Peripheral facial paralysis results from a dysfunction of the facial nerve (VII cranial nerve), which is responsible for facial movements, closing the eye and part of the taste function. In addition to facial asymmetry, alterations in speech, chewing, tearing and taste can occur, with a significant impact on quality of life. The assessment...
Low back pain is one of the main causes of functional limitation worldwide, affecting millions of people every year. It is estimated that in 2020 around 619 million people will have experienced episodes of low back pain, which corresponds to approximately 1 in 13 individuals. Despite its high prevalence, there are still...
The journey of motherhood is one of the most transformative in any father's life. During pregnancy and the postpartum period, it's natural for various doubts and challenges to arise. To help with this process, many fathers look for specialised courses that offer guidance and support. Physical and emotional preparation during pregnancy Taking part in a prenatal course is...
Shoulder pain is a common complaint and can arise at different ages and in different contexts. In many cases, it can be related to the way the body is organised and moves on a daily basis. Posture and movement habits influence the way loads are distributed across joints and...
Sports massage is a practice that is gaining more and more popularity among professional and amateur athletes. Whether you're a dedicated runner, a keen footballer or just someone who likes to keep active, sports massage can be a valuable tool for improving your performance and preventing injuries. In this article,...
Pregnancy brings with it a series of hormonal changes that affect connective tissue, making it more extensible and allowing for greater joint movements. Although this increase in flexibility may seem beneficial, in reality it is necessary to limit exaggerated movements of the joints, with the spine being the area of the body most affected. In this context, Clinical Pilates...
Facial paralysis is a neuromuscular condition that can compromise the mobility of the facial muscles, affecting functions such as blinking and eyelid closure. It can manifest itself through facial asymmetry, changes in muscle tone, pain and functional deficits, such as difficulty closing the eye completely on the affected side. This limitation can have a significant impact...
Breast cancer is a significant public health issue, mainly affecting women. In Portugal, around 6,000 new cases of breast cancer are diagnosed every year, which corresponds to approximately 11 new cases a day. Of these, only 1 in 100 occur in men. Although the survival rate is...
Bruxism is a multifactorial condition, often associated with stress, emotional tension and persistent worries. It is characterised by the involuntary grinding or clenching of the teeth, often without the person realising it. This behaviour can be interpreted as a physical manifestation of chronic stress, especially when the body's regulation mechanisms become overloaded....
Anterior cruciate ligament (ACL) injuries are one of the most common and significant in sport, affecting both professional and amateur athletes. ACL reconstruction surgery is often necessary to regain knee stability and allow a return to physical activity. However, preparation for this surgery, especially through preoperative physiotherapy,...
