to the needs of each patient.

What is TMJ Physiotherapy and who is it for?

TMJ (Temporomandibular Joint) physiotherapy treats dysfunctions that affect the jaw, such as pain when chewing, clicking, locking and tension in the face. At Integrativa, we use manual techniques, muscle relaxation and specific exercises to restore movement and relieve pain.

How does Sports Physiotherapy work?

Sports physiotherapy is suitable for those who practise physical exercise or sport. It works to prevent and treat muscle, joint and tendon injuries. At Clínica Integrativa Lisboa, the treatment combines manual therapy, functional exercise and clinical Pilates to optimise recovery and physical performance.

What is Physiotherapy for Facial Palsy?

Physiotherapy for facial paralysis aims to restore symmetry and mobility to the facial muscles after facial nerve damage. At Integrativa, treatment includes neuromuscular re-education techniques, electrical stimulation and specific facial exercises to promote functional recovery.

What is pelvic physiotherapy for?

Pelvic physiotherapy treats pelvic floor dysfunctions such as urinary incontinence, pelvic pain, prolapse and postpartum recovery. It is suitable for women and men and uses manual techniques, biofeedback and specific exercises to strengthen and balance the pelvic region.

What is Clinical Pilates?

Clinical Pilates is a form of therapeutic exercise guided by physiotherapists. It focuses on rehabilitation, posture, stability and muscle strengthening. It is safe, adapted to each patient and effective in relieving pain and preventing injuries.

What is the difference between clinical Pilates and traditional Pilates?

Clinical Pilates is personalised and supervised by physiotherapists, and is used for rehabilitation and injury prevention. Traditional Pilates focuses on physical conditioning. The clinician adapts the exercises to each person's therapeutic needs.

Who can practise Clinical Pilates?

Clinical Pilates is suitable for all ages, especially those suffering from back pain, postural problems, muscle injuries, pregnancy, stress or a sedentary lifestyle. It can be practised by beginners, the elderly and athletes as a complement to rehabilitation.

What are the benefits of Clinical Pilates?

Clinical Pilates improves posture, strength, flexibility and balance, reduces pain and prevents injuries. It is effective in rehabilitating back, shoulder, knee and hip problems. It also helps with post-natal recovery and general well-being.

What is osteopathy and what are its benefits?

Osteopathy is a manual therapy that assesses and treats the body as a whole. It acts on muscles, joints, organs and the nervous system, improving movement and reducing pain. At Clínica Integrativa Lisboa, we use structural, visceral, cranial and sports osteopathy to balance body and mind.

What is Sports Osteopathy?

Sports Osteopathy is aimed at athletes and physical exercisers. It helps prevent and treat muscle, ligament and joint injuries, improving performance and reducing recovery time. It is indicated both for rehabilitation and for optimising sports performance.

What is Visceral Osteopathy?

Visceral Osteopathy works on the internal organs and their connections with muscles and joints. It improves the mobility and functioning of systems such as the digestive, respiratory and reproductive systems. At Clínica Integrativa Lisboa, it is indicated for digestive problems, abdominal pain or postural tension related to the organs.

What is Cranial Osteopathy and when should it be performed?

Cranial osteopathy focuses on the structures of the skull and their relationship with the central nervous system. It is indicated for headaches, neck tension, tinnitus, bruxism, stress and fatigue. The techniques are gentle and aim to balance cranial flow and mobility, promoting relaxation and well-being.

What is the difference between Physiotherapy, Osteopathy and Clinical Pilates?

Physiotherapy treats pain and rehabilitates movement with exercises and manual therapy. Osteopathy treats the cause of dysfunction through the overall balance of the body. Clinical Pilates complements both, strengthening the body and preventing relapses. In Integrative, the three approaches work in an integrated way.

How can I book a Physiotherapy, Osteopathy or Clinical Pilates appointment in Lisbon?

You can book your appointment by calling +351 213 010 380, WhatsApp +351 965 155 769 or directly at www.integrativa.pt. Clínica Integrativa Lisboa is located at Edifício SkyRestelo, Rua Dom Jorge da Costa, nº5 Loja 17A, Belém - Restelo.

Clinical Specialities

A global, integrated and personalised approach.

At Integrativa, the aim is not just to reduce symptoms, but to understand their causes and support each person in building more robust and sustainable health.

Osteopathy

Integrated functional assessment and manual treatment of musculoskeletal, visceral and cranial dysfunctions, with individualised intervention based on clinical assessment and scientific evidence.

Osteopathy
Paediatric Osteopathy
Visceral Osteopathy
Cranial Osteopathy

Osteopathy

Osteopathy for adults

Paediatric Osteopathy

Visceral Osteopathy

Cranial Osteopathy

Physiotherapy

Pain treatment, post-injury rehabilitation and prevention, with individualised plans and ongoing clinical follow-up. Indicated for functional recovery, sports injuries and musculoskeletal conditions.

Advanced and Specialized Physiotherapy
Specialized Physiotherapy for TMJ (Temporomandibular Joint) Disorders
Specialized Physiotherapy for Facial Paralysis
Sports Physiotherapy
Specialized Women’s Health Physiotherapy
- Pelvic / Urogynecological Physiotherapy
- Physiotherapy for Breast Cancer
Neurological Physiotherapy

Physiotherapy

Advanced and Specialised

Specialised in TMJ (temporomandibular joint)

Specialising in Facial Paralysis

Sports

Specialising in women's health

Specialising in Neurology

Clinical Pilates and Reformer

Therapeutic exercise guided by health professionals, focused on posture, mobility, strength and movement control. Ideal for injury prevention, rehabilitation and improving quality of life.

Clinical Pilates and Reformer
Pilates Reformer
Runners Pilates
Pilates for Athletes
Pre and Postnatal Pilates

Clinical Pilates and Reformer

Pilates Reformer

Runners Pilates

Pilates for Athletes

Pre and Postnatal Pilates

Psychology

Individual counselling focused on mental health, emotional management and personal development. Support for anxiety, stress, depression and processes of adaptation to change or illness.

Psychology for adults
Psychology for children and adolescents
Vocational and career counselling
Personal and Professional Coaching
Sports Psychology

Psychology

Advanced and Specialised

Psychology for adults

Psychology for children and adolescents

Vocational and career counselling

Personal and Professional Coaching

Sports Psychology

Clinical and Functional Nutrition

Personalised nutritional consultation aimed at promoting health, weight management and optimising physical performance. Diet plans tailored to objectives, lifestyle and clinical needs.

Nutrition specialising in Digestive Health
Nutrition specialising in oncology

Clinical and Functional Nutrition

Nutrition specialising in Digestive Health

Nutrition specialising in oncology

Meet Our Integrative Team

Appointment Scheduling

Appointments booked through the website are subject to confirmation by Integrativa.