When stress bites: bruxism as a response to stress

Bruxism is a multifactorial condition, often associated with stress, emotional tension and persistent worries. It is characterised by the involuntary grinding or clenching of the teeth, often without the person realising it. This behaviour can be interpreted as a physical manifestation of chronic stress, especially when the body's regulation mechanisms become overloaded....

Musculoskeletal pain of visceral origin: the Osteopathic view

Musculoskeletal pain is often associated with injuries or dysfunctions in the muscles, joints or bones. However, a more comprehensive approach recognises that pain can also originate in internal organs, although it is felt in areas of the body that, at first glance, seem unrelated to these organs. This phenomenon, known as pain...

Clinical approach to bruxism: the essential role of osteopathy

Bruxism is a multifactorial condition characterised by the involuntary grinding or clenching of the teeth, often associated with factors such as stress, emotional tension and constant worry. Often, the individual is not fully aware of this behaviour, which can be interpreted as a physical response to chronic stress, functioning as an adaptive mechanism to cope with...

Sleep and cellular repair of the immune system

In an increasingly fast-paced lifestyle, sleep is often undervalued, despite its central role in regulating the immune system. The relationship between sleep, cell repair and immune response is now well documented and is recognised as one of the most important elements in maintaining health over time. The importance of...

Physiotherapy in orofacial pain and the relationship with the temporomandibular joint

Orofacial pain associated with temporomandibular joint (TMJ) dysfunctions has become increasingly common in the population. These conditions can have a significant impact on quality of life, interfering with essential functions such as chewing, speech, sleep and the ability to concentrate. In this context, physiotherapy specialising in orofacial pain and TMJ dysfunctions...

Homeostasis: the internal balance that sustains health

Homeostasis is a central concept in human biology and physiology. It refers to the body's ability to maintain relatively stable internal conditions, allowing cells, tissues and systems to function in a coordinated manner despite constant variations in the external environment. This dynamic balance is essential for the survival, adaptation and proper functioning of the organism throughout...

Temporomandibular dysfunction (TMJ): healthy habits that complement physiotherapy treatment

Temporomandibular Dysfunction (TMD) is a common condition, often associated with pain and discomfort in the jaw and adjacent structures. Pain can be accompanied by clicking, facial stiffness and limited mouth opening, affecting not only chewing but also speech and sleep, with a significant impact on quality of life. A...

Cortisol, melatonin and circadian rhythm: understanding sleep regulation

The circadian cycle is an approximately 24-hour biological regulation system responsible for organising multiple physiological processes, including sleep, wakefulness, metabolism and the response to stress. Among its main modulators are cortisol and melatonin, two hormones with complementary functions in the body's adaptation to different...

Immune system and health from a clinical psychoneuroimmunology perspective

The immune system plays a central role in regulating health and the body's ability to adapt. Clinical Psychoneuroimmunology provides an integrated understanding of how factors such as stress, sleep, diet and emotional states influence the immune response over time, framing the immune system as part of a...