Temporomandibular joint (TMJ) disorders affect approximately 25% of the world's population, and are the second most prevalent musculoskeletal clinical condition after low back pain, according to the National Institute of Dental and Craniofacial Research (NIDCR). Despite its high prevalence, many people are unaware that there are effective conservative approaches to managing this condition. O...
Let's talk about the problem that is urinary incontinence, but also the solution: urogynaecological physiotherapy. Did you know that 10%-40% of women have urinary incontinence and because it's seen as such an intimate problem, many women don't mention it? Urinary incontinence doesn't just affect menopausal women. It can affect pregnant women or...
What the current scientific evidence says and the framework of the PEACE & LOVE protocol Ice is one of the oldest anti-inflammatory strategies used after an injury, be it a sprain, a bruise or in situations of pain or oedema of unclear origin. Most people have had recourse to ice...
I'm sure you've heard of Pilates. The Pilates method is fashionable and increasingly popular as a regular practice. But have you heard of Clinical Pilates? Do you know the differences between Pilates and Clinical Pilates? Clinical Pilates: the evolution of the traditional Pilates method Pilates is a method developed by Joseph...
What is Physiotherapy and what is the role of the Physiotherapist Physiotherapy is an area of health dedicated to the study, prevention, treatment and rehabilitation of human movement disorders. The Physiotherapist is the professional specialising in this area and aims to help reduce pain, improve functionality and promote...
