What is a tibiotarsal sprain? A tibiotarsal sprain, better known as an ankle sprain, is one of the most common injuries in athletes and physically active people. It occurs when the ligaments in the ankle are stretched beyond their normal limit or suffer small tears, usually due to a sudden movement, imbalance or improper twisting. Causes...
Facial paralysis occurs due to an injury to the facial nerve (VII cranial nerve), resulting in partial or total loss of facial movements. During the process of nerve regeneration, when it takes place in a disorganised way, synkinesias may appear, characterised by involuntary movements associated with voluntary actions. These changes can interfere with facial expression,...
Discovering that your child has facial paralysis can be a very worrying moment. Facial paralysis in children often comes on suddenly and interferes with the mobility of the muscles in the face, making it difficult to blink, smile and express emotions. Despite the initial impact, it's important to know that with timely medical...
Peripheral facial paralysis, also known as Bell's palsy, is a condition that can generate anxiety and uncertainty. However, with adequate information and structured clinical follow-up, many people evolve favourably. In this article, we address the main issues related to this condition in a clear and accessible way. What is Bell's palsy?...
How can pelvic physiotherapy help in the postpartum period? Postpartum is a time of many transformations in a woman's body. Regardless of how the birth went - caesarean section, vaginal birth with episiotomy, lacerations or without complications - pelvic physiotherapy can be a great ally in your recovery. In this article, we'll answer the main questions...
Peripheral facial paralysis results from a dysfunction of the facial nerve (VII cranial nerve), which is responsible for facial movements, closing the eye and part of the taste function. In addition to facial asymmetry, alterations in speech, chewing, tearing and taste can occur, with a significant impact on quality of life. The assessment...
Low back pain is one of the main causes of functional limitation worldwide, affecting millions of people every year. It is estimated that in 2020 around 619 million people will have experienced episodes of low back pain, which corresponds to approximately 1 in 13 individuals. Despite its high prevalence, there are still...
The journey of motherhood is one of the most transformative in any father's life. During pregnancy and the postpartum period, it's natural for various doubts and challenges to arise. To help with this process, many fathers look for specialised courses that offer guidance and support. Physical and emotional preparation during pregnancy Taking part in a prenatal course is...
Shoulder pain is a common complaint and can arise at different ages and in different contexts. In many cases, it can be related to the way the body is organised and moves on a daily basis. Posture and movement habits influence the way loads are distributed across joints and...
Sports massage is a practice that is gaining more and more popularity among professional and amateur athletes. Whether you're a dedicated runner, a keen footballer or just someone who likes to keep active, sports massage can be a valuable tool for improving your performance and preventing injuries. In this article,...
