Specialised Physiotherapy
Your Physiotherapy Clinic in Restelo
Receive a personalized assessment and a tailored treatment.
At Integrativa in Lisbon, we believe every person is unique, which is why each rehabilitation plan is carefully tailored to their individual needs.
Physiotherapy is the area of healthcare dedicated to the assessment, recovery, and prevention of movement dysfunctions, with the aim of reducing pain, restoring function, and improving quality of life.
At Integrativa, in Restelo (Belém, Lisbon), Physiotherapy is based on in-depth clinical reasoning and detailed functional analysis, identifying the cause of the problem, not just the symptoms.
Fisioterapia is indicated for a wide range of situations, including: * **Musculoskeletal injuries:** Sprains, strains, fractures, dislocations, back pain, neck pain, tendonitis, bursitis. * **Neurological conditions:** Stroke, Parkinson's disease, multiple sclerosis, spinal cord injuries, cerebral palsy. * **Respiratory conditions:** Asthma, COPD, pneumonia, cystic fibrosis. * **Cardiovascular conditions:** Post-heart attack rehabilitation, heart failure. * **Post-surgical rehabilitation:** After orthopaedic surgery, abdominal surgery, or any procedure that affects mobility. * **Pain management:** Chronic pain, headaches, fibromyalgia. * **Sports injuries:** Prevention and rehabilitation of injuries sustained during physical activity. * **Geriatric care:** Maintaining mobility, balance, and independence in older adults. * **Women's health:** Pelvic floor issues, pre- and post-natal care. * **Paediatric care:** Developmental delays, congenital conditions, and injuries in children. Essentially, physiotherapy is beneficial for anyone experiencing pain, loss of function, reduced mobility, or seeking to improve their physical performance and overall well-being.
Physiotherapy is often indicated in situations such as:
- Acute or chronic musculoskeletal pain
- Post-surgical and post-injury rehabilitation
- Temporomandibular joint (TMJ) disorders and orofacial pain
- Facial Paralysis and neuromuscular dysfunctions
- Women's Health — Pelvic Floor, Pre and Postnatal
- Sports Physiotherapy — injury prevention and recovery
- Neurological Rehabilitation
Each case is evaluated individually during consultation.
How does it work
The process begins with a detailed assessment, where the following are analysed:
- movement patterns
- functional limitations
- origin of the problem and not just its symptoms
Based on this analysis, a structured treatment plan is defined, tailored to your situation.
Each session is conducted by a dedicated physiotherapist, with continuous monitoring and adjustments according to progress.
What can you expect
- Problem Cause Identification
- Targeted and progressive treatment
- Pain reduction and improved mobility
- Consistent follow-up throughout the process
Integrative Physiotherapy
At Integrativa, Physiotherapists are licensed and registered with the Order of Physiotherapists, with specialised training in the areas in which they work. The approach is individualised and based on scientific evidence, focusing on the cause of the problem, continuous monitoring, and prevention.
Indications
-Back pain
-Postural changes
-Shoulder, elbow, wrist and hand injuries
-Hip, knee and ankle injuries
-Specialised treatment for urinary incontinence. Learn more here
-Specialised treatment for facial paralysis. Learn more here
-Specialised treatment of the TMJ (temporo-mandibular joint). Learn more here
-Clinical Pilates. Learn more here
-Mobility programmes
-Sports massage
Why choose Integrativa?
-The sessions are individualised. All sessions are held in a private office with a physiotherapist exclusively for you during your session.
-All our physiotherapists are graduates of prestigious national universities and, in addition to their basic university training, have specialised training, post-graduate degrees and master's degrees. Learn more here
Frequently Asked Questions
How long does a session last?
The initial assessment session can take between 60 and 75 minutes.
The following sessions take an average of 50 to 60 minutes, depending on the objectives set at each stage of the treatment.
Does the first session include treatment?
Yes. The first session includes a full assessment, covering posture, movements and the application of specific diagnostic tests.
After the assessment, the physiotherapist will begin the treatment, which may include: Manual therapy techniques (massage, mobilisation, manipulation) and personalised corrective exercises. In the following sessions, constant reassessments are made, always adjusting the plan to the client's needs. There are no rigid protocols - each session is personalised and individualised.
How many sessions will it take?
After the initial assessment, the physiotherapist will provide some recommendations based on your needs. The duration of treatment also varies according to the objective for each client.
What do I need to bring to the sessions?
Comfortable clothing is recommended. For some assessments it may be necessary to wear shorts and a sports top, in order to facilitate the observation of posture and mobility.
If you have any, you can also bring complementary diagnostic tests (e.g. X-rays, MRI scans, medical reports).
Do you have agreements/protocols with insurance companies?
We don't have direct agreements with insurance companies. However, we always issue receipts with TINs that can be submitted to the insurance company for reimbursement, depending on your policy.
Some insurers may require a prior medical prescription, so we recommend that you check with your insurer.
Do I need a doctor's prescription to start physiotherapy?
It is not compulsory to have a doctor's prescription to start physiotherapy at Integrativa.
You can book your initial assessment appointment with a physiotherapist directly.
How do I book an appointment?
You can send an e-mail to info@integartiva.pt or contact Integrativa at whatsapp on +351 96 515 57 69 or call 21 301 03 80.
Book your first appointment
Specialised Physiotherapy
Your Physiotherapy Clinic in Restelo
Receive a personalized assessment and a tailored treatment.
