I'm sure many women have heard of pelvic physiotherapy, but they may wonder what it is and why they should have their pelvic health assessed. Contrary to what many people think, the relevance of pelvic physiotherapy is not limited to pregnancy or the postpartum period. This area of physiotherapy plays a crucial role at various stages of every woman's life.
When to Consider a Pelvic Physiotherapy Consultation?
Many women only seek these consultations when they already have obvious symptoms. Signs that indicate the need for attention include:
- Urine/Gas/Faeces Loss: A common problem, but not normal.
- Urgency to go to the toilet: If the need to urinate is sudden and urgent.
- Pain when urinating or evacuating: Discomfort during these everyday activities.
- Urinary frequency: Going to the toilet several times during the day and/or night.
- Feeling of heaviness or a ball in the vagina: A symptom that should not be ignored.
- Constipation or Difficulty Evacuating: Intestinal problems can also be addressed.
- Pain during sexual intercourse: A vital aspect of intimate health.
- Pelvic or coccyx pain: Persistent discomfort that deserves attention.
- Symptoms Are Not Normal, But Prevention Is Key
It's crucial to realise that these symptoms, although common, are not normal. However, waiting until these signs manifest is not the most effective approach. Pelvic physiotherapy not only helps you recover from these symptoms, but also plays a key role in preventing them.
You should therefore consider making an appointment for pelvic physiotherapy if..:
- You are experiencing any of the symptoms mentioned above.
- She's pregnant.
- You've already been a mum, whether it was a month ago or 10 years ago.
- You're going through the perimenopause and menopause.
- It diagnoses pathologies such as endometriosis, adenomyosis and vaginismus, among others.
- You're going through the period before/after surgery in urogynaecology.
- You have severe menstrual pain, whether or not it's camouflaged by taking the pill.
Pelvic physiotherapy is not just a treatment, but a valuable tool for maintaining health and well-being throughout life. By acting proactively, women can avoid unnecessary discomfort and promote a full life at every stage. Book an assessment today and invest in your pelvic health.
Integrativa | Health and well-being as a lifestyle
[DISPLAY_ULTIMATE_SOCIAL_ICONS]