At Integrativa in Lisbon, we believe every person is unique, which is why each rehabilitation plan is carefully tailored to their individual needs.
Want to know how Advanced Physiotherapy can help you regain movement and well-being? Book your session with our team of specialist Physiotherapists.
Physiotherapy is the area of healthcare dedicated to the assessment, recovery, and prevention of movement dysfunctions, with the aim of reducing pain, restoring function, and improving quality of life.
At Integrativa, in Restelo (Belém, Lisbon), Physiotherapy is based on in-depth clinical reasoning and detailed functional analysis, identifying the cause of the problem, not just the symptoms.
Fisioterapia is indicated for a wide range of situations, including: * **Musculoskeletal injuries:** Sprains, strains, fractures, dislocations, back pain, neck pain, tendonitis, bursitis. * **Neurological conditions:** Stroke, Parkinson's disease, multiple sclerosis, spinal cord injuries, cerebral palsy. * **Respiratory conditions:** Asthma, COPD, pneumonia, cystic fibrosis. * **Cardiovascular conditions:** Post-heart attack rehabilitation, heart failure. * **Post-surgical rehabilitation:** After orthopaedic surgery, abdominal surgery, or any procedure that affects mobility. * **Pain management:** Chronic pain, headaches, fibromyalgia. * **Sports injuries:** Prevention and rehabilitation of injuries sustained during physical activity. * **Geriatric care:** Maintaining mobility, balance, and independence in older adults. * **Women's health:** Pelvic floor issues, pre- and post-natal care. * **Paediatric care:** Developmental delays, congenital conditions, and injuries in children. Essentially, physiotherapy is beneficial for anyone experiencing pain, loss of function, reduced mobility, or seeking to improve their physical performance and overall well-being.
Physiotherapy is often indicated in situations such as:
- Acute or chronic musculoskeletal pain
- Post-surgical and post-injury rehabilitation
- Temporomandibular joint (TMJ) disorders and orofacial pain
- Facial Paralysis and neuromuscular dysfunctions
- Women's Health — Pelvic Floor, Pre and Postnatal
- Sports Physiotherapy — injury prevention and recovery
- Neurological Rehabilitation
Each case is evaluated individually during consultation.
How does it work
The process begins with a detailed assessment, where the following are analysed:
- movement patterns
- functional limitations
- origin of the problem and not just its symptoms
Based on this analysis, a structured treatment plan is defined, tailored to your situation.
Each session is conducted by a dedicated physiotherapist, with continuous monitoring and adjustments according to progress.
What can you expect
- Problem Cause Identification
- Targeted and progressive treatment
- Pain reduction and improved mobility
- Consistent follow-up throughout the process
Integrative Physiotherapy
At Integrativa, Physiotherapists are licensed and registered with the Order of Physiotherapists, with specialised training in the areas in which they work. The approach is individualised and based on scientific evidence, focusing on the cause of the problem, continuous monitoring, and prevention.
Areas of Practice
Indications
-Back pain
-Postural changes
-Shoulder, elbow, wrist and hand injuries
-Hip, knee and ankle injuries
-Specialised treatment for urinary incontinence. Learn more here
-Specialised treatment for facial paralysis. Learn more here
-Specialised treatment of the TMJ (temporo-mandibular joint). Learn more here
-Clinical Pilates. Learn more here
-Mobility programmes
-Sports massage
Why choose Integrativa?
-The sessions are individualised. All sessions are held in a private office with a physiotherapist exclusively for you during your session.
-All our physiotherapists are graduates of prestigious national universities and, in addition to their basic university training, have specialised training, post-graduate degrees and master's degrees. Learn more here
Frequently Asked Questions
How long does a session last?
The initial assessment session can take between 60 and 75 minutes.
The following sessions take an average of 50 to 60 minutes, depending on the objectives set at each stage of the treatment.
Does the first session include treatment?
Yes. The first session includes a full evaluation, This includes posture, movements and the application of specific diagnostic tests.
After the assessment, the physiotherapist will begin the treatment, which may include: Manual therapy techniques (massage, mobilisation, manipulation) and personalised corrective exercises. In the following sessions, constant reassessments are made, always adjusting the plan to the client's needs. There are no rigid protocols - each session is personalised and individualised.
How many sessions will it take?
After the initial assessment, the physiotherapist will provide some recommendations based on your needs. The duration of treatment also varies according to the objective for each client.
What do I need to bring to the sessions?
Comfortable clothing is recommended. For some assessments it may be necessary to wear shorts and a sports top, in order to facilitate the observation of posture and mobility.
If you have any, you can also bring complementary diagnostic tests (e.g. X-rays, MRI scans, medical reports).
Do you have agreements/protocols with insurance companies?
We don't have direct agreements with insurance companies. However, we always issue receipts with TINs that can be submitted to the insurance company for reimbursement, depending on your policy.
Some insurers may require a prior medical prescription, so we recommend that you check with your insurer.
Do I need a doctor's prescription to start physiotherapy?
It is not compulsory to have a doctor's prescription to start physiotherapy at Integrativa.
You can book your initial assessment appointment with a physiotherapist directly.
How do I book an appointment?
You can send an e-mail to info@integartiva.pt or contact Integrativa at whatsapp on +351 96 515 57 69 or call 21 301 03 80.
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